20 Minute LOWER BODY Dumbbell Workout | The Body Coach TV

[@sams.4388]

Excellent workout, Joe. Legs have a pump, breathing hard, heart thumping. I increased the weight on the second round and that pushed me better. Thank you.

[@samantharobinson4952]

Bloody loved that! Whole thing with 15’s! 🎉 Thank you Joe! ❤

[@clairekeddy9591]

I’m loving these strength training videos! Thank you!

[@joewicks008]

Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I would love to have a private conversation with you if that's okay by you👍💪💪

[@fayegoodwin9643]

Second that - they’re great and I feel so much stronger and look healthier 🎉 💪🏽

[@samantharobinson4952]

@@joewicks008 S C A M !

[@philbaker75]

Thanks and happy new year.

[@cornishsunflower963]

Really seeing the benefits, thank you for all your hard work!

[@purplecrayon2684]

I thought I’d do this one again as I didn’t feel like jumping around. It got my heart pumping and I’m sweaty. Thanks so much Joe x

[@susanmcallister5084]

That was perfect!!!! Thank you ❤

[@fayegoodwin9643]

Amazing work out - thanks Joe. Had a rubbish day, but challenged myself and feel great again. Thank you ❤

[@jaxonrox]

I did 50% of this before doing 5o% of an upper body dumbbell workout. 17kg. 💪🏽💪🏽💪🏽🥵🥵

[@jamesbarratt8557]

Thanks Joe. You have got me out of inertia again. Feeling sweaty and fab :-)

[@joannaevans6328]

Been putting a work out off all day but this 20 min was perfect , and I upped my weights for the first time after what you said at the beginning , thank you … I think 🤣🤣💪💪

[@joewicks008]

Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I would love to have a private conversation with you if that's okay by you 💪💪💪

[@tracyb9222]

5k run then this workout.....feeling the burn! 🔥

[@hemamalinirs1002]

Thank you so very much for this ❤🙏

[@angelamuncaster3424]

Another brilliant workout from Joe 👍who needs hours to workout when you can hit the legs in 20mins , don't be fooled it's a burner with heavy weights

[@christopherlewis5115]

Thanks Joe x

[@stephanielovecassels8075]

Ok LOVED this workout, Joe! Short and sweet but TOUGH.

[@rebellefleur88]

That was brilliant. My legs are hating me now!!

[@joewicks008]

Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I would love to have a private conversation with you if that's okay by you💪💪

[@ksgriffs]

Love this

[@MaggieTrudeau]

Thank you!!

[@joewicks008]

Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I would love to have a private conversation with you if that's okay by you👍💪💪

[@charlielittlefair6759]

Thanks Joe, wasn't planning on doing legs today but saw the new video and thought why not? Loved it!

[@joewicks008]

Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I would love to have a private conversation with you if that's okay by you 💪💪

[@PrezRu2023]

thank you i want to know does it make you faster

[@lees1781]

Cheers joe can u please do a upper body dumbbell HIIT 🙏🏻🙏🏻🙏🏻🤞🏻

[@joewicks008]

Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I would love to have a private conversation with you if that's okay by you👍💪💪

[@joewicks008]

@@lees1781 ok kindly send a mail to the address on this channel bio My regards Joe💪💪

[@mlengle8944]

I am dyin!!!! Great!!!! But I’m sweatin!!!😅

[@tomroblox692]

Are you ever going to give up!