Рет қаралды 31,377
Kristin Bly, one of my favorite yoga teachers in San Diego, leads this 20 minute Hip Opening Yoga Flow.
Relieve tightness in your hips and low back, release blocked energy, and get yourself moving.
Visit FloatingYogaSch... for more information about immersive 200 hour yoga teacher trainings and yoga and adventure retreats.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyo....