20 Minute Full Body Dumbbell Workout - No Repeats - Great for Beginners & Seniors

[@marianellapianist]

Thanks!

[@ckzf1842]

Really great for beginners , thanks ! ❤

[@sgtceniceros]

I love the workouts guys! I will have to do this one today after work. I would also like to say, I love your 20,25 and 30 min full body hitt dumbbell workouts! I would love to see more of these. I keep losing weight thanks to you guys! I appreciate you!

[@ACHVPEAK]

We will be posting some longer ones in the coming weeks. Also some HIIT too!

[@angeljrfranco5070]

Awesome workout... a few months from now I'm pushing to my senior year, this the one I be going for. Thank you both for this upload. Cheers and stay safe always ☺️😊😉

[@slamehsraiah7132]

ثثص١ؤبصيىب@×+++

[@donkoo7687]

You are not flashy. I mean that in the best way. Great workout! I love the fact you get right to it.

[@melodyd6583]

This is a perfect workout. Thanks!!

[@vm3016]

Thank you for including a warm up. I always forget with other You Tube classes. I am a senior who works out regularly, but this was a great Sunday morning routine. I can see I have progressed to heavier weights. Yay for me!!

[@ranafaragalla744]

s ~ .????????

[@Cassadin1883]

Was just thinking about what to do today. This upload came in just at the right time. Thanks for the good content!

[@ACHVPEAK]

Happy we could help!

[@whatisahandle221]

Thanks for the extra detail to help us amateurs keep safe, good form.👍

[@emerwatchorn6971]

Another Super video thank you. Emer from Ireland. 🇮🇪

[@titorodil1]

Simple, yet effective…love it!!!💪🏼👍🏻

[@shareewilliams6967]

Thank you for this awesome strength workout. Continued blessings and peace to your family.

[@ACHVPEAK]

Thank you Sharee!

[@elviranettles4319]

I love this workout 💪😍

[@ACHVPEAK]

Thank you! Happy we can help

[@aurabella4749]

I loved it!

[@ACHVPEAK]

Thank you!

[@siberfit27]

Great exercises! Thank you for sharing! 💪😊

[@MrSudhir61]

This got me started after a long break . Good content

[@ACHVPEAK]

Time to get back after it! Keep it up.

[@billyhughes9776]

I like doing these 20 min quick hitter workouts for days when I'm trying to rest more. Perfect!

[@titorodil1]

Simple, yet effective..love it!!👍🏻💪🏼

[@ACHVPEAK]

Thanks Robert. Glad you like it!

[@paulorobertoprotacio9454]

Ilove u guys, thanks for the videos, please keep on uploading 😊

[@ACHVPEAK]

Thank you! Will do Paulo.

[@stephensmith9976]

Love the workout. As an unretired senior I do it twice a week. Then I use my elliptical 3 to 4 times a week as well. Well you are definitely not seniors, I'd like to see a couple of more 25 to 30 minute full body dumbbell workouts specific to seniors. Keep up the good work.😀

[@kitfisto96]

I just love the way they destroy me each workout 😂

[@sandrathomas7438]

Good workout thanks as I'm leaning on the door resting

[@plee972]

I like how it goes from one excercise to the other...without all the repetition...hitting all muscles.

[@shilarajan8666]

Good

[@myronelliott3809]

Great workout to start the morning. Thank you!!

[@ACHVPEAK]

Thanks Myron! Keep up the hard work

[@madscientist9288]

Great workout as usual😅

[@ACHVPEAK]

Thank you! 😃

[@audra2211]

Would love to see upper body and lower body in separate workouts. Really enjoy the channel!

[@lindy2164]

Can you please explain for me the difference between this video with no repeats versus doing reps and sets ???. I thought reps/sets were needed to build some muscle. thank you in advance.

[@DonChin]

Another great workout...I'm getting pumped so much I smashed the like button and it broke my keyboard! (jk)

[@mr.alwaysbeenfat5524]

Now this a whole workout right here 💪🏾💪🏾💪🏾💪🏾🫡

[@polishingplatinums]

I know this may be kinda of a hard question but how many calories do we lose in beginner videos like this one?

[@shadeofheresy]

Best thing about this workout is i actually did it.

[@ACHVPEAK]

Boom! That’s what it’s all about

[@margysfavourites8444]

👍🏻

[@ACHVPEAK]

💪👌

[@dakotabuck9155]

Always feel like I’m cheating doing the 20 minutes instead of the 25/35 minute workouts but these are killer just the same!! Thank you

[@thehank6947]

"20 Minute Dumbell Workout" It's 20 minutes huh?

[@Chelebelle88]

Jen we can never understand you talk slower

[@davidhonan4773]

Z

[@davidkolesnikov8039]

This is not going to build any muscle

[@darnitthelma4247]

Sex noises….😖no thanks 😂

[@marianellapianist]

Thanks!