20 Minute Full Body Strength & Cardio Workout | Dumbbell Dropset

[@petraaccount]

Love that it was a full-body workout and that you gave us a targeted stretch at the end ❤️

[@jasmineblainegarcia222]

Loved this! I am super sweaty and feel like I got a great workout in.

[@dorianmerrill]

Killer for a short workout Larie, thanks!

[@Hehe-rh1lr]

Having a day away from the gym ...working out with Larie instead...always fun !!!

[@FitbyLarie]

Woohoo!!! Great job 👏👏👏

[@shaynamadison7128]

This was perfect for the small window of time I had to workout today - do not let the length of time fool you though, this bish was INTENSE in the best way possible. Talk about making the most of every second you’ve got. Thanks Larie!!!

[@FitbyLarie]

Awesome job Shayna! 👏

[@ІринаЯременко-ц1з]

🔥🔥🥰

[@nicoledavis6242]

Loved this workout. Quick but super challenging, and I enjoy the combo of strength and cardio…

[@timpavelle8447]

Hi Larie. Great format and length perfect. You have a huge back catalogue that I head to if I feel I need more of a beasting. Great to hear you've got TRX into queue. We asked, you delivered. 🙂 We need to show you more gratit5for pumping out great content on a regular basis. Few people really understand what that really takes and you then publish it for our free use. Keep rockin' Larie. 🤸‍♂️🚴‍♀️🏋️‍♂️

[@themoseleyteam1112]

Love this, Larie! These shorter, intense workouts are awesome - I have three young kids, and sometimes 20 mins is all I get to squeeze in. Short, but challenging! Thanks for all the hard work in putting out these workouts! 👊🏼💪🏼

[@SunflowerChildDesigns]

thank you!! I’d love to see some long band workouts! Love the music

[@WillowPt]

GREAT workout, Larie! Thank you.

[@lydiatsang0907]

Love these 20 minutes dropset workout💚 I usually do cardio x2 and core x1 which is very challenging and satisfying😆 Look forward to more of these (esp BW only haha)😚

[@FitbyLarie]

So glad you enjoy these! Keep up the great work Lydia! ❤️

[@Wendy-mr7by]

just enough for me, thank you

[@amundpeter]

Loved this workout! Well thought out and challenging!

[@bethanybauk]

Great combo of moves for each block! 👏🏻 Thanks so much for this!! 💕🤗

[@FitbyLarie]

So glad you enjoyed Bethany! 🤜❤️🤛

[@donnaberg2326]

would love to see a stability ball workout

[@tlanezy]

Good workout 🏋🏻‍♂️

[@cindypgambino]

Wow! Challenging! Awesome

[@FitbyLarie]

Way to go Cindy!! 👏👏👏

[@KeaneLuvr]

This looks intense! Grabbing my lighter weights and hitting this in a couple hours!

[@FitbyLarie]

Woohoo! 🙌🙌🙌

[@KeaneLuvr]

@@FitbyLarie 😳 This was tough! I need to improve. Thank you for pushing me!

[@marykaycarlson8735]

Tough. Thank you.

[@indiravilches8550]

I love your workout videos and have been working out with you for some time. But, why are your videos getting shorter and shorter. I wish you would go back to making 40-45 minutes videos.

[@FitbyLarie]

I’ll be going back to longer workouts like this soon ❤️ two shorter TRX workouts in the editing que first 😀 Trying to give workout options for all!

[@garykieser8160]

You could do a 20 minute workout twice. Also, sometimes I do two different shorter workouts to mix it up. Just saying.