20-Min TRX Upper Body AMRAP Workout | Standing TRX Exercises for Sculpted Arms, Back & Core

[@AndreaTothTRX]

🌟 Hello there! Just a quick reminder to check out the TRX FIT in 20 playlist. 🎉 It's packed with intense and challenging 20-minute TRX workouts that fit into your busy schedule. Let's crush our fitness goals together! 🔗kzbin.info/aero/PLnhuvunvV5Qq7rHxFtjD2rbORF4zHemBg

[@bincoV2]

Wow, what a pump💪🏽😃

[@AndreaTothTRX]

Yeah😎✌🏼I’m glad you like it! My arms were sore too after this workout🙈🔥

[@ymathai]

thanks for these super quick high impact work outs. I strap that TRX in my office and get my 20 minute work out. thanks

[@AndreaTothTRX]

Awesome👏🏼😊I’m glad to hear my workouts are a good fit for your lifestyle💪🏼Keep it up, thanks a lot for your feedback!

[@sleepdestroyer27]

Helllllooooo upper body! Takes muscle and control to master these moves with one arm and stay balanced. Another great AMRAP TRX sesh!

[@AndreaTothTRX]

🤪Haha, looks like we’re both discovering new things today! You found a workout you hadn’t tried yet, and I just found a comment from you I never saw before! 🤯 It’s like a day full of surprises! Glad you crushed that upper body session 💪🔥

[@MSapphiretools]

i killed my arms, shaking, thank you

[@AndreaTothTRX]

I'm really glad to hear that my video motivated and inspired you! 🤩Thanks a lot for your feedback🙏🏼

[@kevinmacdonald8189]

Thank you for the awesome morning workout. I love the AMRAP TRX workouts that you develop!!!!

[@AndreaTothTRX]

Aw great! I’m happy you’re working out with me💪🏼😎 Keep up the good work, stay tuned for more AMRAP workouts😉💥

[@edmcevoy1927]

Hi Andrea its a pleasure to meet you and amazing workout my friend 🥰❤

[@AndreaTothTRX]

🤗The pleasure is all mine! Thank you for watching and supporting my channel.

[@affeldtr]

Thanks!

[@AndreaTothTRX]

Thank you so much😇🙏🏼

[@mattthompson9395]

Great workout, I'm dripping swear and my muscles have been worked in a new way. Just wish there was an audio clue as to when to switch movements. Keep up the good work

[@AndreaTothTRX]

Thank you for the feedback! I'm thrilled to hear that you had an intense and effective workout with TRX AMRAP routine. Please keep in mind that AMRAP stands for (As Many Reps/Rounds As Possible) so in this workout you perform the indicated number of reps (10) of each exercise but you go at your own pace :) You don't have to follow me, you just follow the exercises. Thanks a lot for joining me on this one, and I'll continue to provide you with challenging and rewarding workouts!

[@mattthompson9395]

@@AndreaTothTRX ahhh, that makes sense. Now I know. Thanks! I'll be doing this one again for sure

[@AndreaTothTRX]

@@mattthompson9395 Cool👌🏼😎 Let me know how you get on!

[@mattthompson9395]

@Andrea Toth Workouts just did it again, following the rules this time. Feel great, arms are spent. The unilateral exercises really engage the core too. Thanks!

[@AndreaTothTRX]

@@mattthompson9395 Great to hear!💪🏼See? It’s much better when you’re your own boss😎😅💁🏻‍♀️Thanks a lot for sharing your experience with me.

[@trxbyforough]

Hello dear I miss your workout and I miss you 😍😍

[@monicacollantes9760]

Amazing work out. Thanx. One question. Before or after this work out, do you do some cardio¿

[@AndreaTothTRX]

😍Thank you for trying out the workout, and I'm glad you enjoyed it! Some people prefer to do cardio before to increase heart rate and blood flow to the muscles. Others choose to do it after to maximize their energy for strength training. 💪🏼If your primary goal is to build strength and muscle, you might focus on strength training first and then do cardio afterward. 💦On the other hand, if overall cardiovascular fitness is a priority, you might start with cardio and then move on to strength training. Ultimately, the best approach depends on your individual preferences and goals.

[@make575perday]

"Knowledge is being aware of what you can do. Wisdom is knowing when not to do it." --