20 Minute Total Body Barre Workout - No Barre Needed, No Floor Work, Full Body Sculpting, All Levels

[@clancyschmancy]

This is exactly what I needed today. Low impact ✔️ Under 30 minutes ✔️ Sweaty ✔️ These are the requirements of a hormonal woman who desperately needed to workout even though she didn’t want to. Thank you 🙏🏻

[@kaitlynjade4823]

clancyschmancy I’m doing this workout bc of this comment

[@76Christie]

I can’t believe how sweaty I was at the end of this one! Wow! I really loved this one!! ❤❤❤❤❤❤❤❤❤

[@christineweiand3736]

I just LOVE your workouts, Jessica. This one is also perfect for me since I am still recovering from a shoulder injury and surgery and cannot do a lot of exercises on the floor. but this session includes many different body parts simultaniously yet in a gentle way and still got me to sweat. Thank you so much for your wonderful work. Greetings from Munich 😊

[@QuietAsTheAir]

You had me at "No floor work"! :D

[@stacymyers6059]

I appreciate your giving tips without over talking. Thank you all the neck reminders. Peanut sleeping was funny!

[@sistersquid]

This is a great full-body 20 minute workout with weights (I add ankle). Do this regularly and never get tired of it!

[@williamsmith775]

love,love,love barre workouts with no floor work,thank-you Jessica!

[@tiffanyblair5760]

I follow so many exercise channels but yours is the only one I get excited about when a new workout is posted...unless it's a walk and talk. I would love some more boxing workouts from you.

[@susanfernando4260]

Great way to start Sunday morning! Thanks Jessica🌹

[@jeepersandrandy]

Great quick barre workout - just what I needed today. Still working out with Jessicasmithtv for many years now even at 64 years old. Ready for the summer after losing 35 pounds, but I am still hoping to get the last stubborn 10 to 15 off! Thanks to Jessica!

[@MET4Christ4ever]

Great workout with weights! It makes it more intense! Please keep making these. Feels like working out with a friend.

[@nikki1869]

I just adore Peanut.

[@lafemmeles9891]

Didn't think a Barre workout would be something I could do. This changed my mind! Thanks for another fun way to feel great Jessica!

[@kelli3585202]

Thank you so much Jessica! I hope you will do more kickboxing workouts soon. They are fun and help with my anxiety and stress levels a lot.

[@Tristan0712]

my new favorite workout! I love the short length but my heart gets pumping, I get sweaty, and it's an awesome overall muscle workout. Thank you for ALL your videos.

[@amandaswinney6600]

I had to give up on a long workout on another channel that was straining my joints, so I tried this w/ just 2# weights. Exactly right for shoulders and elbows, though I might use 3# for curls next time. Thanks for a workout I could keep up with and feel successful doing!

[@gtinsa]

I absolutely love every one of your workouts! You are the best! I'm still keeping up with you at 66 years old! This workout in particular is so good for the bones as well as muscles!

[@Jessicasmithtv]

Love it! Thanks so much for moving with us :)

[@elizabeththomas5996]

Added this as my after walk routine. AWESOME!!!!!!!!!!!!

[@anastasiagershman7991]

Quarantine just go so much better - doing this every day, and my little dog is doing Peanut's routine. Gracias!

[@deebrown1902]

This was my first "No Barre Needed" work out. This was refreshing as it was all new to me. Looking for those other Barre workouts on your channel. Thank you very much for your contributions to 'A Better Us'.

[@recklessroges]

I'm still amazed at how effective your workouts are for my body. I really enjoy your barre workouts. Thank you Jessica, (and Peanut.)

[@vanessacuelloarrendell-aba9391]

no floor work (absolutely a must) + low impact+ barre = SUPER work out! Love it so much, thank you Jessica, you're amazing! 🙌💪

[@amandaswinney6600]

I tried one of your older workouts this morning, and had to do a lot of modifying, but this felt much safer, and very doable. I have to be very careful with shoulders, so went back and forth between 2# and 3# weights. I'll enjoy adding this to my rotating favorite workouts. Thanks!

[@ThePianoKeys]

I've been watching you for years, and I think this is my favorite workout of yours! I thought, oh a nice 20 minute barre, I'll use it as my morning wake up. WOW!! This one really packed a punch. I feel it all over and I'm covered in sweat!! Thank you so much, Jessica!

