25 MIN Beginner Trampoline Workout | Rebounder Cardio

Today's workout is all about fundamental jumping on the trampoline. All moves will be grounded and geared for beginners. All you need is a trampoline/ rebounder , water and your amazing body!
Even if your seasoned jumper it's always good to go back to basics.😘
⬇️𝗝𝘂𝗺𝗽𝘀𝗽𝗼𝗿𝘁 𝗧𝗿𝗮𝗺𝗽𝗼𝗹𝗶𝗻𝗲 ➡️shareasale.com...
🎶MUSIC PLAYLIST: www.epidemicso...
👉Sign up for the weekly Newsletter get Workout Calendars and More! www.michellebr...
MY LINKS:
Join my KZbin Membership for MORE: / michellebriehler
Amazon Storefront: www.amazon.com...
Instagram: / michellebriehler
Facebook: / michellebriehler.fit
TikTok: / michellebriehler
Website: www.michellebri...
🎧Where I download my Music Try it FREE for 30 days
www.epidemicso...
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
________________________________________________________________________________
🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
🧡𝓜𝓲𝓬𝓱𝓮𝓵𝓵𝓮
00:00 Beginner Trampoline Workout