20 Min Full Body Workout with Mini Ball - Standing Pilates Workout

[@FitLara_BarrePilates]

Hope you enjoyed this standing Pilates workout with the mini ball! If you would like to continue with the mat part make sure to check out the rest of the workout here: watch.fitlara.com/programs/36-full-body-pilates-workout-with-ball-9891b6?categoryId=98891 Have a wonderful day! Lara 😘

[@blankadrykova3921]

Excellent. Thank you, Lara.

[@FitLara_BarrePilates]

Thank you for practicing with me ☺️😘

[@falkoryoga]

pilates and yoga infusion ... LOVE IT!!!

[@FitLara_BarrePilates]

Yaaay 😍🙌

[@tiana.sancho]

Very nice workout, thank you !!

[@FitLara_BarrePilates]

Glad you enjoyed it, Tiana 😘🙌

[@emiliaal3531]

Liebe Lara, könntest Du bitte wieder mehr barre Workouts machen? Die finde ich immer so toll! :)

[@FitLara_BarrePilates]

Liebe Emilia, danke für deine Nachricht :) Es gibt jeden Mittwoch ein neues Barre Workout, Sonntag is Pilates dran ☺️ Falls dir das noch nicht reichen sollte bist du herzlich willkommen in meinem Online Studio auf watch.fitlara.com Da findest du jeeede Menge Barre Workouts ☺️

[@thaynaemillycavalcantesant3687]

This class was just amazing! Ty! ❤

[@FitLara_BarrePilates]

yaaay! so happy to hear 😍

[@petrastudt2833]

👍🔴🫶 ein wirklich gutes Workout mit dem Ball. Aber das mit der Balance muss noch mehr geübt werden 🤗

[@FitLara_BarrePilates]

Ja das is so ne Sache mit der Balance 😅 Mich hauts auch immer mal wieder raus.. aber bleib dran! Lohnt sich auf jeden Fall 🙌

[@marydebelle9346]

loved this. could you possibly do a video of standing pilates with the magic circle please ?

[@FitLara_BarrePilates]

Good idea! ☺️🙌

[@nazaninohadi]

Good job🎉

[@FitLara_BarrePilates]

Thank you 😍😍

[@karengoolsby2781]

The workout I never knew I needed ❤❤❤

[@FitLara_BarrePilates]

Glad you found it, Karen 😍😍😍😘

[@valaryworlds3531]

Should the leg we are stepping on be bent at the knee or can it be extended?

[@FitLara_BarrePilates]

Hey Valaray, thanks for your comment!🥰 I'm not sure which exercise you mean exactly, could you perhaps describe it in more detail? But basically, it's never a good idea to hyperstretch your joints! It's always better to bend the joints slightly, to relieve the joint and activate the muscles around it. I hope this was helpful 🫶

[@evgheniagehringer7370]

❤😊

[@FitLara_BarrePilates]

Freut mich 🫶

[@margaritakamynina8919]

I had a virus and felt so tired, 2 days I was simply laying down at bed. Today I wanted something good, stretchy, short, but effective and sweet. And this is your workout!🫶🏻 Thank you!

[@FitLara_BarrePilates]

Aww thank you so much! Hope you will be fully recovered very soon!! 😘😘

[@christinaleclerc6080]

You are lovely! I really enjoyed this workout. Thank you!! ❤ I like the slower, focused approach. Great cues as well. I’m a Pilates instructor so I really appreciate all the foundational technique you shared. Well done! Subscribing now… 🫶🏻😀

[@FitLara_BarrePilates]

Thank you so much for your lovely words and for joining my classes! ☺️🙌 happy to have you here, Christina 😘🫶