[@837vishal]

I have lose 12 kg in 2 months, trying your 40 minutes indoor cardio excercise daily. Thank you Jessica 😘😘😘😘

[@michellek1004]

Congratulations, well done.

[@Lau-lp9ri]

You got this!!😇

[@zabzm26]

I just done this workout! I'm so glad it came up just as I was deciding which full body workout to do. It looks easy but trust me it's not lol. Legs are burning! Loved it! ❤️😘💪🔥

[@Sunny14136]

Thank you, Jessica. This was an energizing workout. I also really appreciate your calm demeanor.

[@Managamasplymiad]

I love all your videos, but especially barre. Thank you

[@recklessroges]

Jessica's barre inspired workouts are the ones that I most look forward to.

[@jackiemc6745]

Fabulous to have another routine drop into my inbox yesterday😀. I enjoyed this one this morning. I found it to be more challenging than it looked when I reviewed it. I used my 2.5 kilo set. At only 20 minutes it was over fast and I was sparking throughout 💪.

[@VickiKech]

Very nice short workout. Just what I need to get back into it after physical therapy. I had to self-correct which leg was in front when on transitioning from curtsy lunge to the longer lunge back. I would definitely do this again as I build back on or when I want a shorter barre routine. I see it's rated as "Intensity: Moderate" and I think that's right even though the duration is short. Thanks, Jessica!

[@Amy-jj8gy]

I loved this workout! I love all of your barre/ballet workouts. They are so creative!

[@nottambula79]

your workouts are a pleasure to do, challenging, but with yours I'm not thinking "when will it end?/stop it please!" thank you for sharing them!! :-)

[@BigBlueSky123]

To finish off - Jessica’s stretching routine. Works great every time 👍👍👍

[@kstoyko]

SO happy after this workout! I've changed jobs and moved over the last month and a half and this is the first time since then I've been able to truly set aside some me time and do a legit workout..thank you so much Jessica!! (and Peanut too, of course.)

[@sureenchhabra1223]

started off as a gentle workout and ended up with a good burn! Thanks Jessica!

[@jackiemc6745]

I am sparkling 💪. Really liked this short and effective Barre routine. It was over so fast but I can definitely feel it... my shoulders are already saying hello.

[@5hineepropertyofleetaemin]

Thank you so much! I love working out with you 💖

[@twstruzik]

I forgot how much I love your Barre workouts! Thanks!!

[@tiffneybarry]

Best sweat session ever. First time doing barre and I will be adding it to my favorite workouts!

[@hadasitalki7247]

thank you Jessica! 💞💪

[@Sara-fy7ft]

This was amazing, thank you thank you! I am obsessed with your workouts! do them in my lunch break! thank you for making me move

[@SuePenn]

Love you Jessica! I typically don't like Barre, but I enjoyed this on an active rest day. Thank you!

[@palousepathways1712]

This felt like a great workout for my back abs and chest. There were some good balance challenges too! Thanks!

[@alrandom18]

Sweet little Peanut 😇💕

[@gtrespa2009]

Nice workout...love the music....just perfect. Thank you Jessica...😘😘

[@kodamoose5905]

Thank you so much for the awesome workout!! Peanut is adorable as always ❤️

[@maryellendanforth4568]

Good work Peanut!

[@aammaulana2231]

Thank you jess, your exercise so amazing for me, every day and always

[@Mintina83]

Thanks! Love all your videos, they really help.

[@Jackiegirrl]

Thank you so much! I love barre but my knees! Love this and all your low impact workouts. I like how you incorporate weights!

[@musicnotes4755]

Can't decide which I love more--this workout, or Peanut!! xoxox

[@marymarston1578]

Some days I feel like Jessica, and other days like Peanut.

[@KyongG1970]

Best comment.

[@412mystic]

This made my day :)

[@sabrinamuller3442]

😄 so funny

[@blessedhitchhiker]

I enjoy working out with Jessica. Such a good total body workout with so many videos to choose from. I do find it frustrating when Jessica says, this arm or this leg, rather than specifying left or right. It takes my focus off of my body and gets me into my head which takes away from the benefit of how I am moving. Working on figuring this out.

[@arizonagold1239]

This was good to wake me up to and get my day started and release some tension I didn’t know I had . Will be doing more of these quick workouts for the future. .

