20 Minute Low Impact Beginner Step Workout - Steps Exercises for Beginners - No Jumping

[@faridaak115]

Thank you so much best step exercise for me

[@FitnessType]

Thanks Farida Ak!

[@glossgoddess]

Would love to see a longer video with this same format. Loved it!

[@FitnessType]

Thank you Anitra! I'll see what I can do! :) Marischa

[@joeyb869]

71 yr old female maintaining health/fitness: this is my fav go to workout. I add 2 lb weight and my heart rate stays abouve 125 the entire time. Doing it every other day and loving it! Thank you so much. (Some music would be awesome!)

[@FitnessType]

Love to hear this is your fav go to workout! Great job and keep it up! :) Marischa

[@jacksonblack2776]

This was amazing. I’m just getting into step and this was perfect tempo for a beginner like me. Please make more step videos. ❤️

[@debrahallock445]

Great workout - got my heart rate up but I felt confident doing the workout. Thank you.

[@debbie5451]

I miss step! I taught those classes for ions and loved every minute of it. Great workout!

[@FitnessType]

Thank you Debbie! :) Marischa

[@celticraven3932]

Thank you, thank you for adding a warm up and cool down!! That helps me schedule my morning better!!! PS. I picked up a pair of three pound weighs for most of that routine for a little extra. Step is fun!

[@FitnessType]

You are very welcome! Glad you liked the warm up and cooling down! :) Well done on the extra weight.. makes it quite more challenging I guess :) Marischa

[@joydip9044]

This workout was so nice.I am currently putting on my tennis shoes to do it again today

[@FitnessType]

Hope you did well! :) Marischa

[@ozerobert570]

Awesome !!! Thank yo so much ! :)

[@FitnessType]

You're very welcome! :) Marischa

[@lorigrabowski8584]

This was a great and energizing workout! I like the variety of simple moves.Thank you. {Helpful hint: we say in English one FOOT or two FEET}

[@FitnessType]

Thank you Lori and also thank you for the helpful hint :) Marischa

[@eugeniamills7373]

That was great thank you by arms and legs made it a little harder I slowed down but kept going

[@FitnessType]

Well don Eugenia! Keep it up :) Marischa

[@missycoaster749]

Yes step 😍😍😍😍

[@FitnessType]

Hope you like it! :) Marischa

[@missycoaster749]

@@FitnessType i loved it love to see more like these

[@OBnice777]

i like self pace timer

[@paolamiranda9809]

Love this thank you!

[@FitnessType]

Thank you Paola! :) Have a great day! :) Marischa

[@chevelletingen3802]

love this

[@FitnessType]

Thank you Chevelle. Have a great day! Marischa

[@konstantinav.9705]

👏👏👏👏👏👏👏👏🌺🌞

[@FitnessType]

Thank you Konstantina V.! :) Marischa