20 Min Guided Breathwork to Boost Dopamine Levels And Feel Naturally High I 3 Rounds

[@ChrisCarnage-jp4fc]

I lost a close friend named Sandra today. I came to you to help me through the grief. Thank you for the work you do Sandy, you are a blessing. May you be well

[@FLiPtHeSWI7CH]

Stay strong Chris..: Sandra will always be with you… energy never dies

[@BreatheWithSandy]

🙏🏼 much love to you my friend

[@juliusway]

❤

[@milesstathamgrant]

Sending my love too Chris ❤

[@ColinD.]

Stay strong Chris , the Sandy's DMT videos helped almot to release some emotions that was stucked for a while so maybe it can help you too.

[@HistoryFathom]

This will probably get lost in the comments, but just wanted to say thanks sandy for making these videos, you have a calming voice and the breathing has really helped me to feel a lot better on a really rough day :)

[@AnnaConda4u]

He's incredible! I couldn't agree more. Much love! 🎉

[@BreatheWithSandy]

Welcome my friends 🙏🏼 This session can be done in/nose out/mouth or in/mouth out/mouth. The choice is yours. Always be in a safe and comfortable environment and be sure to stick around for the meditation, which is the most important part of any breathwork session. If you feel called, share with friends and family to help spread the power of the breath. Enjoy these feel good hormones :) Much love, Sandy One Hour Breathing journey here:patreon.com/breathewithsandy?Link&

[@staceycolangelo8940]

I left to Rumble. Please upload there. I don't like coming back to this fascist censorship platform, but you're still here.

[@J-tt7ou]

I am now 3 weeks into your sessions. It is part of my daily routine now. Thank you Sandy.😊

[@maryssa98]

1 month of doing your breathwork videos daily 🙏🏻 Thank you! ✨

[@StrategicLength]

Another gem

[@joanneglas4851]

My dog always likes to lie at the side of me when I do a Breathwork session, On the hum today she crawled onto me lay on my chest❤ love this session as I do all the others Sandy. Thanks x

[@BreatheWithSandy]

🙏🏼🙏🏼 love this

[@jenniferder3214]

Love this breathwork Sandy, thank you. My dog also loves to lie next to my chest when I do this.🙏🏻💗

[@carriecloud4516]

One of my cats lays next to me most days when I'm doing these❤

[@gelliohumberto5858]

What a great bonus…dogs are the best!!!

[@theinfinitesongstress]

This is so interesting and not surprising given that this breathwork likely raises one’s vibration. My cat does this too, not always but occasionally… and he lays fully on his back sprawled fully out like me. Its feels so special when he does. Thank you Sandy for your dedication to yourself and your ministry whilst on this planet. “The Spirit (Breath/Pneuma) is the Life giver.” John 6:63

[@omerkoren665]

Super amazing session sandy. Feeling blessed that your breathworks became such a big part of my life..wish you all the best. Our planet needs more people like you

[@BreatheWithSandy]

Blessings to you my friend 🙏🏼

[@pablocruzgilmour]

I want to jump in on this too and say thank you, Sandy. You too have become a huge part of my life. Much love brother 🙏🏼

[@aminabhaidani2214]

Thank you Sandy for what all u do amazing Job bravo 👏👏

[@robturner7024]

Yes they do !! Sandy changed my life forever ❤

[@marinagrillini5033]

Grazie.

[@BreatheWithSandy]

Grazie 🙏🏼

[@anne-marie5516]

Thank you ❤ my dog was very curious about the humming at the end !!

[@chronicallymindfulmatt]

This was an awesome session to start out my week with a calm mind! Much love to everyone!

[@BreatheWithSandy]

Much love brother 🙏🏼

[@ellensteegmans5887]

Thank you Sandy! Soooo deep. Gracias por acompañarme con tu voz en todo el proceso. Tan terapéutico!❤❤❤

[@KristinChronicles]

This is one of my FAVOURITE breath journeys with you. Thank you times infinity for such beautiful creations. I am thankful for such a blessing as this.🙏🏼🎉❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@richardheinz]

It's amazing how you breathe in rythm with the music.

[@bubbazify]

Very powerful thankyou for helping me along this healing journey Sandy ❤️

[@myofasciatherapy8191]

Every of your breath-work is like a piece from a songwriter. I can see your creativity. You are embodying the breath - like being inside the Golden Eagle and flying - that you might be full of ideas to create so many different pieces. So Beautiful!

[@BreatheWithSandy]

I appreciate the love 🙏🏼

[@intuitivelymagician2076]

Good way to replace my social media and phone usage😊

[@BreatheWithSandy]

Definitivamente 👍🏼

[@Brú-2]

Wow, what a journey. That was a beautiful experience, thank you 🙏

[@kerenairthe]

Thank you so much Sandy for sharing your divine gift in guiding us home to our wholness through the power and wisdom of breath. You are a true leader of change.