[@bettylouoliver5595]

Thank you. I enjoyed this workout

[@CinthiaSingletonbycinbyhand]

You and Peanut are so fun!

[@elogan4820]

Thanks so much. Love your little lazy Peanut, watching mama sweat while he languishes on the floor!

[@tessatandler393]

I loved every minute Thanks so much

[@elisebancroft1744]

Loved this!!! Peanut is the best!!!

[@jenniferpearson8165]

Still with you for day 26 of #SummerOfStrength. Love this workout. Thanks, Jessica. I'll be taking you on the road with me for the next 2 weeks.

[@kimberlycoleman8989]

I just found your workouts after several weeks of youtube fitness. Thank you for a power, sweat producing, low impact routine.

[@mandycastillo3900]

Yaaassss!!! Thank you Jessica, Barre is my favorite!

[@Smilingraincat]

Excellent routine!

[@JillieAnn]

KILLER!! @jessicasmithtv !!! OMgeeee!! Very hard for me, especially balance because of my fibromyalgia. Please keep standing barre coming even without weights. I used just 1lb as that's all I have but very, very, very tired now and out of breath. Thank you. Love from Woodway, TX/Jillie with fibromyalgia, OsteoA including spinal issues, spinal stenosis, auto immune.

[@jessicader1759]

I love your barre workouts! Perfect for my sore knees!

[@cindeetan6731]

first time do this e excersie thanks from PH have lovely day

[@kriss7137]

Thank you for the "No Barre, No Floor, All Levels" in the title. I am somewhat restricted, and that helped so much in searching for a workout! (I am now very sparkly, Peanut!)

[@SylviaZoe1]

So good, and fun, and challenging. Thank you!

[@julesld1019]

Can’t wait to try this!!!

[@bethbentley2567]

first timer here! thank you!

[@jennycor4]

I love these workouts that give you a sweat in 20 minutes! Thank you!

[@itzaldina]

Just finished it today, thank you so much dear for this video!❤️

[@laurabeck2738]

Loved the combination moves and options! Really got my "sparkle" on with this workout!

[@rkirk111]

thanks for sharing. I liked to do exercises between 30 to 60 mins, no floor work. easy exercises. SMILE

[@kaytee5569]

Great workout, very effective in a short time. I really felt it with 2kg dumbbells!

[@olgatalroze8732]

Thank you for all your amazing workouts!!

[@sarahblossom6349]

Loved my first barre class :-) Thank you Jessica

[@johannadelbusto7987]

Just wanted to say thank you so much! ❣️💐 great workout. Hope you’re having a great Mother’s Day 🥰

[@alefaadel1499]

Great workout, thank you jessica

[@JanessaElizabeth]

Great prenatal workout for me today!!! I love how it engaged my core and helped me work on balance. :)

[@JaeSwift10JamellaSwift]

This was great. Low impact can be just as effective. Thanks.

[@danajohnson1378]

Sparkled! Thanks for a great session!

[@rogerwelch3224]

Love this workout

[@mucamaker]

Great short effective workout! Love it , and peanut is a star :)

[@joanfude]

Love this new Barre routine. Did it a bit clumsily and flat footed but it felt good to do a workout with you

[@michelepayne9560]

First time doing this one and it was great as always

[@saramaloney6082]

Wow I loved this! Love the time and it is intense! Thank you

[@lorigrabowski8584]

Great workout Jessica! Love all your workouts and the wide variety of movements they include.

[@ollierahanian7190]

Great, and effective! Really enjoyed this!

[@LynnRomano]

Jessica, This was perfect! Strength, stretch, balance - and sweat! loved!

[@kred3484]

Thanks for this. Best way to get your day started :)

[@CP-gq5fw]

Great workout Jessica! Thank you!

[@carolync8744]

Awesome full body workout 👏 💪

[@Mimibent]

Wow that was intense! Thank you ❤

[@Vikawesome]

Really Great Jessica! Thanks you so so much! :D

[@s.c.s.i.]

Awesomeness. I'm glad I found this channel. I just worked out and subscribed.

[@lesliebook9785]

Just getting back into fitness after finishing rehab after rotator cuff surgery last summer!

[@clgc6342]

Exactly what I needed today

[@loobylou4362]

Im going to do this today, was just trying to decide which workout to do yay 😀

[@sherrybuFitness]

Outstanding barre workout! Thank you. Loved isolating one side and then the other. I feel wonderful!