25 brutally honest life lessons to LEVEL UP in 2025

[@MikellaAndujar]

You have no idea how much you help people, keep doing what you're doing

[@lenalifts]

you have no idea how much you guys motivate and inspire me!! ♥ so grateful for you

[@herdolcevita]

Riiight? Love her vids 🥰

[@OHoneyPot]

Really and truly♥️

[@addyslayzz]

FR! she's stunning too

[@pixielixie11]

Someone said once "If you ask God to help you grow, don't be surprised when it starts to rain". Without the rain, we would take the sunshine for granted. The bad things in life teach us patience, humility, courage, gratitude - all essential characteristics of a truly good person. Lena you've been through the rain this year girl but we can all see you turning it into sunshine ♥️ you really are an inspiration x

[@filmedbymoksha]

this is so motivational!

[@MariaLockhart-h2h]

Girl so true!

[@pixielixie11]

@filmedbymoksha @MariaLockhart-h2h

[@lenalifts]

LOVE THIS SM! thank you for sharing words of encouragement im so grateful for you ♥ ♥ ♥

[@pixielixie11]

And I'm grateful for you girl 🥰 love you x

[@IgaG-i2w]

I really need you to start a podcast because I’d love to listen to you speak on my hot girl walk 😭 immaculate vibes ✨

[@lenalifts]

im so honored to be part of ur hot girl walk ahhh ♥

[@filmedbymoksha]

yessssss i would LOVE a podcast

[@Annamkg]

“I’m sorry for my question. I recently started learning English, so I didn’t understand the phrase ‘on my hot girl walk.’ What does it mean?”

[@ST4R_paloma]

@@Annamkgbasically it means going for a walk to exercise which in turn will make her pretty

[@Annamkg]

@@ST4R_paloma thank you 🙏

[@heatherlaureano]

I think Lena doesn’t really know how special and loved she is. She’s changed so many lives, even in her toughest moments when she is struggling with her own problems she always puts on her smile and gives us her advice and encouragement. She’s helped us become stronger versions of ourselves improving every day. Thank you Lena. You are more loved than you think 🩷🩷🩷

[@lenalifts]

you have no idea how much this means to me ♥ you inspire me so much so to have that be reciprocated is so special and im so so grateful for you.

[@kamilezilinskaite1230]

LENA HONESTLY CHANGED MY LIFE

[@lenalifts]

YOU CHANGED MINE ♥ ILY

[@kamilezilinskaite1230]

NO WAY🥹Thanks for replying 🩵🫶🏻

[@tishyaturkar9182]

So I currently had a group of toxic friends at my school and they gossiped all the time. I didn't fit in their group because I was afraid to let them go, thinking I'd be all alone, but I had some self-respect and when they treated me shitty, I left their group I eventually found new friends and I'm getting good at my studies now, Thank you so much, Lena, your videos gave me that confidence

[@lenalifts]

im so so happy for you and proud of you for making that hard decision ♥ you deserve the best!! love u

[@MamaSwole]

“The frontal lobe started lobing”😂 girl ily so much you are one of my biggest inspirations💕

[@kengenhanma]

Do you realise how Lena just radiates confidence? I recently finished reading 'The Art of Self-Love' by Sabrina Windale and its honestly life-changing. Highly recommend

[@queenbee1606]

Where did you find this book?

[@saniyanishad5822]

guyss pray for 1M before 2025 yayyyyyy

[@lenalifts]

YAYYY ♥ ♥ thank you hehe

[@kiraeatsrice]

She's so close to 1MILL!!!!

[@lenalifts]

AHHH WE'RE ALMOST THERE YALL ♥ ♥

[@rainbowcat498]

ALMOST THEREEEE

[@herdolcevita]

She so deserves it 🥰

[@KindleAndCoffee]

Be a cockroach. Be unstoppable. Be unkillable.