[@BreatheWithSandy]

Much love to you 🙏🏼

[@helendehaan9605]

Thanks for your beautiful work- this is the perfect session, it led me to a very important insight and it made me realize how grateful we can be for the work of people like you Sandy ❤

[@BreatheWithSandy]

Gratitude to you 🙏🏼

[@ingosteinhaeuser9535]

Beautiful session.Thank you

[@Halcyon111]

You do so much good for us Sandy. You are a very lovable man.

[@Floereminneke]

This is my absolute favorite so far in all this time I follow your breathwork. Bless you, Sandy ✨❤️✨

[@BreatheWithSandy]

One of my favorites as well. Much love 🙏

[@Floereminneke]

The music in this meditation resonates deeply within myself.. very healing, can I listen to the sounds without the breathwork ?

[@sofiadediu8937]

Andy you are a truly artist❤

[@BreatheWithSandy]

🙏🏼

[@nikih.8286]

I am so glad this channel has found me ❤

[@BreatheWithSandy]

Glad you are here 🙏🏼

[@tonejohnsen6346]

Thank you so much for this wonderful breathing meditation. It is truly one of the best guided breathing meditations I have tried. You guide with such calm and positive vibes. Have a nice day

[@J-tt7ou]

I have gratitude for your channel Sandy. Thank you

[@nelimartin-tao]

Thank you Sandy 🙏🥰 you’re beautiful soul shines through your dedication to bringing these practices to the world 💖🥰🙏 so grateful ☺️ 🙏🌻

[@BreatheWithSandy]

Grateful for your support and kind words 🙏🏼

[@afifard9968]

Thank you so much for making all these beautiful videos. I always start my day with your amazing breath work practice 🙏🏻🤍

[@LukaszRafalLukofArtKobuszewski]

Thank you. I really enjoeyed it. Much love and peace too all of you!

[@amandaking4818]

I'm really grateful for your sessions. I just started breathwork around 3 weeks ago and then found you. I do a session from you everyday now. Thank you for your resources.

[@Halcyon111]

As your bless us with your gifts, we bless you with our love brother Sandy.

[@IY4554]

Sandy, you're a true G man. Appreciate your work. God bless

[@maurotessarolojunior]

Awesome! Thank you for all the connection I have been able to create with myself through the guidance of tour videos 🙌🏼

[@yuvalgilad47]

Much appreciated 🙏🏻

[@TheRainFP]

🙏 thank you for one more beautiful session

[@patrykkampa3368]

God damn. Thanks brother! 💛

[@BreatheWithSandy]

🙏🏼

[@andyspits1336]

Thanks a lot for your practice it feels good 👍

[@vivienmurray4324]

I’ve been doing your Breathwork sessions for the last 3 months and have recently introduced my partner to them as well. It’s been life changing for us and I just wanted to say thank you for your work and offerings! Blessings to you ❤

[@makiisbro1129]

Much love sandy

[@petergeer8668]

Thank you, Sandy, for making this breathwork practice so accessible and creating a bridge for many of us. You truly have a gift 🙏🙏🙏

[@BreatheWithSandy]

I appreciate the love

[@ralphkroetch1983]

Very much enjoyed the variations---The DEEP now feels like it moves so far up my rib/chest EXpanding

[@yvonnejacobson5120]

That easily is now one of my faves 🎉

[@reggienoble21]

New Favourite session. Thank you

[@almatinta]

A masterpiece! Thank you from the buttom of My heart, Sandy!

[@alexkingharris]

Ahhhh yes, a new favorite :) Love the whole progression... that bassline tho - pure fiyah!!! For whatever reason, the varied breath tempos make the breath holds go by super fast, in a good way :) 🙏❣ 🙌

[@BreatheWithSandy]

Glad you enjoy that bass line brotha. Much love to the legend Alex King Harris Aka Rara Avis 🙏🏼

[@trimughat9980]

I did this for begin my day..for enjoy the life happy. The day become amazing. Thanks sandy ❤

[@asacolgate-fc9hm]

Power up , thank you brother 🙏

[@alejxndrojavier]

Thank you so much Sandy for this masterpiece you have created! You are such an incredible angel creating, thank you so much

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@TetyanaLuschuk]

Magical practice! Thank you!

[@sibylletorrin2176]

Beautiful!! Thanks ❤ merci 🥰

[@AaronShaneBartell]

Can't wait!!

[@filip23128]

Great Sandy, thanks☀

[@trisha.spiremusic]

LOVE this one. Thanks Sandy!

[@tanyamunari7933]

Thank you so much dear Sandy xx

[@BreatheWithSandy]

Thank YOU

[@mandykingshaman750]

With all my heart (and breath!), THANK YOU, Sandy! 😄 You are changing the world. ❤️🌎❤

[@LaurelBirk-m2n]

Thank you Sandy for gifting us this transformational experience. These breathwork sessions that you offer are helping me break through control that I am holding in my body. I feel a spaciousness, expansion and trust in life after doing them. I so appreciate this gift you are gifting to us from the bottom of my heart. Laurel 🧚‍♀

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@chiccan13]

Thank you!!!

