30 Min PILATES FLAT STOMACH - CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat

[@endirajam9369]

Dear Eleni, you have no idea how you care about the health of your subscribers from all over the world. I study at home using your videos, thank you for taking such a high quality, aesthetically pleasing, professional approach to your releases. And the music scores are great too! Many thanks and greetings from Kazakhstan! 💖

[@EleniFit]

Wow thank you so much Endira😍 that means a lot to me🥹

[@Nastyusha95]

Just completed this workout. Wow, it wasn't easy at all! I'm proud of myself and everyone who else did it and is now reading this comment. Keep going 💪

[@DaniaRotatori-l7u]

Thank you for including warm up and cool down exercises, so much appreciate it!

[@aidatkaamiraeva]

The music is great, and the workout is best🩷 Thank you so much!

[@izabelakodos4529]

I dont know how you can look so damn pretty during this exercises, im looking like a disaster fighting for every breath 😂 love you, thank you for another great set ❤

[@EleniFit]

😁🫶

[@agniesska]

this workout is pretty intense. i was hurting so bad only at 25 percent. ill keep going and update you guys after a few months!! remind me

[@MirtheJonnaOudeAlink]

Same here! I died when doing bicycle crunches and the plie squats, so took two extra breaks of like 30 secs. But finished it regardless! Curious about your progress. :)

[@-Its_Ashlee-]

Update

[@evahantzi]

Just combined it with yesterday's 10 minutes upper body workout..Thank you for your input and your creativity in every workout my beautiful Elenaki mou❤

[@angelapomaresbarrera1129]

SAME! And It killed me😂

[@TheVixenWorkout]

Thank you, Eleni ! I lost two dress sizes! I can wear my favorite old dress to a family wedding now! I feel better than I've felt in years, and I look better, too!

[@EleniFit]

That’s amazing I’m so proud of you🥳💪

[@TheVixenWorkout]

@@EleniFit thank you again , love you Eleni

[@ariannavaladezz]

I loved this! I haven’t done a Pilates workout in a few weeks and I’m going to start again! It feels so good on my muscles and my neck and my back! I already made this weeks schedule with your videos 😊 following being on the treadmill for at least 30 minutes💕💕

[@gabrielacardenas7624]

Voy en la tercera clase y de verdad termino literal en el piso. Eso sí super relajada después de una jornada de trabajo, siento que todos mis músculos se estiran, se destencionan y se fortalecen. Gracias por estos videos.

[@EleniFit]

😍💪🫶

[@Juszes]

I loved the workout! I just wished You would talk to us and explain all exercises 😊

[@giging7968]

I have been addicted to the latest 60-min pilates 😂 will try this one tmr. thank you Eleni for your every beautiful workout 🤗

[@0791andreacleon]

You’re amazing! 3 weeks doing your videos and I feel incredible! ❤❤

[@jasminehasan7193]

Your videos have been a game-changer for me! Every day, I eagerly exercise at home by following your guidance. Amazingly, I'm already seeing improvements in my body. Thank you for being such an incredible motivator!! Love from Tokyo, Japan ❤

[@EleniFit]

Thanks for joining me😍 keep it up💪 sending lots of love and energy to Japan🫶

[@natalie6660]

As always, Eleni, you are on top! I love working out with you, even when I'm tired, even after 12 hours of work. You have so much charisma that I am charged too!

[@EleniFit]

Wow what a great compliment🥹 thank you so much that means a lot to me🫶

[@lelaniejoylagat2666]

tried Pilates cardio workout and I love it. there is a feeling of calmness right what my body needs. thank you, Eleni.

[@michelesab6789]

Thank you very much for all these sharing of exercises that I really like. As always, you put a nice variety and the music is super nice to hear. Whether it's pilates, ballet or with weights, I love doing it every morning. Many thanks.🤗🥰🇨🇦

[@EleniFit]

🥰🫶

[@smithwordfort9756]

🗣️Hello Miss just to tell you that I practiced your Pilates excercise and very frankly I felt all my body and my inner muscles work well thank you for your excellent video as well as your professionalism.👏👏

[@EleniFit]

Thank you so much🥳🥰🙏

[@smithwordfort9756]

@@EleniFit Yass 👏

[@milliefeliciano5703]

Thank you so much Eleni. It was wonderful as always.Every thing was beautiful and useful. Keep up the good work.

[@jenniferdunlay8413]

New favorite ab workout. Thanks!

[@ashleydericco]

I loved this workout. However, I pulled a back muscle doing the side crunch reach. I’m not even sure how. I guess I need to stretch better beforehand!

[@lamin19]

Love it! And the music is so relaxing

[@anaperezstylist]

Oh wow, it's on my favorites list, along with another 25 videos of yours ☺️😍

[@EleniFit]

😍🫶

[@sreepillai7253]

I love your workouts 😍 so good and the best part is it is only 30 minutes and very effective 🙏🏻😍

[@EleniFit]

Happy me😍🥰

[@sreepillai7253]

@@EleniFit 🫶🏻🫶🏻🫶🏻

[@inoutcoaching]

Thank you for a glorious start to my Sunday. Bless you.

