20 MIN Rebounding Lower Body & Balance | Beginner Trampoline Challenge | DAY 5

  Рет қаралды 20,261

Michelle Briehler

Michelle Briehler

Күн бұрын

Пікірлер: 43
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Happy FRIYAY! Add some sass to the workout and celebrate how amazing YOU are! Hope you’re enjoying the series.
@yaya8424
@yaya8424 3 ай бұрын
Thanks I needed that quick energy boost! It worked so well that I'm going to do another quick one! Thank you Michelle and Katherine❣️
@faithcc97
@faithcc97 6 ай бұрын
More of these challenges! You are a phenomenal instructor and so pleasant to work out with. Thank you, God bless you ❤
@littlegirl3263
@littlegirl3263 5 ай бұрын
I enjoyed following you and Katherine! This was a great workout, once again!
@yasihosseini3320
@yasihosseini3320 Жыл бұрын
Thanks so much from Iran 🇮🇷! 🙏💚🌷🦋
@oliver_10_11
@oliver_10_11 Жыл бұрын
Loving this!! Amazed at my progress. THANK YOU!!!
@27polecats
@27polecats Жыл бұрын
As always, loved the workout today. The driveway looked a bit quiet… Fun variety of moves & it’s good to bust out of habit and do a bit of barre every now and then. Thank you! Happy weekend to you & the abbreviated Driveway Crew. 🎉
@MichelleBriehler
@MichelleBriehler Жыл бұрын
It was an evening filming so my other ladies were not available. Sometimes quiet is good.❤️ Glade you enjoyed.👍
@saraottley3912
@saraottley3912 9 ай бұрын
Thank you!! I needed this today.
@Chechunia
@Chechunia Жыл бұрын
Favorite one from the challenge so far!
@dreamdancer84
@dreamdancer84 Жыл бұрын
day 5 done! let me tell you I've never stuck to any exercise routine long term 😅 but the fact that I've done day 5 in a row, that's a good sign haha, motivated to complete the whole 14 days, love your instructions and the awesome music! ❤️
@mindnuttinan6652
@mindnuttinan6652 10 ай бұрын
Thank you for fun work out ❤❤
@staceyferguson7360
@staceyferguson7360 8 ай бұрын
Day 5 done! Woo hoo! 😅
@tanaj10
@tanaj10 Жыл бұрын
*did this one tonight as part 2 of my active recovery movement! you are such a great instructor! was able to keep up with your cues*
@joyoliver4916
@joyoliver4916 Жыл бұрын
Love these workouts! So nice to see green grass and trees, nice summer vibes!
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Agree! Thank you. 🌼🌿🌺
@shuksy2915
@shuksy2915 Жыл бұрын
Just repeated Day 5 and loved it 😊 Especially enjoyed the faster section at the end…I am nailing these moves now and growing in confidence as I… BOUNCE! BOUNCE! BOUNCE! 👍🏾 Cheers Michelle 😃
@kellyboyed7877
@kellyboyed7877 Жыл бұрын
That was so much fun! My toddler joined in (resulting in redoing a segment coz i had to slow down to not harm him) and he had an absolute blast even copying the arm movements
@michelledavis7883
@michelledavis7883 Жыл бұрын
Day 5 done ✅! This was so good, I loved the addition of the lower body work. Thank you for everything ❤!!!!!!!
@Kim-pu1lj
@Kim-pu1lj Жыл бұрын
Loved this workout today! Thank you!
@shuksy2915
@shuksy2915 Жыл бұрын
Thank you Michele 🙏 Thoroughly enjoyed this workout today - it was a good variety, all over body and I am dripping!!! 😅 Going to repeat it tomorrow to be sure I’ve nailed all the moves Happy Friday, have a great day 😀
@Move_tothe_Beat
@Move_tothe_Beat Жыл бұрын
Focus on your balance ad some cardio and strength and that equals some happy leg & core workout. Thank you ladies and have a wonderful day
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Always welcome🥰
@robinelmore7029
@robinelmore7029 Жыл бұрын
Loved this one !!! I could do it again tonight
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Go for it!👍🏼
@claudiapereira1124
@claudiapereira1124 Жыл бұрын
Day 5 done! And it was very nice! Thank you Michelle 😘
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Wonderful!
@courtneyshanahan8908
@courtneyshanahan8908 Жыл бұрын
Day 5 done! Loved this and the variety you offer showing us other ways to use our trampolines. Loved the lower body addition. Feeling so much better and more confident on my trampoline! Can’t wait to work myself up through the rest of this 14 day program and then try some of your other workouts.
@beatricemarchand9009
@beatricemarchand9009 Жыл бұрын
Thank you so much from Corsica 😊
@nstro9431
@nstro9431 Жыл бұрын
So happy with my new trampoline. Day 1 I was still a little wobbly but I felt so much more confident as of today and I am loving this format! Thank you!!
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Awesome! Good luck with the next one. Enjoy ❤
@beranygamez167
@beranygamez167 Жыл бұрын
Thank you ❤
@dagugli6092
@dagugli6092 Жыл бұрын
Tjanks. Day 5!
@MichelleBriehler
@MichelleBriehler Жыл бұрын
You got this! ❤
@alejandrasantoyo9804
@alejandrasantoyo9804 Жыл бұрын
WOW día 5 completado México 🇲🇽 Julio 4,2023
@tinapryor2223
@tinapryor2223 9 ай бұрын
Done and dusted 😂😂
@МаргаритаЧумакова-ш8ч
@МаргаритаЧумакова-ш8ч Жыл бұрын
Супер🤗
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Welcome!😘
@elyvarmont7980
@elyvarmont7980 Жыл бұрын
⭐⭐⭐⭐⭐
@luv2workout336
@luv2workout336 Жыл бұрын
Loving trampoline series Did this after a crazy day at work and all the stress just jumps away☺️🦘
@MichelleBriehler
@MichelleBriehler Жыл бұрын
Perfect!!
@dreamdancer84
@dreamdancer84 Жыл бұрын
day 5 done! let me tell you I've never stuck to any exercise routine long term 😅 but the fact that I've done day 5 in a row, that's a good sign haha, motivated to complete the whole 14 days, love your instructions and the awesome music! ❤️
@MichelleBriehler
@MichelleBriehler Жыл бұрын
You got this! Disciple and consistency get results! Don’t rely on motivation.💪👍
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