20-Minute Fit and Sexy Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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[@ayanna894]

Thumbs up if you love popsugar!!

[@biancac412]

These workouts have really helped me so much. I have muscles where I have never had muscles before and my body has definitely changed. I don't weigh myself, but I'm definitely leaner and I'm feeling so much more comfortable with my body.

[@jodieforeman]

I like the guest teachers, but Anna's workouts are definitely my favorites.

[@newportition]

I love these workouts! I started this year at 208lbs. So far this year I have lost 28lbs since June, I haven't modified diet just do portion control and I feel amazing! Working out with Anna and the other instructors is so much fun and they encourage you to go that little bit further, getting my body back after carrying two huge babies was hard!!!

[@sosospoilt]

Thank you Anna and co, this was a great workout to get the heart pumping without being too full on. The cool down at the end made it so worth the sweat and pain.

[@backinthesaddle61]

Anna, I love your videos!!! I became very i'll in the end of January and nearly died. After a month in the hospital, I had to learn how to move again. I stupidly went to a gym and joined a HIT class and ended up fracturing my knee in three places. Your workouts are amazing.... you give me the modifications I can do and you explain everything... I do one or two of your workouts daily. Thank you for helping me!! You are truly a teacher and your love of what you are doing comes through so strongly!!!

[@BaileyBrown]

WOW just read your comment and you are such an inspiration. That is so beautiful. Sending you lots of good vibes xx

[@stepheniedupont4456]

Hey POPSUGAR, i have been working out to your videos for 2 months now and i just gotta say that i love the way you guys post back-to-back videos and i also love that your workout routines doesn't look rehearsed. It's all natural LOL....THANKS FOR THE VIDEOS

[@carrieshively2490]

I love doing my workouts with Anna!!! I am both challenged and encouraged. Anna is a natural motivator!!

[@TheSupersizzina]

Perfect timing and length! Great workout, thanks Anna and PS ❤️

[@jamiespice8742]

Loved this work out!!! Thank you 😁😁😁😁😁😁😁😁

[@damglam10]

Love the Pop Sugar workouts cuz they warm you up well and in the cooldown they hold the stretches longer than the 5 seconds other workout videos do. They even do this on the shorter videos. Excellent and much healthier. Keep up the great work!

[@margarite777]

I CAN tell you've been practicing yoga! I've been doing your workouts for months now and I found this one today. It's my favorite so far..I can really tell and appreciate you've included that mindful movement. Thank you! Great combo.

[@lilianguidini-bohm5074]

Anna, i love your videos. Thank you so much for posting them!!!❤️

[@sebr5]

I love Anna and her workouts so much. She’s like the best trainer ever and I’ve been training a long time often one on one. This is a great workout -as are many of the 15-20 minute workouts-to do early before work. Totally motivating and she always puts me in a good mood.

[@caraj8949]

This is just what I needed. After 3 weeks of not working out, this just kicked me back into the routine. Thanks Anna.

[@saradavis4364]

same!

[@fuzzlebuzzles9524]

This was wonderful

[@rmankar10]

Thank you so much popsugar fitness and Anna for this!! Thank you so so much🙏 Because of your workouts I was able to tone myself and still I'm in that process getting better and better day by day only because of you'll...Thank you so much❤❤❤

[@janesilversides1736]

Thanks for the strength building!!!

[@programminggod4716]

Anna the BEST......

[@yellowbeachgirl]

Great workout, love the mention of the scapular muscles, great use of terminology, made things really clear.

[@mcfa24]

Gotta love PopSugar!!! The best!

[@sharlenesanidad8704]

Really love the stacked workouts!

[@sabrinablevins9409]

Love this one, I like the long full body stretch at the end. I always feel more flexible after I workout with you girls.

[@shannonalilio9959]

Love your workouts Popsugar! It keeps me pumped! I have one request though - I hope you indicate how many calories are burned through the workouts. Keep up the good job!

[@iamnotme3986]

I did this one today. I loved that it was fast paced.

[@reneeberry3808]

Didn't have a lot of time to workout today. This felt great. All the excersizes are new to me so that was fun.

[@amandam5175]

I love your videos!! Can you make another Tabata workout? Keep up the amazing work! ❤️💪

[@sybrix]

Love these 20 minute workouts! I find anything more than 20 minutes is way too long for my attention span for workouts lol.

[@mariyapadeva]

Amazing as always. Wonderful work out - both intense and relaxing ❤🏋🤗

[@DrMarshmallow21]

Yaaaaaay new workout video 😻😻❤️❤️

[@infinitedestiny6328]

Thank you.

[@mahmoudtalebi9380]

I am waiting all day for a new workout!thanks

[@CGFernandesOficial]

I definitely could kept going on this one!

[@Pulcebella]

Yesterday was a strenuous runnung day and I was searching for a mostly arms and core workout without to much jumping - this one was perfect! I added your 10-min. Toning arms and the new10-min. Brandon Goodman arms to round out my workout.