[@fermentationpassion]

Eleni, great thanks for this workout, that was definitely the thing I needed. Think this workout is great to be done almost every day.

[@EleniFit]

😍🙏

[@munchkinjhi]

Perfect low impact workout. Loved the music selection too. Thank you!

[@EleniFit]

Thank you😍

[@eitinimarie7552]

Needed this. Thank you, Eleni!

[@MáCarmenA-m9l]

Hola querida Eleni tus rutinas me han ayudado muchísimo con mi estado emocional a pesar de que duran 30 minutos son intensas y eso me emotiva para seguir adelante con la vida 🎉❤ gracias ☺️ saludos desde Cancún México por favor no dejes de seguir compartiendo tus videos son de lo más saludables y emotivos ❤❤❤

[@ralitzapopova7218]

It was great! Thanks! I’ m toned and relaxed at the same time WOW ❤❤❤

[@EleniFit]

😍🙏

[@demei_Lynn]

This was definitely not for beginners but I did it anyway lol😂. It was tough getting through it but I prevailed to the end doing my best. I’ll revisit this work out later to see my improvements. Thank you for this wonderful work out.

[@uwaao]

Update?

[@uwaao]

Update?

[@d4s-dance4sweat31]

Thanks Elini for such effective workouts, that was really very difficult though I completed all of those moves. Keep posting such workouts.👍

[@nathaliebaron1788]

Merci Eleni pour tes séances d'exercices qui me font beaucoup de bien à l'esprit et au corps 😊

[@antytaa]

Loved this practice to start my day. It was energizing and also slightly sweaty at some points. Really felt that core connection. Thank you so so so much !!!

[@EleniFit]

😍🙏

[@frederiquebidaux1203]

Super séance, on sent bien les abdos travailler. Et on ne s'ennuie jamais. Je ne m'en lasse pas. Thank you ❤

[@NataUkraina_2022]

Привіт Елені🤗Обожнюю такі тренування на прес, пілатес дужу чудовий! 🤩✌️Спокійний але ефективний! 👍Дякую вам! 🦋🌸

[@mirabelajaegwu]

this is by far the hardest workout I’ve ever done 😭

[@Teok1872]

Great workout 😊 Challenging especially on the core but I’m getting there 😅 Did the 10 minute Dancer Thigh first which is amazing 🤩 Thanks Eleni for everything you do

[@kuranowa]

Благодарю тебя, Милая, Прекрасная, Восхитительная Елена за эту волшебную тренировку🙏♥️😘

[@shakyragomez7082]

I loved working out with you ❤ it was smooth but got a really good workout.. also loved that warm up & cool down exercise 🫶 thank you 🙏

[@estellaweeks2537]

Eleni, just finished this and absolutely LOVED it. Looking forward to doing more.

[@steffdittrich5841]

Amazing workout! Abs on fire. I'm feeling sweaty + happy😅❤‍🔥

[@ГульбахираЕрмекбаева]

Это так грациозно и красиво!👏👏👏🔥🔥🔥

[@stelacolun6149]

Thank you dear Eleni!!!

[@reabetswemokale1545]

This was so much fun. It was gentle yet challenging. I feel radiant (not just because of the sweat😂)

[@vinkinch5720]

Thank you Eleni! Indefinitely feel it in my abs Great workout as always 💪🏾💪🏾

[@mariarc8280]

Your workouts are never boring🥰 You inspire me a lot Eleni. Thank you one more time🧡🧡

[@EleniFit]

That makes me so happy😍🫶

[@davidbascunanaespinosa9466]

me gusta mucho tus rutinas me das mucha paz...gracias

[@TheEarnestReader]

My abs are burning now 😂 Much love Eleni!!

[@silviadalbello1534]

Dear Eleni can you make a full body workout diastasi recti safe? I don't know which exercises I need to skip in order to protect my belly and which ones to do safely to straighten my abs... Great channel, anyway, once found never leave!

[@AmandaExpanded2514]

This was killer. Thank you so much!!!

[@sophievasseur-cn5ei]

Super Classes Thank you Eleni. From Paris, France : Sophie, Charlotte, Isabelle and Christine !!!

