You are doing me such an unbelievable favor in reclaiming movement as a positive thing while having suffered from diet culture for sooo long. THANK YOU
@alexmertz24379 ай бұрын
"Stop trying to look pretty!" - a favorite quote of yours now and one I'll repeat to myself going forward. Loved this workout, thank you!
@k10_0310 ай бұрын
So obsessed with this theme! PLease do more 2000's teen movies they all have such iconic soundtracks
@oliviadavidson3706 Жыл бұрын
OMG my heart's been yearning for this kind of playlist, so nostalgic😭 THANK YOU EMILY WOOTWOOT!!! Would LOVE a princess diaries 1&2 playlist at some point too 🥰🥰
@kardash5728 Жыл бұрын
I second the Princess Diaries!
@КизилХлюпный Жыл бұрын
YES PLEASE PLEASE
@laurenn.fields9556 Жыл бұрын
This workout was ICONIC. Could not ask for a better start to my Monday!!!
@SDbooknerd Жыл бұрын
So much fun and unlocked memories. By the time we got to Freaky Friday all I could think was " Do it like Heath... Richard's mom!"😆
@florenceg8058 Жыл бұрын
Oh. My. God. I'm totally gonna do this one this week-end ! Thank you so much ! It's such a good source of motivation for me to hear songs that speak to my heart. Thank you Em for everything you do, you help me get in shape and I'm so grateful. Have a great week =)
@emkfit Жыл бұрын
I'm so glad!!!! Hope you have an amazing week as well ❤️
@aleabellish3539 Жыл бұрын
This was peeeeerrrfect!! You’re a genius. I had the stupidest smile on my face throughout this whole workout. Thank you 🖤✨🤌🏼
@katiesturgeon2411 ай бұрын
I loved this so much! Between life being busy, injuries and my menstrual cycle, I knew it was time to get back to moving my body and this was so fun. Thank you for including low impact options in your videos, you’re amazing Emily!
@chloejohnson4569 Жыл бұрын
The Confessions of a Teenage Drama Queen dance may be my favourite you’ve ever done!! Loved this session ❤❤❤
@КизилХлюпный Жыл бұрын
Omg THANK YOU you are amazing Emily, you can’t imagine how much you help me every day❤️❤️❤️ Please please please make a full freaky Friday version of this😭😍😍😍
@KrystalKairi9 ай бұрын
I have been "not in the mood" for exercise but definitely noticed a dip in my mental health because of it - within the first song I did not want to stop for breaks! Thank you for doing these, I feel so much better :)
@carolinewhittaker48775 ай бұрын
This was so fun! Thank you for creating workouts that I truly enjoy doing. I love your special guest!
@beckiballerina5 ай бұрын
Best classes on KZbin for real! 🤩
@ekaterinanekrasova9630 Жыл бұрын
I was feeling really crappy today and this helped to release some of the negative energy. Thank you ❤
@KrystalKairi Жыл бұрын
I've been listening to Take Me Away on repeat lately, so this is going to be so good this weekend!!
@Vyccy11 ай бұрын
Good lord I am absolutely dying, but that was so much fun. Loved finishing on Freaky Friday, adored that song!
@alexh624411 ай бұрын
This is probably my favorite workout you’ve done!!! I would love a part 2 (She’s the Man, Aquamarine, 10 Things I Hate About You, Ella Enchanted)
@restless459 Жыл бұрын
I got unreasonably excited when I saw Josie and the Pussycats come up. 😂 I’m surprised at how many of the words I remember! Very fun trip down memory lane, Emily - thank you!
@analuizaferreiradesouza56465 ай бұрын
This is so much fun! I'm doing it again and again 🤩
@FragileEternityPro Жыл бұрын
C'mon, this is exactly why I love you so much, the feels!!!
@megfreypt Жыл бұрын
Modified the last move to a stepping turn with the cross punch but it was so good!
@rmcmariusable Жыл бұрын
I am 59 and loved everything about this!
@charliescozycorner Жыл бұрын
Best one you’ve ever made!!!
@kayleemoreno2050 Жыл бұрын
AHH NOSTALGIA 😭😭❤❤ THANK YOU AGAIN!!!!!!!
@maisylw Жыл бұрын
omg all the nostalgia I LOVED THIS!!!!!!!!!!!!!!!!!!
@andreag4637 Жыл бұрын
Last step was crazy 😂 thank you!
