20 Min Reformer Fit Workout : Upper body kicker - Preview 💪🏼

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#reformer #fit #upperbody #pilates
Get ready for our 20 Min Reformer Fit Workout : Upper body kicker 💪🏼 Preview
✅ You need :
1 Reformer
10 lbs dumbbells
All my equipment:
www.goneadventuring.com/equip...
⭐ For :
Intermediate and advanced
🎯 Focus :
Upper body, Arms and Abs
👯‍♀Have fun and remember if you want more, come back as many times as you like and repeat. Repetition and practice is what makes us stronger and helps us achieve our fitness goals !👍🏼
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Note : All workouts are for those who have a working knowledge of Pilates basics and founding principles of how to place and move your body in correct postural alignment in all planes. Please make sure to follow the videos which are for your current level. Videos are provided for home workouts and educational purposes. In no way may any of the advice given here be considered medical. The exercises are given for the general public and cannot be considered as individual specific health or medical advice. You agree that by following these videos you are using your own sound judgment, have the approval or are under the supervision of your medical practitioner, and you are individually responsible for your movement and your results. In no way is Gone Adventuring Pilates held responsible for any risk, loss, injury, damage or liability..

[@Michaeleism]

I wish I had a reformer at home!

[@GoneAdventuring]

I hope you get one Michaele! Your body will thank you later 😄

[@GoneAdventuring]

Hey guys, Did you enjoy this reformer fit workout? Thanks for your comments 🌹😘You can't imagine how much it helps my channel! 🔔Subscribe to my channel for new videos every week: ​goo.gl/mako8b 🔔 Get +250 workouts and live classes on my website www.goneadventuring.com

[@miarafeather3257]

Was really enjoying this but it only went for 13 minutes. I think it cut out mid work out. The bit I did do was great tho!!

[@GoneAdventuring]

Hi Miara! Thank you for your comment! I'm sorry if it was confusing: I think I should have call this one a 10 minutes workout. 😅My bad! I generally alternate full classes and previews on KZbin. This one was a preview of a longer class. You can get the full class here www.goneadventuring.com/upper-body-reformer-fit-workout-arms-abs-kicker/ and many more on my website! www.goneadventuring.com/latest-workout-videos/

[@rylan174]

What reformer do you use?

[@GoneAdventuring]

By Rylan, thanks for your comment! You can find all my equipment here including details on the reformer: www.goneadventuring.com/equipment/