[@mirnavera2711]

Failure is proof that you are trying 👌

[@Sabrnurani]

I absolutely love how real you are, it does not sound fake and your videos aren’t like so many hours like, like a movie! Everything, every minute of your videos have so much content and such great advice. Always looking forward to your videos!!!!

[@ze_multistan_Jay]

THE WAY I RANNNNN!! THE QUEEN HAS POSTED!!!💕💕

[@along58]

Come on 1 million!!! You greatly deserve to achieve that milestone given the way you pour into all of us!!

[@lenalifts]

we're almost there!!! ♥ thank you so much for always pouring into me, thats how Im able to do so back. you show me all the love and more!!

[@Sophia-ov5cr]

You are literally the big sis I never had. Like everything you said felt like you were directly talking to me like you know what I'm going through. This is exactly what I needed to hear and this won't be the last time I'll click this video. You are the best ❤

[@spititout12]

I love this channel . Its like a chit chat with bestie - non judgemental one , straight to the point, elevating eachother ❤

[@elika3731]

I follow you since the beginning ( corona times). You grew soooo much in every aspect and i hope you will grow much more . I am so proud of you. You have no idea how much you change my energy all the time. I love you . And you deserve the best :)

[@lenalifts]

thank you for being a real one i appreciate you so so much for growing with me ♥

[@keelyannmceldowney17]

I really hope she sees this so she can know how much she has helped me. I found your channel earlier this year, and I started watching your old videos. I LOVE the ones on how to restart and get ready for the next year. I have always struggled with motivation and confidence, but when you said that you did too, it made me not feel so alone. When you said “A persons opinion about you is just an opinion not a fact” that really stuck with me. You’re the best self help channel I found.❤

[@lenalifts]

aw I am so so happy you found my channel ❤❤ im so proud of you for working on yourself!! much love to you

[@evelynguzman56]

Please never stop making these videos 🥲 I started listening to them while I’m at the gym and it’s so motivating 🙌🏻❤️

[@sydneyyliz]

Honestly what did we do to deserve a 35 minute Lena vlog??🥹🥹 saving this for my Monday cozy night treat❤️❤️ i love youuu

[@lenalifts]

love you more ♥ ♥ new vlog is coming tm!! hehe

[@samanthachiofolo9718]

Whenever I feel guilt for not being better I pop on any of your videos and you just motivate the hell out of me !!! Keep going girl !!

[@adr3269]

girl you are so beautiful AND SO SMART i just love hearing you talk

[@reghanmarkley_10]

YOU NEED A PODCAST!! I WOULD LISTEN TO IT 100%!!

[@MimiReyn]

MAY GOD KEEP BLESSING YOU 😊 I have been in a rough spot where I didn’t have any motivation any energy always lazy still kinda am 😅 but I’m working on it I have gotten so much better I started taking God seriously and he has helped me so much and as well as answering my prayers and girl you have helped me so much as well. Keep making these type of videos. I love your personality your motivation keep it up!!! ❤

[@hawravenclaw]

omg i was literally binge watching all of ur vids right now not even kidding

[@DestinyMiller-rz7nf]

One thing that helped me as an anxious girly trying to improve herself is that, Anxiety screams, Intuition whispers And don't trust your thoughts past 10pm Just applying these helped me feel a little more in control of my life

[@SimonsHouseofEntertainment]

I love when you say, 'I get to do that' not 'I have to do that' it really makes doing tasks more appealing and you are more likely to do the task! Great video by the way! I feel inspired now.

[@gjo2006]

You literally get more beautiful every video you post ✨How girl?

[@ぼっ-d2c]

I recently became a fan of yours from Japan🇯🇵After watching your videos, I’ve decided to make you my goal and work hard to become the best version of myself in 2025! I’m cheering you on!❤

[@SandyVee0]

“If they couldn’t speak - would their actions make you feel loved” omg I think you just changed the way I show love.

