Full Body Yoga Stretch For Sore Muscles

  Рет қаралды 95,176

Fightmaster Yoga

Fightmaster Yoga

Күн бұрын

Пікірлер: 82
@Fightmasteryoga
@Fightmasteryoga 4 жыл бұрын
Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up
@traceyo6755
@traceyo6755 2 жыл бұрын
Lesley was the best yoga teacher in the online community - we miss her so much
@carriejeroslow
@carriejeroslow 3 жыл бұрын
I dedicate this practice to you, Lesley. You will forever be a light in this world and beyond. RIP 💖
@saadiam8506
@saadiam8506 3 жыл бұрын
Thank you so much Leslie. RIP............. you have no clue that how much I miss you. xx
@TrineReinOfficial
@TrineReinOfficial 3 жыл бұрын
Wonderful Sunday stretch. Thank you, Lesley, for everything you have so generously left behind. May your beautiful soul Rest In Peace ❤️
@13LaLuna
@13LaLuna Жыл бұрын
I miss you Leslie every day. I haven't been able to find teacher like you❤️
@BarbieVicko
@BarbieVicko Жыл бұрын
I will be forever grateful for the peace and smiles you keep gifting in to my life. RIP Leslie
@dalmaavalos7773
@dalmaavalos7773 3 жыл бұрын
Thank you Leslie for being such a loving and peaceful yogi teacher. Sending you so much love RIP.
@kench671
@kench671 3 жыл бұрын
This has been my go to for sore muscles for the last few months. We will Miss you Lesley!! Love from New Zealand
@LeoandLunaLumine123
@LeoandLunaLumine123 Жыл бұрын
One of my favorite videos on Asana Postures I’ve found on KZbin. This might be my go to when I need a full body quick routine. Honestly amazing. I really enjoyed it a lot. I love the different postures you use. My only bit of constructive criticism would be to hold the postures for longer. Then the video would be longer though so I understand. You helped me heal something deep within me. Thank you so much. ❤. I hope you receive so many blessings in this incarnation and the next. NAMASTE.
@hash1445
@hash1445 3 жыл бұрын
You always found a way to make us smile with your witty comments during the practice. Thank you
@MarkLapasa
@MarkLapasa 2 жыл бұрын
Of all of Lesley's videos I've watched so far, this one, is one of the ones that give me the most smiles.
@darbyrosengren
@darbyrosengren 2 жыл бұрын
Really good for sore muscles. Thank you.
@asiulserrano1189
@asiulserrano1189 4 жыл бұрын
Another great monday practice, the perfect strech for after a kickboxing rutine. Namaste!! Have a great week!!!
@susanh02
@susanh02 3 ай бұрын
Easy stretches, nice and relaxing.
@nesayaghobidiary5758
@nesayaghobidiary5758 4 жыл бұрын
Thank you so much 💚namaste 🙏🏼
@brendalongacre487
@brendalongacre487 4 жыл бұрын
I love videos like this when I haven't slept through the night. Loosens everything up. Thank you.
@MyeongAmT525
@MyeongAmT525 4 жыл бұрын
Simply the best. I've tried lots of yoga youtubers and I always come back to your vids Lesley! Much love from Colorado!
@kiwieye
@kiwieye 4 жыл бұрын
Same
@tinytina2098
@tinytina2098 4 жыл бұрын
Thank you so much!
@falcobuzz
@falcobuzz 4 жыл бұрын
Merci Lesley ! X
@hinakhodiyara7883
@hinakhodiyara7883 3 жыл бұрын
Thank you.
@janaanderson1595
@janaanderson1595 4 жыл бұрын
Fantastic full body stretch for my very sore muscles at the end of a challenging week. Thank you!