[@kimber3913]

Love it these work outs are just right not to hard n not to weak

[@blest1998]

Love it! Will be in my favorites collection!

[@meghandoolittle8083]

i love this one! great challenge and full body workout.

[@isabellacamargo6588]

I love it!

[@scoliodon1000]

A new video!! Yayyyy!!

[@CKMcCloud]

I feel like these ladies are my workout partners! Even when it gets hard, it's still fun!

[@andreamatthews194]

Loved it,great for the days I only have 20 mins. Anything is better than nothing. Thanks

[@francescacostantini0919]

Ho Anna, THANKS for this workout!! I am waiting for you like my trainer/ teacher....i love you!! ! Thank youuuuuuu!!!!😘😘

[@suzannecampbell2858]

Very nice challenging short workout, thank you

[@Smartgirlitsme1]

It was good workout! Proud that I did it!

[@melissab467]

Great workout! I repeated the last round for extra burn!

[@northernislanditalia3218]

Loved It, thanks!🌸

[@MademoiselleRuta]

This was great but I wish it was longer!

[@leahmarie6850]

Mademoiselle Ruta Me too!

[@jamiefortenberry5639]

Mademoiselle Ruta your so beautiful I wanna start being more healtier I"m feeling sad it hurt me

[@jessicamackenzie1605]

Love it !

[@wilmahanssen2491]

LOVE IT

[@lupitaramos9432]

Im so going to try this. 💪

[@andreapetrovic3032]

Great Workout!

[@danalynch9566]

I love the Popsugar workouts and Anna, but this one felt like the warm up and cool down were a little long for such a short workout. Don't worry, I still had sweat pouring! And I didn't have a ton of time, so that was great.

[@actuallypaulstanley]

Where's Dre? Love her comments and input throughout these workouts... nice workout Anna!

[@myb00b00]

Nice beginner's workout with a slight burn

[@candacedawn357]

Was anyone afraid besides me that Anna was going to make us do the whole combo again at the very end? I'm not sure how I would have handled the push-ups. : L

[@isitamoguel]

Candace Dawn I was afraid of the 20 reps

[@anapoima2012]

Great.

[@emilyelin2205]

Thanks a lot for this! Due to injury i can no longer do exercises on my knees. This was great; straightforward, simple and effective. Please do more of these short focused workouts, either full body or lower body/abs, would really appreciate it :)

[@sunlover0723]

How about beginner Yoga videos? Would love to see that. Love all your videos

[@irinasilkinadarosa8188]

Thank you Anna and ladies! I look forward for tomorrow morning to give it a try. 💕

[@delphineroux6812]

nice video :) anna

[@irinasilkinadarosa8188]

That was way harder then I expected. Looks simple but the round 3 made me shift to modifications ! Thank you for the amazing energy and fun , ladies! 😊 Besides the positive body effect this workout also lifts spirits! 😊

[@nurshakirahmohamadazmi4916]

How many times should we practice this in a week?

[@cryptobull5640]

I like it :D

[@secretly98]

The beginning is slow, the workout itself is great but then a 5-minute cooldown! I wish this was longer! I don't feel like I worked out 20 minutes.

[@Licia.S]

Early notif squad

[@RENAD00]

Done💪🏽

[@michelleburke2558]

I know this is an old video. But I just started a month ago. Can anyone tell me when I'm on my back to do exercises that I can't breath. I feel like a panic attack is happening. I usually get up and breath slow until I catch my breath. Any ideas will help.

[@nataliatm9799]

Please make a new standing abs workout!

[@BaileyBrown]

Hey lovely- I couldn't help but notice your comment. Im a Pilates and Barre teacher and JUST posted a standing abs and standing arms + abs workout on my new channel

[@sahulkumar2193]

Nathallie Tammy iykg

[@nataliatm9799]

Okay cutie.I'll have it on my mind.Thank you!xo's

[@medicina1995]

Brittany´s body is goal !

[@cisnecp7823]

❤🙆

[@saradavis4364]

Those push ups officially made me sweat haha

[@nepenepe6345]

fitness

[@hoorik2332]

💝💝💝💝💝💝

[@mcarr1947]

I'm bummed about all the commercials on this. I like these workouts but can't skip on time sometimes and then I get another Commercial.

[@user-qt2gn5yh1l]

1st!

[@kss7884]

This is a good workout, but it is really only 10 minutes of work. The warm up was five minutes and the cool down was five minutes.

[@ultracalicokittycat]

😁LOL ! Perfect

[@phpatel7]

It needed 1 more round at the end

[@lorinna]

Really a 12-14 min work out since you spend 5 min with the cool down and around 3 minutes for the warm up. Not a full 20min work out people.

[@user-oq3rc5ef5x]

was just ok...

[@anamar9383]

Habla demasiado.

[@lilianguidini-bohm5074]

Anna, i love your videos. Thank you so much for posting them!!!❤️