[@nadinmohamed4404]

I be so geeked when I get the notification that you posted 😭🤍

[@lenalifts]

i be so geeked when i see you COMMENT!! ♥ ♥

[@Leele-xz6ec]

I was so so happy seeing this Lena! Your words mean so much to so many of us and they are truly life changing. Ty for the vlog

[@yingyang7762]

I'll pray for her 1 Million. I js know she is gonna Hit it

[@biancateixeira4005]

Lena I’m so happy to hear you mention God. It’s so hard to find lifestyle KZbinrs that are Christian. I’d love if you can make more videos talking about God if you’re comfortable with that!

[@mayrasilva3213]

I really needed this video. I've been struggling with my mental health a lot lately but it seems like nobody even notice and I'm drowning in my own thoughts. I wanna be the best version of myself, as much as I think I'm capable I also think I'm the stupidest person to ever exist. But I'm taking care of myself for now. Thank you, Lena

[@bysandywhite]

I love your videos, I have been struggling for YEARS with my journey and, for some reason, watching your videos makes me feel that I can do it, you inspire me so much girl, you have no idea♥

[@mrssshwa]

yes, it is so hard to focus on anything else when you're worried about your health, people don't even understand and just think you're making up excuses

[@s-t-a-r49]

You get one subscriber 🤚 i love your energy and the way you speak it doesn't feel 32 minutes it feels just 3 min and am so happy i found u today when i needed you z most fr and i can't wait to see all your videos ❤❤ keep shining love you lena❤

[@nikkki05]

your old self is LITERALLY me now. seeing your growth has motivated me so much, Thank you!!!

[@gydtyhbhjk]

I LOVE you soo much, you literally inspire me to get up of bed every single morning, never stop doing what you love ❤️ i just hope one day I'll be like you

[@riverjewett5468]

Thank you. Watched this as I got up and ready for the gym. Counted to three to get out of bed and now so glad I did!

[@jh-dn9yp]

I’ve been watching a lot of videos about advice to be the best version of myself. And I think it is the best video ever in this kind of lectures. Like bible… I appreciate to you for sharing your experiences and honest opinion. Thank you so much!

[@kenidoodle]

lena!! i’m soonly turning into an adult; and your videos are definitely guiding me into shaping; and helping me ‘glow’ up haha!! i’ve been holding *incredible* grudges, especially on people in middle, and high school- and i’m going thru the exact same experience as u did, and it’s insanely comforting to hear

[@Oceanwaves-d8l]

Something about gratitude --- the people in the best positions tend to also be the ones who endlessly complain the most about how "bad off" and "wronged" they are. Those of us in the first world especially REALLY love complaining. This is because gratitude is a skill. It doesn't work like "If I have all the best things in the world, I will finally be grateful". It's a deliberate skill you must practice no matter the circumstances. But a lot of people are taught the exact opposite --- that they should want more and more.

[@Exquisitesneakpeek]

Bad things in life that happen suck , but are inevitable the only thing worsen than that bad thing is letting one bad thing ruin many good things

[@lenalifts]

❤❤❤

[@4blessedjourneys]

Girl thank you for being such a great leader and sharing such wisdom

[@jingwei-ut6nl]

I dont know if u will see this but Im a teen rnn, but im doing well now, but I have struggled a lot. I always watch u just to give motivation to do things. thanks a lot for helping me with my daily life

[@trunghauphan4887]

I love your energy!!! Thank you so much for speaking truth! Keep up the good work!! You are helping lots of people out there 🔥🔥🔥

[@hanabekele-u2o]

IMAGINE LENa NOTICEINGG AHHH she so smart kind and soooo Beautiflll

[@JessTorres0214]

When it rains it pours…yes but if no rain, then no flowers. ❤ Life will strengthen us to grow and glow. 🌺

[@fraisesetchocolat]

Thank you for the reminder that life does everything perfectly and that the rainstorm ends! Needed to hear that, thank you! 💛

[@maggiemyers8111]

I have PCOS too. If you’re up to it, and it’s not too personal, you should make a video on how you healed it and what helped. I’m genuinely soooo exhausted every day and I’m out of motivation. It could be really helpful to a lot of us! Either way, that’s completely up to you, and I’m so happy you’re feeling better!❤️☺️

[@fatenumberinfinity]

thank you for this, usually these videos are repetitive and shallow with other creators but yours feels very honest, vulnerable and helpful. sending love!

