20 minute Yoga For Runners | Yoga with Celest Pereira

[@lllcl6700]

I wonder who is the 1 person that puts thumbs down on your videos! I love everything about your videos thank you for the information.

[@AlbaYogaAcademy]

So glad you enjoyed the video!

[@rumpali156]

Maybe that person is a bit disappointed like I'm because he didn't find this video earlier. This is a great practice.

[@crownator]

Thank you Cel - love your sweet positive and funny energy! What great balance you have to do those elbow knee touches - I need to practice those and not flop around like a fish out of water!

[@AlbaYogaAcademy]

You can do it! Trust the process :D

[@ShowtimeLakersbaby808]

Thanks for the great content Celest. You are a true talent with a unique energy.

[@AlbaYogaAcademy]

Thank you for your sweet comment 🙏🏼

[@allencameron8791]

AWSOME as usual, keep up the good work, you are appreciated

[@AlbaYogaAcademy]

Allen this means so much to me. Same to you my friend x

[@sandyrp4216]

Thank you for this! Please keep running for more tips for stretching 😅

[@AlbaYogaAcademy]

Yes checkout my recent uploads. There are some fun interesting ways to improve mobility there.

[@signeikse]

Thank you so much for this.

[@AlbaYogaAcademy]

Anytime my lovely

[@tonyr6879]

Brilliant! Thanks so much! :)

[@AlbaYogaAcademy]

Aww yay so happy you enjoyed

[@ЕвгенияЛавкова]

Thanks a million!))

[@AlbaYogaAcademy]

anytime my love x

[@oshry121]

She is awsom!

[@AlbaYogaAcademy]

thank you so much xxx

[@gyzygyzy123]

I would really appreciate it if you could make a video for professional footballers, with very shortened backs of the legs, adductors, and of course hip flexors, etc.

[@AlbaYogaAcademy]

I recently (three videos ago) teaches brain hacks on how to improve flexion.Give it go and let me know how it helps x It's actually called "get better at touching your toes"