25 Min Full Body Workout (Cardio HIIT, No Repeat, No Equipment)

[@TIFFxDAN]

New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN

[@chrisrobertmellors5566]

Best work out guy on KZbin. No talking and brilliantly shot video. Many thanks.

[@TIFFxDAN]

Thank you! Glad you love the workout - thanks for following along!

[@bhavinshah3781]

Thanks!

[@Wasabi-B]

Awesome workout, thanks!! Great to see not all fitness instructors have six packs 👍👍 Gives us normal folks a bit of encouragement. 👌🏻👌🏻

[@grantsanders4211]

Thanks

[@TIFFxDAN]

You’re welcome!

[@seantt]

Thanks!

[@veerena4659]

I only follow your trainings with no equipment for over a year now. My strength as well as my endurance have massively improved. And I really like how they have transformed my body. Thanks for sharing all these amazing videos with us, Dan ❤

[@markdevilla8001]

Send em ur results pls

[@PoodlesInSpaaace]

Im a 58 year old truck driver, and i love these workouts. They keep me feeling great all day. And my poodle looks just like yours!

[@TIFFxDAN]

So happy you are enjoying these workouts! Love that you have a poodle that looks like ours! Poodles really are the best!

[@martingirard4304]

Wow !!! 49 years old …i always train but first Time hiit like that … thank you !! I luv hiit 😉💪💪

[@Ryan692.]

Love your videos man. Been doing your upper body giant sets with dumbbells workouts for months but just started incorporating these HIIT workouts as well 2-3 times a week and I must say they are intense but I feel great afterwards lol. Thanks for posting all these videos! So many to choose from and it’s important to keep the body guessing.

[@XX-kb2nc]

My second day in a row. And first time ever trying a Hiit workout. Very doable. And I can’t wait to see my transformation. THANKS!!

[@o.g.j.t.5922]

I am going to start and continue this regimen tomorrow at the Y after I do a 30 minute cycle and 60 minute Yoga class , I will just do whatever I can do each day and push from there 🎉 oh yeah I am 70 😊

[@mrsbootsworkouts]

It started not too intense, and I thought I could do it, but then pushups and intensity killed me toward the end! Awesome no equipment workout, I hope one day I will get to the fitness level that I can complete it!!

[@andreolbricht1537]

Your time will come 💪🏼

[@РахимкуловРавиль]

Я тоже думаю, пройду хоть полдороги,а там хоть по одному упражнению добавлю! Самое главное не сдаваться!

[@Caymen300]

Hey you are doing it. Most aren’t so just keep doing it at your own pace and it just gets easier and easier but then you just have to push yourself harder or add weights to see improvement 😁🙏 good job!

[@robertmarczis6143]

Kiváló edzés program. Zenék is nagyon jók. TRACK LIST-et szivesen olvasnék a leírás végén😂

[@TâmFitness]

hi TIFF i have been following you for a long time and today i am still here watching and practicing with you, although this video is 1 year old but it still fits my schedule, thanks for this video. thank you for making it

[@DJH71]

Thankyou Dan!!!!🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

[@mohsen0619]

It feels great when I am at work, and I receive a new TIFF X DAN video notification. Then counting seconds to get home and workout. Thanks!

[@gagandeep-kw3wl]

Best combo of exercise & music 👍👍👍

[@TheHintster]

I've been using this trainer for about 4 weeks now, it's an awesome channel! Some of the workouts leave my legs sore but I'm also not a professional trainer!

[@peterthompson6551]

Absooooolooooootly awesome! Those Sprinter sit ups!! Thank you for providing these epic workouts for free 🙏💪💪

[@Cupcakethegoldie]

Good to start today..was doing another one of urs... 😀 ..going to love this workout

[@HeadMOOM13]

I'm a firefighter in France, and we do your workout everyday at the gym. Fast and Intense, all we need ! Thanks mate. ;)

[@dsd_darryl]

I'm exhausted,like i did two other workouts and now adding this.but props to you bro

[@vanessarepetto8629]

Love your dog ❤ & another awesome set.

[@julianandrestrejosyepes5377]

Buena rutina de cardio HITT. Primera vez que veo este canal. Desde hoy, un nuevo suscriptor. ¡Saludes desde Colombia!

[@hugofelix3509]

I seen the half burpee and knew ole Dan was saving the full burpee for last!🥵🥵 Awesome workout my guy!!💪🏼💪🏼

[@piccolashortcake9445]

Your finishers are always deadly, sir.. what a great start to a new week.. i'm dripping all over, thank you for this intense session sir 💪

[@TIFFxDAN]

Who doesn’t love a minute of chest to floor burpees 😂😂 great job!!

