20 min Inner Thigh Workout with a Pilates Ring

[@FlowWithMira]

💖 Get your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge

[@robertadurante1110]

Very challenging!!My legs were really shaky afterwards!!And now I know how to use the ring!!Thank you!!❤

[@nadege_diercks]

Currently doing it every two days as my abductor rehab and feeling stronger every time, thank you so much!

[@luzleeds5447]

Excelent exercise video, thank you

[@FlowWithMira]

You're very welcome!

[@martinedehaese9924]

thank you Mira, I love the Pilates ring🥰👍🌻

[@nickycahill]

Thank you Mira 😊

[@FlowWithMira]

You're very welcome Nicky 😊

[@nickycahill]

Wonderful!

[@ameliamatteucci]

Wow, the magic circle and the inner thighs! Thanks a lot Mira!! 💐

[@mariethornton3123]

ohhh I enjoy how animated and enthusiastic you are our pilates classes !

[@aquialavuelta2288]

Que lindo es verte Mira te sigo y me encanta el contenido que subes a las redes, muchas gracias por ayudarnos a mantenernos activos

[@SAM-ke9gr]

❤❤❤ i'm your fan I love your workout videos the best

[@vicaszilfa4628]

Thank you so much ❤ superb workout! 😊

[@FlowWithMira]

You're very welcome Vica 💖

[@cynthiacunha447]

Super lindas!!! Thank you, Mira!!!

[@chriswalker7972]

I love this instruction led workout its like so catered for us. Love the magic circle thankyou.

[@candaceshook5313]

😊

[@AlineIndech]

Can u do also for pregnagcy? Or show modification plz! 1

[@nargestaymoori4254]

❤😊🎉

[@FlowWithMira]

💖 Get your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge

[@nilsabonilla3518]

Love your videos, 69 and feeling tight. Awesome way to loosen up. Thank-you ❤

[@candaceshook5313]

My thighs are angry with me 😊