20 MIN TOTAL BODY CARDIO & AB WORKOUT - At Home - No Equipment

[@TRAINWITHGAINSBYBRAINS]

oh my sweat was dripping from my face by the end of this workout.. good luck ♥

[@sajaadshirdel2567]

👍💪🫶🔥🤍

[@Simplyeasy15]

I loved this, it is intense but relaxing ❤

[@francescorossi1237]

This total body workout is amazing. And the finale with that wonderful cool down yoga is fantastic. I feel full of energy and good mood. ❤🧡💛💚💙💜 Thank you so much 🙏

[@AnastasiaR-br6tl]

Thank you❤ really enjoyed this one❤️‍🔥

[@rexmason5600]

That was incredible....a million thanks to you!

[@yezzihh4444]

Love it! Thanks ❤

[@lalimima8722]

I ❤all your videos, thanks for your big effort 🙏

[@hermanbraker18]

Thanks happy weekend

[@nataliaosiecka9049]

Wonderful as always

[@amandasueiras7962]

Everyday i do you workouts!!!! I love it ❤ this want is soo good

[@yatzemanitw]

You DID DAT! This the 1 for me right here! I love all your workouts. Ive been looking for this perfect combination (Drake accent). Cant wait to do this one today!

[@אילתעמר-מ6י]

Can You do more video with music like this? It's very good Thank you so much for all your video I love it

[@elizapappa6434]

Gyal this workout is ❤‍🔥❤‍🔥❤‍🔥 Look forward to try this in a hour! 😃❣💯💯

[@Aybkkaya_06]

good job sophie ! can you do upper body workout with dumbbells ?

[@alifiyadhilawala6930]

Good workout..makes u sweat.thank u❤

[@evas8880]

Core was on fire and the sweat was on!❤

[@simonliewjukchian1719]

Omg...for me intense..but super sweaty

[@AmberJegels]

I do your workouts everyday and when its like a 5 min video i repeat again...i love it honestly❤️

[@Tyna26]

best workout ❤

[@ccue0207]

I loved this flow, I only modified commandos to supermans. More back workouts pleeease 🙌🏼

[@NataUkraina_2022]

Класне тренування на все тіло 👍💪🔥Мені сподобалось робити це тренування, воно чудове🤩Дякую 👌🫶

[@Katrusya_n]

Теж роблю🔥🔥 рада була бачити український коментар!

[@claudiaa3546]

I was waiting for this yesterday. :(

[@rezajalali854]

Love it😊❤

[@safaerissi2768]

Perfect ❤❤

[@milenabocchiola8489]

❤ bellissimo grazie ❤

[@sojicmira]

❤❤❤

[@InTheBleakMidwinter]

🖤

[@leonardomoreira955]

Showwwww Sophie!!!!!! Parabéns!!!!!! Cada dia mais gata!!!!!! Abraços aqui do Brasil 😊❤❤❤🤩😍🥰✌✌🙏🙏🙏

[@thitiwanlentas8685]

why your music is so slow? it didn't match with your movements lol

[@simonliewjukchian1719]

Ok...later do it

[@calvinliu6304]

Hell9

[@fafax9163]

it was cool but with more cardio it would have been even better given the title of the video it was for me non-existent

[@nidhiraid]

march 11 2024m