[@kaitchaos4811]

I am so ready to be a cockroach 😂😂 Lena thank you for the best support I've ever had! Your journal has been my best friend for the last few months and I am so grateful for your support and all the hard work you put in for all of us girlies.

[@lenalifts]

HAHAHA ME AND YOU BOTH GIRL ♥ love and appreicate you and im so so happy you love the journal

[@DelilahMatilda]

Time blindness 😂 SAME I can not move fast enough some days. On my first day off I just wanna sleep and lay around with my babies. 💕

[@julusxfx88]

GIRLLLL, you do such a good job. I love your videos and wait for them !!Sometimes I watch your old videos becouse i misss you. You give me so much motivation and positive vibes even when you talk about hard things for you. Do what you are doing. I hope you feel good Lena. Kisses from Poland 🥰💕

[@chrissi_legolasliker]

You know you're becoming serious about your self-inprovement journey when you start joting down notes in your journal while watching Lena's videos. 😂❤

[@lenalifts]

shes a STUDENT! ❤ love that for you

[@KaryntanYoung]

i was driving today, and saw a car that had a sign saying “if your dreams don’t scare you, they are too small” just do it even if you’re scared

[@lakotagrl]

saw you post this video but i couldnt just watch it. i had to make sure i have no distractions so i can just sit and lock in. been following you for some time now and you truly are a big inspiration to me. love you lena

[@asenaluvv]

So proud of how far you've come and how much you've helped me love u so much Lena

[@chubiin20s]

I want LENAENERGY in my life and in 2025 ❤ Amen

[@elisabeth12m]

hiiiii lena! thanks for changing my life! ❤️ you're the best 💕💐

[@rainbowcat498]

Lena is a true icon!!! Found you around this time last year, and your videos have really helped me grow so much!

[@livgonepoof]

Omg you are so close to 1 million🎉 i hope it comes soon in the new year, you totally deserve it girl ❤ thanks for being an inspiration!

[@lucciaofeloah0296]

Guurl😍😍, I just discovered your channel a few weeks ago and I've been binge-watching your videos almost daily🤭 and it helped me start with my self-improvement Journey eventhough my health has been a whole mess lately😌😁 Thank you soo much, Lena!!❤ Your such a blessing to this Generation💕💕 God bless you🙏🏾

[@elisaandreaburoz1866]

Please start a podcast!!!! The way I watch your videos every morning to feel motivated for the rest of the day

[@abelcarrillo927]

as a guy I still find it very informative love your insight keep it going.✊🏽

[@aohamer]

Your words encourage me so much 🙏🏾Thanks a million, Lena 💕

[@neisharizzo4147]

THE most helpful video on getting it together. SO many points truley resonate with me, and Im sending it to my partner too (who isnt "in to" this kinda stuff but I know will benefit so greatly as he is super anxious and fears failure. Thank you so much Lena! lets all smash out this month and 2025!

[@michelleandraade]

I wish i could have been found your channel before, even though im not that old, i feel old, feel like wasted so much time and now I feel behind. My mind have been in such a good place recently and your videos really helped me get through the process. I glad that I found your channel anyway, thank you so much ❤

[@Madd0223]

I ❤ ur "what are you doing?" Because sometime ago when I discovered ur channel it made me think what am I doing and I subscribed

[@joslypierre-louis3046]

❤❤❤ Love you so much Lena becoming a subscriber/e-bestie was one of the best decisions I made this year

[@_peasant6317_]

That part where you were talking about planning your day and making a schedule only to throw it out when you don't follow it exactly really hit home for me

[@ainsleyvinaja3793]

You always speak such TRUTH!!!! So excited for you to hit 1 Million SOON!