@SweetBloodable7 ай бұрын
Haven’t done your workouts since Covid. Forgot how fun they were!! Very sweaty after this one but the songs were amazing ❤ will have to catch up on all the videos I missed out on
@jlallen5756 Жыл бұрын
Can't wait to do this one!!!
@AnaBritoliveira Жыл бұрын
hey emily!! been doing your workouts during all this year, my favorite ones are the spicy latin and the second cowgirl one (and the eras tour one duh - which is how i found your channel)! you helped me a lot keeping healthy (lost 10kg since december) but also i've got so much better at dancing and doing whatever it is i'm doing with my hips hahaha i do some hiit with you almost everyday, i swear, i have so much fun so thank you a lot! i'm commenting all this right now cause i wanted to put in a suggestion if you're taking any! i'd loooove if you would take a look at sabrina carpenter's latest album, emails i can't send. there are some bops in there and i think her songs would make a VERY fun workout! also i'm from brazil and she's opening for taylor's show - which i'm going so i'd love to prep with you. that's it, hope you're having a lovely day!!!
@gallifreyuniversity Жыл бұрын
Yaaaaaaaasssss! Love the nostalgic HIITs, this one is definitely going straight into the rotation. Can't wait to try it 😁😁😁
@marilizecombrinck5591 Жыл бұрын
BEST EVER START TO MY WEEK! Thanks Em! I was SO excited for Freaky Friday!!! 😁😁😁😁
@genmcclain Жыл бұрын
This one is such a classic. Great movies
@silvanaagudelo760611 ай бұрын
AS ALWAYS, YOU MAKE MY DAY WITH YOUR WORKOUTS! THANK YOU!
@danielaplop Жыл бұрын
This was awesome! I felt like a teenager again and just had so much fun working out with this video!
@user-zv3kn2on4g Жыл бұрын
Love your videos so much! You brought the fun in movement back to me! 🤩
@nostalgicxa Жыл бұрын
Cant wait to do thiss!! You always make Mondays better Emily ❤
@erinb415821 күн бұрын
That was absolutely awesome!
@ninatheinkling5748 Жыл бұрын
THIS WAS SO FUNN!!! THANK YOU SO MUCH EMILY!!! Please more workouts that are this sweatyyyyy (I'm from Germany tho so no nostalgia for me but thank you for introducing me to these BANGERS)
@musiclife101611 ай бұрын
I loved that! It brought back so many good memories! Thank you!
@laurenanderson7823 Жыл бұрын
Whoo! Another killah!! Works the whole body and good arm/back stretches 🤗🙃
@artbya613 Жыл бұрын
I am so excited for this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! u rock!!!!
@missyhoughton7976 Жыл бұрын
Yay! I’ll be busting this out before the Phillies game tonight! We need a dub especially after the 🦅 game yesterday 😩 thanks for lifting my spirits with the HIIT!
@susanzeineth-collins917 Жыл бұрын
This is perfect! You are amazing, Emily!
@kellyclark2085 Жыл бұрын
AHHHH this is perfect can’t wait to do this one!!!!
@mothmallow Жыл бұрын
This is so nostalgic and fun! It feels like they don't make movies like these anymore.
@aryannearroyo63049 ай бұрын
I cant believe this!!! Love you Em i really really love dancing and the teen movies and this is perfect to exercice. I Just want to suggest for another video the songs of the movie "Aquamarine" 💕😊
@macarenaperezselman390 Жыл бұрын
As always, love it. Thank you!! so fun!
@minnesotanice2510 ай бұрын
Really needed this one today 🤘🎸🤘
@JeffoFamily Жыл бұрын
SOOOOOO MUCH FUN! Thank you emk!
@BillieTurner-db6fx5 ай бұрын
pleeeeeaaaaase do a princess diaries workout video!!!!! The music from that film WINS
@Marisa-eo5yh9 ай бұрын
I think is my favorite HIIT ever!!
@lateramae Жыл бұрын
I am freaking sore now, but for the trip down memory lane,, it was so worth it!
@marich06Ай бұрын
I definitely love your videos. Thank you so much ❤
@nicolem715011 ай бұрын
SO GOOD. I'm dying in the best way
@DBH516 Жыл бұрын
I love this workout!!! Takes me back to my teenage years!!! Love it!!! Amazing workout!!!! Thanks so much!!!!!!!!!!!!!
