20 Minutes to Heal Inflammation & Fibromyalgia Naturally

Kundalini yoga can be used as a way to heal inflammation and fibromyalgia symptoms naturally. This short video practice will help you to heal inflammation in the body. Try Kundalini Yoga to help reduce inflammation and heal the effects of inflammation and fibromyalgia symptoms Kundalini yoga is a healing yoga practice that can help heal inflammation and fibromyalgia symptoms without drugs.
How To Work With Me
🧘 Kundalini Yoga Teacher Training : www.yogavision...
🏡 Transform at Home: www.yogavision...
☞ Kundalini Numerology: www.yogavision...
Want To See More Content Like This?
👍 Like the video (IT HELPS)
💬 Comment Below to Share Your Experience
⌲⌲ Share The Video With Your People
🔔 SUBSCRIBE TO MY CHANNEL - (Click the bell on my channel to get notified when a new video is released) Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.
Free Resources
☞ Subscribe to my newsletter - Found on my website: www.yogavision...
Connect With Me On:
▶︎ Instagram: / yogavision
▶︎ TikTok: www.tiktok.com...
▶︎ Facebook: / yogavision
▶︎ Website: www.yogavision...
▶︎ Insight Timer: insighttimer.c...
#YogaVision #kundaliniyoga #kundalinimeditation #kundaliniyogaforbeginners #kundaliniyogateachertraining #salimah #numerology

[@MKhamala]

Maybe this is the one I should be committing to for 40 days. 😊 I am definitely someone who needs more kriyas for body health. I am looking forward to speaking with you. ❤

[@YogaVisionOnline]

Me too. You’re doing great discovery work with the practice - trying lots of different kriyas to see what each one does for you.

[@cocoparisien6737]

​@YogaVisionOnline I appreciate this video so much. Thank you for it. I have just a question, I find it incredibly interesting that you read the dialog of self love from Alice in Wonderland. How do you think is self love related to inflammation? Would be very grateful for an answer.

[@YogaVisionOnline]

Rejection of self or shame are the roots of stress and inflammation. ❤️ but more importantly how does that idea of self love resonate with you in the context of inflammation?

[@cocoparisien6737]

​@YogaVisionOnline Thank you for your answer! I have to admit it hit me hard, to realize that all these year with the off on relationship with inflammation comes probably from my poor selfcare or moreover inner battle against myself.

[@YogaVisionOnline]

Puts power back in your hands

[@fernandapaulamachado5303]

Thank you dear Salimah! Sheliza! Sat Nahm 🤩🥰😘

[@MissKekeBaybeh]

I became so emotional! Thank you💜

[@lavenderooms3111]

Thank you Shalizah and Salimah

[@YogaVisionOnline]

So many practices! And a whole lifetime to explore them.

[@elizabethwall-obrien4687]

I love this practice. Thank you!

[@irenaandersen962]

Thank you, this one was quite an eye-opener! And deeply touching.

[@YogaVisionOnline]

Interesting. What did you notice in your body and mind as you practiced?

[@irenaandersen962]

@@YogaVisionOnline. The movements were deeply touching because you provided visual guidance on the connectedness between the achilles tendon, the sciatica nerve, reproductive organs and the brain. When you mentioned that this is the life nerve, it hit me. I could truly feel the connection (since I experienced pain in the sciatica nerve this summer and had a rupture of achilles tendon five years ago.) I felt I will never (fully) heal. But after doing this kriya, I felt that healing is possible and that healing was in fact already there. The "cherry on top' was your Alice in Wonderland text, that touched my heart.

[@nicollesimpson9361]

For the first time in years I have flexibility in my right hip. The asana's have freed up the tightness all along my right leg from toe to hip. Amazing. Sat Nam.

[@alligatorwoods]

this was amazing! Thank you so much for this offering--I'll be doing it for the next 40 days. What a gorgeous story--or should I say, truth, from Alice in Wonderland!

[@robssimmons8670]

Love your videos and I am finding the practice of eyes closed so wonderful.

[@YogaVisionOnline]

Yes! Eyes closed means all the energy you harness during your practice allows the energy to flow internally to where it is most needed - spiritual, mental, emotional and physical benefits increase. ❤️

[@KellysMagicalRealm]

Thank-to for this video! I have some inflammation on my face and breakouts! I hope this works! I do enjoy all of your videos ! Thank-you!

[@YogaVisionOnline]

How did it work for you? Make sure to practice this same video for 49 days in a row to really gain the benefits

[@laestrellaazul6022]

You are a Wonderful Teacher, Thank You, Namaste ✨🙏✨🐵

[@YogaVisionOnline]

You are so welcome

[@pascaletierno7282]

merci beaucoup pour cette pratique. Très agréable

[@YogaVisionOnline]

Welcome! If it’s your first time - explore whatever catches your attention. If you’ve been around for a while - start a 40 day practice with just one video. More here. www.yogavision.com/

[@Oraclemoonchild369]

Sat nam. 🫶🏽🙏🏽🦋 Namaste.

[@dianagodoy9346]

Thank you. I love this practice. 💙🙏🏼

[@YogaVisionOnline]

Me too!

[@melissalabrecque5163]

That was great! Thank you again.

[@YogaVisionOnline]

Keep shining and practicing

[@Eydoel]

Sat Nam Ji 🙏 Thank you ; deeply ❤️ I cried… while you were telling this beautifull Life wisdom of thé rabbit…. So touches 🧡

[@YogaVisionOnline]

❤️❤️❤️ thank you for sharing. I’m glad this practice found you at the right moment.

[@s.s.9674]

This was incredible thank you 🙏🏼

[@YogaVisionOnline]

And it works!!!

[@s.s.9674]

@@YogaVisionOnline it does! i was in great deal of pain from inflammation with my ankle and I have done this twice and I am already at least 50% better. It made me extremely emotional the first time so I did the full session in floods of tears for some reason. So is this something I need to do 40days in a row for full effect? Also I live in the UK, any chance of an online conversation with you? Many thanks

[@idastenbergh]

Thank you soooo much!

[@YogaVisionOnline]

Yay! You found what you needed.

[@kianamarrie]

Thank you. 🙏🏾

[@YogaVisionOnline]

Go with grace

[@essenseoflight]

So good practice and information!

[@doristea]

this practice help me with my fibromialgia .Sat Nam

[@camilapaulino5865]

What a wonderful practice!! Thank you so much!!!❤️

[@camilapaulino5865]

@@YogaVisionOnline I surely will!!! Sat Nam❤️

[@librocaminador5080]

Hello Mrs. Is this good for ulcerative colitis ? Thanks . I loved the class . Thank you so much for taking time to help others . ❤

[@YogaVisionOnline]

It’s for inflammation in general. Pls research the root causes of the condition you have and see if inflammation is there. And if so proceed slowly and watch your vid for responses.

[@emms8]

Hi Salimah, i'm so grateful that i was guided to your channel today😊Thank you for this kriya.❤️Very much needed. One question. So when you say one could do this particular kriya for 40 days, did i understand you correctly that just this one kriya should be done by itself ? No other exercises & or kundalini kriyas to be done for the 40 days. Please let me know. Thank you so much. I have subscribed🤗

[@YogaVisionOnline]

Glad you found it. Yes one video for 40 days for full benefits.

[@emms8]

@@YogaVisionOnline Thank you heaps❤️

[@gigliatonini8762]

Gracias 🙏

[@turninggroundyoga]

Thank you 🙏

[@alexandraherzogpsychothera3580]

I don’t get the last exercise. You can’t see it really well. On another note, can you look at my numerology please?

[@YogaVisionOnline]

Sure. You can book through the link in my bio ⭐️

[@rebukealllowvibrations]

hello what is the intro song it is so good!!

[@YogaVisionOnline]

Can’t even remember. I’m glad you like it though.

[@JANTAGIRI]

I love your videos. Will this work in other inflammations too such as IBD kr crohn's disease. Stomach ailments. Or is there any other video for it. Please answer. Thanks

[@YogaVisionOnline]

It’s for general inflammation - by all means try it for these co dictions and let us know how it worked for you.

[@jeanetterogerson352]

How do I become part of this teaching on a regular basis

[@YogaVisionOnline]

Harmony Within is a good option www.yogavision.com/harmony-within

[@ilanstermonster]

This is a lovely practice, but the Alice and Wonderland reading is not from the book or by Lewis Carroll. Instead, I believe, it is the work of a fan fiction writer. The sentiment of the excerpt is still relevant and useful, I just wanted to set that misunderstanding straight.

[@YogaVisionOnline]

Thank you for your feedback.

[@dr.o.nnoromdr.o.6793]

This was such a great session. Thank you. Where can find that poem? It was so powerful...

[@YogaVisionOnline]

Happy to help - remind me the gist of it?

[@dr.o.nnoromdr.o.6793]

@@YogaVisionOnline Oh it's ok. I watched it again and listened more carefully and you provided the quote before reading the poem. It was from Alice in Wonderland, I think... In any case, you provided the reference before saying the poem. thanks.

[@YogaVisionOnline]

Happy to know it landed for you.

[@Sahasrara1008]

Tnx sister

[@niminanji-simard9607]

Really loved the practice on inflammation x thank you Salimah. Nimi

[@anaquellmalz1620]

I would like to make this my sadhana, but before that...can you tell me what is the exact mudra for the ramadasa meditation please! You say right hand on top of the left, thumbs tips touching....but she is not doing that...what should I do, what you say or what she does?

[@YogaVisionOnline]

There are a number of different mudras. The one I described by me in this video is the correct way. Thanks for catching the editing error!

[@anaquellmalz1620]

Thank you for your answer! So ...the palms are facing down, thumbs touching pointing inwords. I think I have a problem with being exact, distinguish doing well from doing wrong, because I think when doing wrong is wasting time.. ...your classes are feeling different. I cannot tell you in which way. I like them. And your newsletter too. Satnam!

[@YogaVisionOnline]

Yoga is more about intention than perfection. It’s actually an opportunity to release how things are “supposed” to be and rather be the truth of who we are - perfectly imperfect.

[@anaquellmalz1620]

Thank you for your perspective and your videos!

[@YogaVisionOnline]

Most welcome. ❤️