[@EleniFit]

Thank you girl😍 sending love all of you🫶

[@juliazhukova]

🌻🌻🌻🌻🌻 Thanks a lot, dear Eleni 🌻🌻🌻🌻🌻 I wish you prosperity, good luck and health, more love 🥰

[@EleniFit]

Thank you🥹🥰 I wish you the same🫶

[@carolineconsten1999]

another great sweaty workout !!!! Thank youuuuu Eleni

[@nataliamakowska3651]

Another great training ❤

[@tatiaarchvadze2343]

Thank you our beautiful Eleni ♥️💫

[@EleniFit]

🥹🙏❤️

[@Saturansubminals]

Im 77.0kg and i keep goongfor that to 66.0kg this then back and im realozong its what im esting everday so im going to do this and the le ssfariem workout its alot but i really wonna have my dream bbody i wil update

[@mariamorando3810]

Thank you Eleni!! Divino entrenamiento! As always ❤❤❤

[@tanjaheine9503]

Thany you , Eleni ❤

[@saraziali9598]

Me encantan estos vídeos con música con tiempo suficiente para ver cómo hacer el ejercicio!❤️ Por cierto es una muñeca esta chica super guapa!❤

[@ck6271]

First time on your Chanel. Pilates has always been my thing. The workout is comfortable but intense if that makes any sense. You are absolutely fantastic. I feel sweaty. I feel like I’ve worked out in the correct manner. Thank you for a brilliant session. I have definitely subscribed 😅❤

[@EleniFit]

Yay welcome to my channel😍🥰

[@chamberofsecretstarot8965]

Good one ❤😊 Lovr your workouts 💪 thx you for taking the time to post for us it is appreciated 👏

[@akd7310]

Love it! ❤❤❤Thanks Eleni for knowing what Girls need!

[@EleniFit]

🥹🙏😍

[@sofiaflores3598]

I love all your videos 💗 Thank you!

[@Salwaartistic]

This is my first time trying pilates, It was so good. I sweat like alooot! But enjoyed this workout

[@alysahonwichit9584]

ขอขอบคุณ

[@EleniFit]

Thank you so much for supporting me🫶🥰

[@sallymaeefittt]

Love this workout!!

[@saniazaheer3244]

Thanks Eleni fit amazing workout

[@gifkae3325]

Thank you for the great activity, I really like it.

[@KAI-kj8qv]

Super! Thank you! 😊❤

[@cookingwithria7428]

Powerful workout and thank you eleni fit 💪

[@nikolettaszekeres8188]

thank you Eleni, it was a great workout!!!!!!!!!!! you made my day ;-)

[@cookingwithria7428]

Another excellent workout

[@meggiemaggo7628]

Merci pour ce moment de bien-être after work, best

[@EleniFit]

🥹❤️

[@agasydow9458]

danke für tolles vorkaut!

[@МаріяГарбар-ч8д]

Great workout ❤

[@おちゃ-f6g]

Thank you for today too🙋

[@carinapereira1673]

Good morning from Portugal 😊 tank you for the bountiful training ❤️🙌

[@EleniFit]

🫶

[@TheOrlil]

Great workout! Love it❤

[@IsseyVen]

-this workout was so good❤thank you eleni,we love you from philippines...

[@EleniFit]

Love you too🫶

[@Cosmo99-6]

Omg! Day one for me! And I’m burning! Possibly cramping 😂

[@luciamastrolia9286]

Wonderful....from Italy 😍 thanks

[@EleniFit]

Thank you😍🥰

[@MrsRivera777]

Plz more like this!

[@melisag403]

Thank you! That was amazing ❤

[@birgitweigelt6998]

Beautiful work is absolutely right ❤

[@EleniFit]

🥹😍🙏

[@royakamyab9252]

It was great! Thanks!😍🥰

[@ΚατερίναΠαρδακά]

Πολύ καλό!! ❤

[@hachmihamdi2963]

Thank you You are a great coach I have a question These exercises are for men

[@kimchi8022]

Yesss!!! So glad you included a warm up! What is it with other fitness KZbinrs not including a warm up?

[@marinabrener1215]

the best!!!!!!🧡

[@Karinaurrutiacarmona]

La debía esta clase pero ahora está hecha Gracias 🎉🎉🎉🎉

[@26-himanshiyadav90]

Thank you !!!! it was great ....❤

[@luisssamiranda]

La música de este entretenimiento fue 🔥🔥🔥🔥✨

[@fatiezzahra1301]

One of my fav videos. Thanks honey❤❤❤❤❤

[@PreetiYadav-qb6my]

Hii Eleni , I've question, during workout if there is more pressure on neck, so am i doing it right or wrong, if wrong then can you please provide explanation on reply or post a video on how to reduce and put less pressure on neck during workout.

[@iinmargaretha]

I really like this workout. Thx u

[@jnsvx]

100/10 workout

[@nataliya5972]

Thank you so much, Eleni. 😍A great workout on days with low energy for me. Grace and power. 🥰 So grateful for the work that you do. 🌺

[@appleoli3767]

Thank you!!!!!!❤❤❤❤

[@mariaklarissa9724]

Hi Eleni! I'm from Indonesia 🇮🇩 It's nice to know you 😊 I usually did my workout at 05.00am (indonesian time), the new video uploaded at 09.00am (indonesian time), can you upload it earlier? It would be nice D-1, so I can learn it first 😂 Thank you 😊