20 minute Morning Rise 🌅 Yoga for Gratitude

Join Cole Chance for this 20 minute Morning Rise Yoga class for Gratitude.
We’ll rise + shine in this gentle morning yoga practice by slowly waking up the body (and we welcome all the wiggles in between! 😉)
Move with YOUR breath.
I hope this feels good in your body.
Suksma x
Your donation helps me continue to create free content & keeps yoga accessible to all. Thank you for your generosity & support! ~Cole - colechanceyoga...
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Check out some other fan favorites of Cole’s:
Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
• Gentle Yoga For Beginn... ​
Slow Flow Yoga - Cole Chance Yoga
• Slow Flow Yoga - Cole ... ​
Meditation for Beginners - Cole Chance Yoga
• Meditation for Beginne... ​
Thank you for watching! Hit the SUBSCRIBE button to follow me on my yoga journey!
#colechanceyoga #gratitude #20minuteyoga #morningyoga #youtubeyoga #onlineyoga #riseandshine

[@melissasimmons3480]

Gratitude for this practice Cole! And loving the snakeprint yoga outfit!!

[@csscott9803]

Uplifting yoga practice for the morning 🌅

[@adrianathomsen3149]

Beautiful Cole, I met you probably 6+ years ago througha yoga youtube channel and finally found you!THANK YOUU!!!!! I'll check your membership

[@angdunareanu9258]

NAMASTE!Tanks Cole!😘😘

[@amandatassillo]

Felt amazing in my body this morning. Thank you

[@chrishirecat]

Such a lovely way to start my day ☀️ I can’t believe there was a time that I didn’t start my mornings with yoga. Thank you so much for this awesome flow, always thankful for you. Namaste ❤️

[@bethmanners2108]

Grateful for all of your wonderful yoga classes!

[@COLECHANCEYOGACCY]

Glad to hear!

[@kellypantaleoni5166]

My body thanks you for this lovely wake up this morning ❤

[@tanyam6197]

I’m grateful for you Cole

[@COLECHANCEYOGACCY]

Nawwww❤️❤️❤️❤️🫠

[@Chausiitis]

Thank you, Cole! English is not my native language and some terms still are not clear, but still it is a pleasure and gift to be able to dive in yoga with your help. I really appreciate it. 🙏❤

[@COLECHANCEYOGACCY]

Glad this was still supportive for you!

[@kirans7863]

Loved this, really needed it today 💚

[@elizabethkearney515]

Fantastic start to the day

[@COLECHANCEYOGACCY]

Agreed!

[@deborahmaycurtis8033]

Loved everything about this flow... Amazing vibes..Thanks Cole 🙏💕

[@COLECHANCEYOGACCY]

Glad to hear!

[@COLECHANCEYOGACCY]

You're so welcome!

[@deborahmaycurtis8033]

Did it again today 😘

[@lesleyw7123]

Lovely😘

[@COLECHANCEYOGACCY]

Thanks 🤗

[@BeautifullyBroken85]

I really enjoyed this! I loved the unique transitions and positions you used! Love! 🙏🫶🏻I’ve been a fan and watched your videos for years and I’m always amazed you still manage to come up with great new content! Thank you!!!

[@COLECHANCEYOGACCY]

Ah glad they still feel fresh! I’ve got to keep changing it up so it stays that way for me too!

[@jenniferstachnik3287]

Thanks!

[@COLECHANCEYOGACCY]

🥰

[@ReWSTaRR]

thaNkuuuuuu

[@COLECHANCEYOGACCY]

You’re welcommmmmeeee!

[@ReWSTaRR]

@@COLECHANCEYOGACCY wow I stumbled upon you during the pandemic and you’re reaLLLL 💖

[@jahbundance8816]

GrandRising Beautiful Goddess 🙏❤️🙏 Thank You So Much! It's a Great Day‼️💪💃

[@COLECHANCEYOGACCY]

You are so welcome!! ❤️❤️

[@rollection5181]

Always feel better after doing your flows… Have been for the last 6 years!! ☺️

[@COLECHANCEYOGACCY]

Oh so wonderful to hear!

[@PenellopeRedd]

What a fantastic way to wake up this morning! Thank you so much for this practice.

[@COLECHANCEYOGACCY]

You're so welcome!

[@barbbrazes869]

Felt great! Thanks for the fabulous morning flow!!

[@COLECHANCEYOGACCY]

You're so welcome!

[@adam.motions]

🙏

[@baileystannard2459]

This flow was everything I needed 🤍 i appreciate your style of teaching so much

[@COLECHANCEYOGACCY]

Nawwww good to hear!

[@restorewithali2570]

What a sweet start to my day, yay. I had started a session with someone else and it just wasn't doing it for me. Find what fits folks! Thank you Cole. Subscribed x

[@COLECHANCEYOGACCY]

Nawww, 😊 glad you enjoyed it Ali!

[@sksanjica]

Hi! I have loved practicing with you for many years now ! At the moment I have some eye issues what can I do instead of downward facing dog? Thank you so much ❤namaste 🙏 🕉️

[@COLECHANCEYOGACCY]

How’s tabletop or childspose?

[@COLECHANCEYOGACCY]

Happy to be part of your practice!

[@sksanjica]

the important thing is not to have your head down, so yes! Thanks a lot for the answer!

[@Magnilay]

Thanks for sharing byte lovely glow-full support from yoga music channel befriend in UK ❤️🎹🎹🎹❤️

[@COLECHANCEYOGACCY]

Thank you!

[@ElodieJIntimiteConsciente]

I can't find that class in the CCY Studio, would you add it? Thank you!

[@COLECHANCEYOGACCY]

This one isn’t over there! They aren’t all, but most! We had some camera issues w this one so left it off & we don’t put up some of the older ones or low view ones as well

[@naturelover1284]

feeling crancky...not sure I want more of anything

[@COLECHANCEYOGACCY]

Do what you can and leave the rest!

[@COLECHANCEYOGACCY]

Glad you enjoyed this one!