[@hatomontana8043]

Hola Dan, hoy empecé hacer estos ejercicios y se que mañana no me podré levantar de la cama 🤣😂 pero hay que seguir adelante con este plan. De verdad me encantó y espero que sean muchos más vídeos. Gracias por compartirlos con todos. Saludos desde la ciudad de Panamá 👍💪👍🔨🇵🇦🇵🇦🇵🇦🇵🇦

[@deejay1508]

Amazing workout Dan. You continue to publish superb workouts. Thank you so much!

[@user-ky7oz5cp8z]

Amazing workout, glad to see you back with those 🔥 hit workouts

[@Tamrungchanel]

25 minutes of full body exercises, I practice quite tiring with high intensity but it helps me build a strong and toned body, thank you for teaching a video of great value to me,

[@jamisoncooper4365]

Hell yeah. You're back. Doing Shred 1 currently. Will eventually do this. Keep it up you two!

[@TIFFxDAN]

New vids coming weekend and a new 4 wk program is in the works. Appreciate the support!

[@jamisoncooper4365]

That sounds great. Going to do Shred II and then I'll do your new program after that! Super exciting!

[@МаксимСергеев-ю5м]

Супер тренировка, спасибо Дэн!! Работаем дальше. Быстрее выше сильнее

[@TIFFxDAN]

🙌🏼🔥

[@joshh-f6j]

gotta love HIIT’s always refreshing 🙏🏼

[@TIFFxDAN]

Good for the soul!

[@RaytotheY]

Drop another banger like this one for free for the brokies out here bro! Great workout!

[@fitnutricise22]

Thanks for the variety in your workouts! I would love to see you do kettlebell workouts in the future.

[@blessingcarnes3110]

Awesome thanks for sharing this from Iowa 😅😊😂 sweating now!!!

[@19JACOPORSINI75]

excellent location, excellent personal trainer. top exercises!

[@andytom1731]

Been doing your workouts for almost a year now and they've made a huge difference( seeing abs now). Thanks so much for these. Loving the workout videos but would you ever do videos on the meals/eating side of fitness.

[@elalaouifatima-zahra5740]

Hi ! I just discover you. You make me love training at home. Thanks a lot. Just go on!

[@juwaybhalla2683]

Amazing, loved it. Of-course all of my form is probably no where near yours, Dan but I am getting there slowly but surely, thank you for what you do for the public to keep us healthy physically that which contributes to elevate the mental being. Much appreciated, Dan and Tiff

[@chaibdiaa]

Thank you so much , merci beaucoup , choukrane

[@smillesnicku6191]

6m😊aa aa😊s😊ŕahjvBhk 😊blmbfxn v😊kh24mǰmjmjc😊😊44w jmw😊mwqea😊araăăaaăăaăaăaăăă

[@smillesnicku6191]

Qw😊

[@istvanmaron462]

Big thanks Dan, I did it after the garden job and it was more than enough. More intensive training can be done during the rainy day!!! 😅

[@NamKhang-x6n]

Thnks @dan to be honest. I used to training with cardio and hiit but only completed 80% at the first time. Nice video bro

[@Jas.2105]

I can’t wait to go home and do this one. Thank you my friend I hope to see a new series soon.

[@TIFFxDAN]

Enjoy!! This one sneaks up on you. Hang in there!

[@point2five]

Great Dan thanks - good level for my Sunday morning 👏🏼

[@WorkoutWithTarik]

thanks for the good exercises and motivation 💪🏻

[@Eren-mn8gz]

Thanks you. Verry much

[@billgridzak]

Finisher destroyed me but got it done! Thanks as always Dan 🙌

[@e13mentarytattoo]

Excellent work out, Lovely ending (with your dog)

[@taniariveros5635]

Excellent as always !!! Your dog is very cute

[@caro323]

Thanks Dan, it was awesome!

[@GaryNgKT]

Good workout thanks so much for this 💪

[@sharonzeller2270]

Well, glad I watched this first to know the torture I’m facing when I do this in the morning 😂. Looks very challenging and good💪

[@martincoxell]

Awesome I love your half hour HIT classes. Great job Dan!

[@Caymen300]

Great workout brother!

[@Rudi-qn9be]

Thx Bro. I enjoyed the workout. I feel better now.

