Hello Marischa! I just did this workout at 5:45am! I rarely do cardio step and I LOVE this so much! I should do it more often! Thank you so much! Have a great day!
@Whatalovelyday909 ай бұрын
Thank you so much just what I needed! even as a warm up!
@cherylreed4377 Жыл бұрын
I live your workouts!! I'm 68 now so not as fast but it gers my heart rate up😊
@wendycoop59075 жыл бұрын
Nice and easy to follow. I carried 1kg dumbells for the 2nd round to get the heart rate up more ;-)
@vividtraining5 жыл бұрын
I haven’t done a step workout in ages, can’t wait to do this in the morning. Thank you!
@marcellekamin15 жыл бұрын
More step work outs love it !
@amyf52405 жыл бұрын
Thank you for this, it was easy to follow, fun and sweaty!
@LauraDelColBrown5 жыл бұрын
First workout with my new step! It took me a little while to get the hang of some of the moves, but this was fun. 🤗
@tobiaswillson59003 жыл бұрын
I like your workouts, the intervals are a little too long for me though.
@FitnessType3 жыл бұрын
Thank you and thanks for that feedback! :) Marischa