@zuzek96 Жыл бұрын
This was truly amazing THANK YOU!!!
@annaleacatulle9600 Жыл бұрын
So much fun!
@Sean-xt8lr9 ай бұрын
Love this stuff!
@Utopiandaydreams Жыл бұрын
My inner teen is radiating right now! Thank you for this workout Em! :)
@courtneyferrara215311 ай бұрын
Killer Cardio! Thanks Em!
@melb9341 Жыл бұрын
This one kicked my butt 😅
@xweetokfairy Жыл бұрын
As a 00's teen yasssssss
@fitnessbyfishery Жыл бұрын
Omg you should do Disney’s zombies for your next hit dance video
@emilyperrier1721 Жыл бұрын
Can you please do a Cadet Kelly hiit? “One girl revolution” was the best!
@winniezhang6538 Жыл бұрын
so good!
@radicaledward8969 Жыл бұрын
First comment let's go!!! Can't wait to do the workout!
@emkfit Жыл бұрын
Can’t wait for you to do it!!
@radicaledward8969 Жыл бұрын
IT WAS GREAT!@@emkfit
@RubyEtches11 ай бұрын
I thought confessions of a teenage drama queen was the last song and I absolutely went for it! I was DEAD by the end of this workout but so worth it, my fave so far!
@malindasmith979310 ай бұрын
This is fantastic! Although a little part of my heart was really hoping Teenage Dirtbag was gonna be in it!
@mayaberci9979 Жыл бұрын
Fantastic work. Thanks so much ❤
@lynnwilson9453Ай бұрын
Great workout!
@irisvanhoek5824 Жыл бұрын
I have a small tear in my ankle ligament and I hate bc I can’t WAIT to dance with you again 😩
@adbreilly Жыл бұрын
Well, that was no fun…😂 awesome again!!!! Thank you!!!
@cupcakecarolina Жыл бұрын
Obsessed!!!❤❤❤❤
@marianneflambard232 Жыл бұрын
Amazing again 🥹🥹🥹 Ty 🧡🧡🧡
@elysemaloway1594 Жыл бұрын
You're the CUTEST!! The sweat is soooo real!
@LubnaKhalid-qd7lh11 ай бұрын
Amazing work out ❤Thank you ❤❤
@jinxedangel210 ай бұрын
The way I felt after Drama Queen: well that was a fun workout EmK: we've got one more song Me: what the fu--- *take me away starts playing* Me: LETS DO THISSSSSSSS
@jeanalmira3659 Жыл бұрын
Thank you.. super workout
@hollybabyyy Жыл бұрын
Ohh i was hoping for a more iconic mean girls song like rip her to shreds or pass that dutch😢
@Malmeida Жыл бұрын
OH NO, YOU DIDN'T. GUUURRRRRRL, I LOVE YOU!!!!!!
@emkfit Жыл бұрын
Oh yes I did!!!!
@mommaE798 Жыл бұрын
So Fun! ❤🎉 Halloween Request idea of 2023 spookyness lol... The "Megan" from Universal. Also "Wednesday" ionic dance song...
@allyvaritek8 ай бұрын
AWESOME
@krisstynicole9 ай бұрын
You should do The Weeknd!
@Candacerosa Жыл бұрын
We need a little mix versiom
@67ktb Жыл бұрын
Are anybody else's thighs ACHING two days after doing this or is it because I did this workout while on holiday alongside a heap of other walking?
@kattenjopperke Жыл бұрын
Jup, legs reminded me I worked out for sure!
@PaulaNguyen-d9w2 ай бұрын
Moore Betty Rodriguez George Moore Gary
@kamibryant4340 Жыл бұрын
ummmm no. I will not be a part of that. Not one of my favorites at all. So cringey. LOL
@kamibryant4340 Жыл бұрын
My votes were Olivia Rodrigo, Barbie Part 2, and Halloween Hit. I wasn't a fan of this one. Not one of my faves.
@kamibryant4340 Жыл бұрын
My favorites are Barbie Hit, Kesha Hit, Hairspray Hit, Dirty Hit, Get Funky Halloween Hit, 2000's Ab Dance Hit and Villain Era Kickboxing. Those are good ones that I like to do over and over.
@zofishaxxx8 ай бұрын
I am so glad I found your account!!
@QueenKarissa Жыл бұрын
I’ve been having the worst week, thank you for this!! 🩵