@alessiabottoli297
@alessiabottoli297 Жыл бұрын
Thank you Angel.
@Thebibi8
@Thebibi8 4 жыл бұрын
Just what I needed after a long run, I don't know how you do it but you always post exactly what I need! Thank you lovely Lesley ❤️🙏
@dsunwright
@dsunwright 4 жыл бұрын
That was almost all of my favorite stretches in one. Felt so good!
@lenayeret4854
@lenayeret4854 4 жыл бұрын
Thank you Lesley from devastated Beirut
@christinekincaiddewey4791
@christinekincaiddewey4791 4 жыл бұрын
Wonderful practice! During “figure 4”, when you give the instruction to pull the hip making the 4 forward? Game changer! It’s those tips that make you so unique! Thank you.
@GraceTealeYoga
@GraceTealeYoga 4 жыл бұрын
Nice yoga stretches 💛
@melodyalimasag7531
@melodyalimasag7531 4 жыл бұрын
THANK YOU AS ALWAYS LESLEY.. YOU ALWAYS MAKE MY DAY.. MUCH LOVE FROM PHILIPPINES
@chiaracolognolafitnesshealth
@chiaracolognolafitnesshealth 4 жыл бұрын
Just did this after a long day outside and a yesterday intense workout. Much needed, even if super short! Love your kindness, hugs!
@jennifertrue3438
@jennifertrue3438 4 жыл бұрын
First time back after knee replacement. It was good except for being on my knees but I adjusted. Thanks being here.
@shivalibasu7256
@shivalibasu7256 4 жыл бұрын
After a few months of not working out, this was a great way to start again. Amazing practice ❤️
@omgreenwellness
@omgreenwellness 4 жыл бұрын
Great yoga session, Leslie. Thank you for sharing. Namaste 🙏
@swatisreejith1676
@swatisreejith1676 4 жыл бұрын
This was the perfect practice for me this morning! Thank you Lesley! ❤️❤️❤️
@KaraDeeTV
@KaraDeeTV 2 жыл бұрын
Hands down best yoga video, I love your gentle approach.
@jswjanjan
@jswjanjan 2 жыл бұрын
Thank you sweetie♥️⭐️⚘️
@tarac5137
@tarac5137 4 жыл бұрын
Delightful, a wonderful start to the week. ✌🏻
@susanheckman7466
@susanheckman7466 4 жыл бұрын
Thank you , thank you! Perfect for this body 🌻🧡
@deborahkirsner7844
@deborahkirsner7844 4 жыл бұрын
What a great workout Lesley! The pain in my hips lessened dramatically. Thank you!
@Petrarche
@Petrarche 4 жыл бұрын
Just what I need after hours and hours on the computer. Thank you very much 🙏🏼
@patcimelgren
@patcimelgren 3 жыл бұрын
Perfect class to squeeze in before work. Thank you Lesley, you’re the best 🧘‍♀️🙏🌸
@LavendarFae
@LavendarFae 4 жыл бұрын
Oh my gosh this was so incredibly needed and I feel like heaven right now after my body was so sore 🙀🙀 such a beautiful evening sequence it is literally my favorite!❤️❤️
@quantumvijay3720
@quantumvijay3720 4 жыл бұрын
awesome class
@leefox5000
@leefox5000 4 жыл бұрын
I definitely needed that. The past month I have been going through a very emotional break-up. And today was the first day in probably a month that I have done one of your videos. So, thank you! My body definitely feels a bit more stretched and relaxed.
@yogishmallya1903
@yogishmallya1903 4 жыл бұрын
I enjoy following the routines that you post in the past couple of years, at least twice a week. Thank you for all the wonderful and variety of routines, which has helped me immensely both physically and psychologically. In the recent postings, the audio in your videos are coming muffled which makes it difficult to follow, hence request if you can make it more sharper. Thank you 🙏
