23 MIN Full Body Stretching: perfect rest day, no equipment | Day 7

[@ilonamozuraityte7099]

Love it!!! It is my very favourite stretching routine now!

[@PostureTonic]

This makes me happy. I’m so glad your body feels good with this stretching routine ✨ Jacinta

[@FlossontheMill]

Day 7 of the 12 day Christmas challenge 🎄 completed 😊👍. I saved this stretch practice specifically for after Christmas. So pleased I did. There were some super yummy dynamic stretches that definitely felt good for the body today. The kossack stretch is a great hip opener then to add in a twist that takes it into another dimension. All 12 days now complete ✔️. Brilliant class Jacinta thank you.

[@PostureTonic]

I want to thank you for joining me this year. Thank you so much for your support it means the world. HNY Philippa party 🎉 I look forward to supporting you in 2024 Jacinta x

[@FlossontheMill]

@@PostureTonic Thank you Jacinta. I'm so pleased I found your channel on KZbin. I've really enjoyed the workouts and connecting with you. Let's see how 2024 pans out and where it takes us on our fitness journey. I hope you're having a super time on The Gold Coast. Happy New Year to you and your family. Here's to 2024 💫🎉🎐 and all it has in store 😁👏

[@animationwithangus]

A great stretch to start my day

[@PostureTonic]

Best way to start the day ☀️ Jacinta

[@imagranny]

Felt a bit tight today and I feel so much better after this stretch routine!

[@kellypantaleoni5166]

He did I miss this😮 This is right up my post work alley 😂 Loved this! I feel so much better now and ready to get the rest of my day finished😊 Thank you for this stretch!

[@PostureTonic]

Have the best day Kelly!

[@andreiasaragoca4611]

Day 7 out of 12 ✅️ A little bit later than usual, as I thought this would be the perfect evening practice with the Christmas lights on and the dimmed lights 🥰 This is just what I needed for today.

[@PostureTonic]

So perfect 👌 well played hehe

[@quintenbjorn6209]

❤

[@PostureTonic]

Thanks

[@jennifermary2350]

❤just what I needed🙏

[@PostureTonic]

Oh gooood!!

[@ketovore133]

Loved this!!❤❤ Thank you!

[@PostureTonic]

So glad!

[@MrsRivera777]

This felt so good!!! Needed! 🙏

[@PostureTonic]

You’re so welcome