[@gisellebueno1831]

This is what i need! Thanks🍀

[@SusmitaBarman-zs5vm]

Great 👍 thanks

[@carduccirealty]

Thanks you for the workout good music

[@naflanmohamed1981]

Excellent sir.. thank you ❤

[@gunasekaran8705]

Very effective man, will continue💪💪❤️

[@_DiegoG]

Okay but can we talk about the Playlist this time??? 🔥🔥

[@ЭЛЬМИРААРЖАНИКОВА]

Amazing work 💣

[@christinelamour7057]

Perfect 🔥🔥🔥 Thanks 🙏🙏🙏

[@lornathompson9958]

A blast. Big up guys. Sweaty.

[@Shakib648]

Thank you for another great workout! I love your channel!

[@TIFFxDAN]

Anytime my friend!

[@kcparty1673]

Best workouts! Been doing the long time. When you put push ups at the end I hate you sometimes. 😂 But I know it will make me stronger.

[@ThePokerShark]

Fire Workout Bro 🔥

[@yansaad8393]

Excellent 👌 and the music is so great😊

[@Jarraknz]

Thanks Dan! That was tough but I pushed through and managed to burn 305 calories including the cooldown.

[@harpazarik]

thank you man, you have been change my life!!!

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@abbiehancock6612]

Wow! That was insane but throughly enjoyed it! Missed your workouts

[@TIFFxDAN]

Glad you enjoyed it. I just about passed out at the end 😂

[@xXdenis1986Xx]

Thank you for your awesome workout. I've done it many times and always feel good afterwards. Is the playlist on Spotify? Please keep it up✌️ 

[@philipb103]

Excellent session, Dan!

[@KaviriGwal]

Thnx ❤

[@carcast]

Very nice! I didn't know this channel. Subscribing right now!

[@TIFFxDAN]

Thank you so much! We're happy to have you here!

[@mv5702]

Miss you tube workout ❤ I’m so happy ❤ bravo 🙌 good 😊 happy

[@TIFFxDAN]

Happy you’re following along with me!

[@ИраПогребицкая-г2э]

Спасибо! Замечательная тренировка! 😊

[@ЕвгенийКошелев-ц5ж]

It is the best fitness. Thank you! 😊

[@alev.michick6112]

I was waiting for your new video. Thank You!!!

[@stavroscharonitis]

Amazing stuff. I’m waiting for new videos. 30 min « hardcore Hiit » compilation is still my favorites videos. Many thanks for your job.

[@TIFFxDAN]

Some of my favorite workouts, too! We have some in our new 4 week summer shred series (recording now) :) Thanks for the support!

[@SWan-zr8mw]

@@TIFFxDAN wow can't wait!

[@macmal13]

Thanks for the great exercise and inspiration as always.😊👍🏻❤️

[@TIFFxDAN]

You’re welcome! And thank you for following along!!

[@Jojo-br1ui]

I like it when i pass your workouts... thanks

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Congrats!!!!! Awesome work!!!!

[@Jeremy-1359]

Thanks!!

[@youve_got_buckleys]

Great workout thanks Dan 🤙🏼

[@yudicelmora8608]

Thanks, excelent

[@bar-sabas4801]

I love your videos bro just straight into it no yabadaba no selling

[@316guitareffects3]

Bro, I'm training from your videos. The new video is like a breath of fresh air. thanks for the motivation.

[@TIFFxDAN]

You’re welcome bro! Glad you’re loving the videos and are finding motivation. Keep on moving!

[@soniacastro-sanchez5726]

Thank you Tiff and Dan💙💪🏻💖

[@TIFFxDAN]

You’re welcome, Sonia!

[@soniacastro-sanchez5726]

@@TIFFxDAN 😊

[@marikajacquot3387]

Genial 🤩🤩 merci 💪

[@matthiasd.9460]

wow, what a great workout!! 💪 It was very exhausting but it was also a lot of fun. Thank you, please make more of this 🙌✌️🤗

[@danbushman-dx8zu]

I use this workout in the gym and hopefully one day I can be as awesome as you!

[@TIFFxDAN]

You already are! Great job! 🙌🏼🔥

[@kudaruwani991]

It was lovely thank Sir Dan

[@billyhughes9776]

Good to see you back Dan. My wife and I've been looking forward to a new HIIT workout -- this one was great!

[@Alex-Alexrunndrov_24a]

Круто, спасибо за тренировку!😊

[@samahquraishi4981]

Great workout! Thank you 🫶

[@vansa1490]

thanks

[@kimberlyd4552]

Great workout. Good variety. Thank you😘