@natasha7556
@natasha7556 4 жыл бұрын
Thanks so much Leslie. That was a perfect start to my day!
@dianetarkowski1947
@dianetarkowski1947 4 жыл бұрын
That really helped! I didn’t realize how tight I was! Thank you, Lesley! 🙏❤️🙏
@claireroussy4750
@claireroussy4750 Жыл бұрын
Thank you ❤
@cherylpass8528
@cherylpass8528 4 жыл бұрын
Thank you Lesley, just what I needed after a restless night's sleep, back to ignite practice tomorrow!
@emilygulanczyk4967
@emilygulanczyk4967 4 жыл бұрын
Great flow. Love this for a quick stretch before heading to work. Thanks!
@MargoHartie
@MargoHartie 10 ай бұрын
Thank you :)
@cabananabana
@cabananabana 4 жыл бұрын
another amazing practice 🙏
@ayottegirl74
@ayottegirl74 4 жыл бұрын
Thank you Leslie!
@sergiospagnolo2058
@sergiospagnolo2058 4 жыл бұрын
Thank you Lesley.
@Jana-bb3vi
@Jana-bb3vi 4 жыл бұрын
Ooo,thanks my dear,cant wait to try this after sitting 4 days in the car returning from my holiday🙂❤👍
@julimond1526
@julimond1526 4 жыл бұрын
This was awesome!!! Just moved this video to my favourites list💚
@nikideyoung3250
@nikideyoung3250 4 жыл бұрын
Totally needed that after leg day!! Loved every second of it! 💗
@almondbloosom
@almondbloosom 4 жыл бұрын
This was great. The Last Stretch was new to me. Could you please do a pre and After Running Stretch? Thanks. Love
@bringmeyoga
@bringmeyoga 4 жыл бұрын
What a lovely flow!
@lihzbailey9625
@lihzbailey9625 3 жыл бұрын
Haha missing you and your left and right troubles💕💕
@thebentyogi-yogawithheather
@thebentyogi-yogawithheather 4 жыл бұрын
Can't wait to do this after I teach on my yoga channel - thank you!
@michaelsmusic-relaxingsoun2360
@michaelsmusic-relaxingsoun2360 4 жыл бұрын
Thx for the session 🧘‍♀️ 😎❤️ Subscribed God bless - Michael
@sandramacias442
@sandramacias442 4 жыл бұрын
I love your style and voice! I just susbcribed cause your voice. It's so calming! Thanks a lot! 🤩
@jholmie6016
@jholmie6016 4 жыл бұрын
Ah this was exaaaaactly what I needed today!!!
@alisoninwonderland8398
@alisoninwonderland8398 3 жыл бұрын
you have left a beautiful legacy :)
@YusufKhan-ky2yb
@YusufKhan-ky2yb 4 жыл бұрын
I m big fan yoga
@adamsfisher7916
@adamsfisher7916 4 жыл бұрын
Wonderful
@sonyarykiel5716
@sonyarykiel5716 4 жыл бұрын
Genial!
@YusufKhan-ky2yb
@YusufKhan-ky2yb 4 жыл бұрын
Wow butifull
@YusufKhan-ky2yb
@YusufKhan-ky2yb 4 жыл бұрын
I m waiting next video
@annlynngarviefinley5581
@annlynngarviefinley5581 4 жыл бұрын
Thanks, Lesley! Got the kinks out
@YusufKhan-ky2yb
@YusufKhan-ky2yb 4 жыл бұрын
Plz nex video Camara pozishan front
@hannahw9256
@hannahw9256 3 жыл бұрын
Missing Lesley.
3 жыл бұрын
#rememberingLesley
@Jafari-ei8bu
@Jafari-ei8bu 4 жыл бұрын
😘😘😘😘😘😘😘😘😘😘😘😘😘
@angiesrecipes
@angiesrecipes 3 жыл бұрын
111220
@angiesrecipes
@angiesrecipes 3 жыл бұрын
250221
@CicoinTokyo777
@CicoinTokyo777 10 ай бұрын
🫶🏻
@DianaDistorted
@DianaDistorted 3 жыл бұрын
You feel like the best friend I never had. Still learning from you.
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