[@JiaNegi]

I relate to you so muchhh and seeing your videos just fills me w positivity💗

[@Selfcarebysassyscrubs]

frontal lobe started lobing - love this 😊❤

[@vlllalnous]

The beginning part of just living day to day with no schedule or discipline; took the words out of my mouth and spat them right back in my face Im working on it, but id like to hear about the schedule you first made and stuck to to get your bearings and what it evolved to, you know? If you see this, ily and all you do for the world ❤

[@raantoo_]

The only reason why i clicked on this video is to improve my English, especially my listening skills, she is speaking so fast I really like listening to her😄 sorry Lena, send love from mada africa❤

[@sirindachen4007]

Omg I literally saw you in k town once and was literally too shy to come up to you and now I so regret it. 😭 love u Lena

[@khushikhatoon4698]

That so full or energy I'm so relatable for my current situation.. I'm going listen daily ❤

[@raeoflight1182]

I’m so excited to get my journal!!! I ordered it today. Woohoo! Thanks for the support Lena! ❤

[@MinionneBetu]

you are unique Lena, you are definitely my favorite influencer

[@naimababbage7709]

girl you are truly helping me so much !! I love you so much and keep doing what you're doing xxx

[@richa_anurag]

LENA!!! My girl you truly are what keeps me going 🫶!

[@MariaLockhart-h2h]

I don't think u know how many lives u have changed. I don't think I could be who I think I could be without ur support and help, and I don't think anyone here could be who they are without your help and support! We love you! Pls comment on this post!

[@lenalifts]

you have no idea how much you have changed MY life! ♥ I love and appreciate you beyond words!

[@MariaLockhart-h2h]

@ thx Lena so much

[@marienaykinae7621]

HI LENA! Today was a bad day in high school and I'm happy now for the new video. You are the best! 💓

[@lenalifts]

im so sorry you had a bad day, please show yourself some love and do a lil self care night!! ♥ love u

[@akirasharatkumar]

Such an inspiration, love you lena🥰! Praying I can achieve my fitness goals, it's difficult sometimes but trying to be patient 💪🏻❤️.

[@antisocialpotato._.1635]

Being in my early 20s is making me realize how much I need to take control in my life 🤍 I’m so happy I stumbled upon this channel a year ago

[@kareensantana470]

Thank you so much, Lena! I just bought your journal, and I am looking forward to it! Thank you again for all of your support.

[@iengaging]

Can you do more such videos,I’m so grateful to you❤.It’s obvious that you enjoy it,I can feel it through camera❤

[@jhantuiaspahani7404]

Can you make a video on how you healed you PCOS ? It would be really helpful.

[@Sonia_-am]

Look at her❤❤ looking like a kdrama actress ❤❤❤you are gorgeous sis😩🥰🥰

[@Gabbycordero26]

Thank you for the tip about time blocking I also struggle with “oh it’s not perfect I didn’t fallow my schedule.” And I was never like that but life is different for me now. So I need to be flexible with myself the way I am for everything else in my life. Thank you.

[@gladys.r65]

I love this!! I’ll definitely use these tips for 2025! I need to stop limiting myself and just do! You’re amazing ❤

[@OmiLove]

OMG! I needed to hear this!!!! Thank You x 10🎉

[@bridazzle]

thanks Lena for another motivational day 💞

[@huggingMonster]

When it rains, it pours sounds so nice. I came across "Der Teufel schei*t immer auf den größten Haufen." Which translate to "The devil shi*s always on the biggest dump." 😅

[@PharmacMide-Insights]

Can you help with video explaining how to overcome "no friends struggle" in university?

[@NorahElisa]

Hej Lena! I absolutely LOVE your self-help videos. You have helped me to be more productive and confident. I just wanted you to know, that you are so beautiful, funny and kind. And i look forward to see your videos every week!