21 Days Best Indian Vegetarian Diet Plan For August Weight Loss Challenge | Lose 4-5 Inches

[@ruchikarloopia2251]

I follow you since 6 year.... Dear u r the best I saw all your video n still watching

[@Viji17910]

Hi Manju I am from Delhi, just started watching your videos past 1 month and I like the content,I I am 52 n weight is 66, I would like to accept August challenge and see difference in health, thank you for sharing in detail

[@FoodStyleMom]

Yes I am in for August challenge and I am following you from past 5 years

[@OK-zv8gb]

yes i'm in this challenge and following you since 2018

[@seemachadha7909]

Yes I am in....following you from last 6 yrs...but did nothing...just admiring you...and ur recepies...but now I want to...as m 64 yes of age..

[@anithaagarwal3647]

Yes but I m just started following u.....I have just seen 3 to 4 videos only.....❤😊

[@WafflesGD-j4c]

I am following you from 2019. I learn lot from you.

[@AartiSingh-xu9mv]

Hi..I am starting your challenge from tomorrow morning with no sugar

[@sayyedmalka3412]

Yes..I am Except this challenge....I follow you in 2017

[@santoshchapanerkar846]

Following you from 5 years 👍

[@anuakshara1697]

I am following you before COVID 😊

[@poonamverma7449]

Yes, I'm in for August challenge 24. I have recently seen your videos.

[@Usha_bangotra]

Last 6 7 years dear i fallow you and you're such a nice person ❤️ doing great job 😊

[@asimamuskan9727]

Last 4 years iam following u

[@nidhipande7171]

Yes I'm in and I'm following you from 2018❤

[@nishasharma440]

Yes, I’m in this challenge and following you since 2020

[@tkhanduri4]

I will prefer jo apke pehle wale diet plan btate the plan krke usse hunei help hoti hai

[@Usha_bangotra]

Well done its not only weight loss you inspires in many things in daily routine 😊God bless you ❤

[@ushabhardwaj8417]

Yes I am in for the challenge, following you since 2022

[@AK_MUSIC11]

I am follow you from 2020

[@arunasinghal8904]

Following you last one year

[@gayathrisathya8338]

This is a wonderful flexible plan mam. Great video.

[@rasikabhagat7339]

Yes I am in August challenge since three months.

[@Chaitali1]

Yes I’m in ..following you since 2020

[@janvijadwani1778]

I am in fr august plan and i am following you from 2019

[@rakshanayi6728]

4 th year's mam i am following 🙏🫶💐aap bahut achi information deto ho har video me 🎉

[@rakshanayi6728]

Yes ma'am i am following challenge ❤

[@tuktukmummum]

Mam 20 - 25 years old girl, boys ka diet plan share kijiye please 🙏

[@anitasrivastava3312]

Followed for last 3 years

[@santoshchapanerkar846]

I am in August diet challenge 👍👍

[@sunitaverma3456]

Yes I'm in 😊thnk you so much mam 🙏

[@lyzu2728]

I'm from Bangladesh 🇧🇩 watching you from 2023

[@meenu7086]

Following you from 3 months

[@chitralekha3644]

Aap diabetic patients k liye weight gain k liye bhi batayien

[@priyakashyap6347]

Hi mam pls share diet plan for endometriosis

[@akshadathite9413]

@FoodFitness&Fun As I have 3 shift duties in a week I can't stick to the timings. Can u please make a video on how to loose weight while having shift duties.

[@khushitiwari5548]

Yes I am In this challange

[@pp1622]

Hello mam,plz weight loss diet plan for early osteoarthritis .

[@sunitabharti184]

Mam mere चातुर्मास fast hai 1 time khana khati hu uske liye koi drit plane bata sakte hai.

[@anuradhagupta7838]

Yes I m in....... Following since 2020

[@anu_p_]

How many calories per day in this diet plan ?

[@swgaming.8849]

Yes I'm in August challenge

[@Its_Era_21]

Mam intermittent fasting diet video bhi laiye na

[@meenu7086]

Yes I am in challenge 2024

[@niragikothari1609]

I don't like panner and tofu please tell me what is opstion for that iam vegetarian and pure jain

[@sowmyaendurti72]

Please make videos on pcos indian diet plan please 🙏🙏🙏

[@priyankajoshi3590]

In for august challenge ❤

[@KhatijaKubra-p1u]

Yes I am inn

[@niveditarath7545]

Yes I am in, since 2021

[@tamanamahajan3209]

Yes....2019

[@KavitaPawar-pr2cr]

Yes I am 😊

[@manpreetkour4375]

From last two years mam

[@jhumadas4699]

Yes 2022

[@Upscletsstudy]

Yes i m in challenge

[@AshaSharma-yn4vt]

Yes

[@YOGAHEALINGWITHDEEPTI]

Age 41 yoga daily 1:45 hours including strength training But weight stuck ho chuka he 1 yr se bht kuch try kiya bht diet plans liye but weight loss nai ho raha Reason hi nai pakad me aa raha he k kya issue ho gaya he body me calories intake kam hi he no junk food no sugar Ap kuch guide karenge to bht bht maherbani mam thak chuki hu ab weight. Loss na hone se

[@UnKnown-bl6pd]

Start intermittent fasting 11 o’clock full protein like chicken fish egg veg paneer tofu sprouts Raima chickpeas curry with oats or barley chapati

[@UnKnown-bl6pd]

Another meal evening 6 o’clock with full of protein like moong dal

[@UnKnown-bl6pd]

After dinner walk 30 minutes Some time do yoga not daily but start weight training with cardio

[@sunitamotwani5596]

Yes i am in

[@Liveshorts011]

3 years

[@nehaupadhyay1226]

Yes I m

[@gitamahapatra4095]

From 7 years

[@Preeti-e2c]

Kuchh mahine se aapko follow kar rahe hain

[@SD-iq8wi]

What to do for evening hunger😢

[@namitasinha2910]

Yes 2019

[@ShikhaSharma1]

Yes i am in, 2019

[@deepakanha4874]

Yes I am in 2020

[@nikmishra5864]

Ys im following

[@ranjanisubramanian3317]

2019 maybe or 18

[@shikhamonga5778]

In for August challenge (2022)

[@tnkhatib2164]

New exercise ke videos please

[@deepankshamahajan1855]

From 2020

[@akshshita1b424]

Yes I am in August chalenge

[@savithah]

Yes I am in. Since 2023

[@meenakshisharma4685]

How much you have reduced?

[@Preeti-e2c]

Mujhe belly fat kam karna hai inches

[@aimithaveit8138]

3 yrs back

[@sunitamotwani5596]

Last 4 years

[@anitamalhotra4720]

Aaj hi.dekh Rahi hoon

[@niragikothari1609]

Hi

[@kusumasoundarya2110]

2019

[@sunitabharti184]

Hello mam

[@dr.shivanimittal3046]

2024

[@ahictrasharma7557]

From 2023

[@Devotionalsoul6677]

Hey anyone accept this challenge with me? Please reply me❤

[@santoshchapanerkar846]

Following you from 5 years 👍

[@SunitaKure-g5y]

Yes I am in August Challenge

[@YOGAHEALINGWITHDEEPTI]

Yes i m in

[@vidyag4669]

Yes 2022

[@jigneshpanchal8960]

2019

[@NeeruSeem]

Yes I am in