[@izabellamajchrzak4909]

Thank you Sandy for sharing your gift! Your energy is so uplifting. I love starting a day with your sessions. Thank you for being there for us. Peace and love!

[@jacquesnoiret1515]

Nice process. Nice music. Nice landscape! Much love🙏🙏🙏

[@BreatheWithSandy]

Much love 🙏🏼

[@ashamachado7695]

Thanks for the pleasant present moment. Great music❤

[@BreatheWithSandy]

Glad you enjoyed my friend 🙏🏼

[@norahalawad9918]

Thank you!

[@shaishiraz]

Thank you for sharing your light and guidance, love breathing with you ✨🫶✨

[@BreatheWithSandy]

🙏🏼💨🙏🏼

[@AmaraAaliyah-ni6fw]

Wonderful!!!

[@KevinBennettMusic]

Man, this centered me. This slowed all of my racing thoughts and I was able to just be. Helped me a lot. Going to keep coming back to this one.

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@laurewinkelmans9501]

I hadn't used your breathing sessions in a while. I came back to them, because it was needed. Such a great remedy for stress. Thank you.

[@johnhorton9461]

Awesome! Thank you for this one

[@TJ-ut8qg]

Thank you Sandy

[@Kathy-y3m]

Wonderful, thank you

[@thestrengthwithin4249]

Yes 🙌 yes 🙌 and yes 🙌 I will be there,ready and waiting 😀😀😀😀🙌💚

[@lisa3lisa33]

💚🙏 this is so fun trying all of your videos. I intend to join your patreon in the future. You’re helping me get my life back on track.

[@awakenedtable6034]

Thank you for your service brother :)

[@morenabarbie.official]

After the humming vibration I felt like my soul left my body. And I felt so light. Thank you for this experience Sandy. ❤

[@BreatheWithSandy]

Beautiful 🙏🏼

[@melikeyalcnoglu8504]

Thanks dear ❤

[@tahaamghar5466]

Thank you so much brother Sandy your such a bless for this world ❤

[@BreatheWithSandy]

Thank YOU my friend

[@Duane-z5l]

Thank you to all ❤❤❤

[@laurenmaddison1111]

thank you

[@phaarokaya5518]

Thank you ❤❤❤

[@marikabortoletto]

amazing....thanks a lot

[@jamiewalker2773]

Thank you 🙏 brother

[@timrogers1369]

Thanks

[@BreatheWithSandy]

Thank you my friend

[@thestrengthwithin4249]

Thank you Sandy 🙏 that was absolutely beautiful👏👏👏👏🙌

[@BreatheWithSandy]

Thank YOU

[@simoncelko7414]

im 19 and ur legit my inspiration love you bro

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@zoetydings1167]

This was absolutely incredible. I feel amazing, wow. Thank you so much Sandy. ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@darjaklemencic2668]

Great one! Thank you very much ❤

[@joanneglas4851]

Super, looking forward to this, love all your Breathwork Sandy 👌🏼🌸

[@sarvagyagarg]

Amazing Experience!! Always The Best Breathwork!❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@fredstipsandtricks]

Tak!

[@BreatheWithSandy]

Thank you 🙏🏼

[@fredstipsandtricks]

No - Thank you!@@BreatheWithSandy

[@Det_313]

This was so powerful while Grounding at sunset. Thank you 🙏🏽 Sat Nam

[@BreatheWithSandy]

Beautiful 🙏🏼

[@marcbabin]

Definitely one of my new favorite sessions 🙏☺️

[@nuritacosmetics1986]

❤️❤️❤️❤️❤️Thank you sandy

[@BreatheWithSandy]

Thank YOU

[@IvicaNad-h9o]

ovo je fenomenalno.This is fenomen.Thank you dear Sandy.

[@BreatheWithSandy]

🙏🏼

[@Mahnaz-d6m]

Love and enjoy your videos. Thank you ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@Tolunay51327]

❤I just loved it, after the mediation, I slept and had a dream, I was traveling to places with beautiful views, it was amazing. Thank you Sandy❤🧘🌹🙏🌹

[@ollywedgwoodhealer]

Thank you Sandy, that was beautiful 🙏☀️💜

[@BreatheWithSandy]

🙏🏼🙏🏼

[@alibahmansaralani7414]

Kiitos💚

[@genitoridiversi]

I can’t thank you enough for your amazing sessions! They’ve become the highlight of my morning routine ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@rachelw5951]

Wow I think this one is my new all-time favourite ❤ Thank you so much 🙏🏼🙏🏼🙏🏼

[@AmardeepMDugar]

This truly such a dope practice Bro Sandy! Really feeling calm & energised at the same time. Energy in the body & calmness in the mind. Thank you so very much 👌🏻💪🏻🙏🏻

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@manojcenturi2468]

Thankyou sandy for giving satisfaction in life with out chemical ❤️

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@benkohl219]

I love this one! I’m almost able to hold 2:20 without a sip of air! Baby steps!