22.2 Burpees over the Bar Tips

The foresight was REAL at the Open Prep Clinic! Another week, another "problem" movement we broke down, strategized, and prepared for this moment. Let's go!

[@arturoluna475]

What Colin Ferrell could have been if he got his fitness together

[@marcchrys]

Hiarious how every US gym has a huge stars n stripes flag hung up..if we did this in the UK, people would think "what the hell? Is this some fascist training camp?" :-)