25 Min Full Body HIIT Dumbbell Workout NO REPEAT

[@oscar5584]

I’m 40 and Starting my fitness routine after a back injury, tried this today, with few skips and pause I was able to complete only 78%. To all my brothers reading this - just don’t give up🔥

[@TIFFxDAN]

That's incredible for just getting back started after a back injury!!! Wishing you a speedy recovery.

[@oscar5584]

@@TIFFxDAN thanks mate❤️

[@435666]

awesome!

[@andrewellerman5544]

Good for you getting back at it! Keep it up 💪

[@Musa1122-o2o]

Love you man❤ God bless you

[@dfelt4870]

I'm former athlete just turned 65 and thought I was in ok shape.This humbled me to nearly tears at how I am only a shadow of previous. You younger people get off your ass.Wheather you are religous or not... you have a body that is a gift.Use it.

[@msanatkumar6434]

Salute👍🏼

[@Chitoalf88]

Thanks!

[@snowyowl1717]

This one is certainly underrated. Getting that cardio and muscle endurance in one package!

[@josephpivarnik9956]

So happy I came across this channel. Just workouts. No BS. Just pumping! I love it!

[@skylarkelvinnattayakwon7121]

I almost quit this workout in the first 6 minutes, but once I was able to finish it at 100%, you can't imagine how proud I was. It's a small honor in my heart, thank you so much for making this great video.

[@TIFFxDAN]

That's incredible!!!! Awesome job!!! So proud!!! 🙌🏼 👏🏼

[@Cindi-hj3oq]

Thanks!

[@smcnamee22]

Thanks for the awesome workout

[@allagizerskaya8736]

Thanks!

[@TIFFxDAN]

Thank you!!! 🙏🏼

[@luisafernanda2171]

¡Gracias!

[@TIFFxDAN]

We really appreciate your generosity. Thank you!

[@Rebelu833]

Thanks

[@TIFFxDAN]

Thank you so much. Really appreciate you! 🙏🏼

[@AdventureDerrick]

Definitely one of the best weighted HIIT workouts I've found on the interwebs thus far. Thank you!!!

[@kanchanrana5330]

Wow that was sweaty session 🙌 I was about to skip this but did it feeling pumped now 🤗💪 thank you Tiff and Dan you guys making us healthy and fit

[@davidgonzales8660]

I havr been out of my home gym for 2 months due to surgery and finally got released to start working out again. The first thing I did this morning was get back on your page and do this. My arms are shaking, legs shaking, and a T-shirt full of sweat love it. I'm going to be hitting your 6-week shred program again

[@jeremybias7736]

Definitely the best full body workout I’ve done so far. 42 years old and getting back in shape, this one kicked my butt

[@nuketownmayor]

Same , Middle age man, any workout would kick my butt these days

[@mfaisalk71]

Hi, I am a 52 yo man and i just started following and doing your routine. I strongly believe that age is just a number and with this routines I can a lean and healthy body 💪 Thanks man

[@overflowmillion1299]

Oldie but Goodie Still Hanging STRONG!!! 💪🏾🔥🏃🏿‍♂️💨👍🏾

[@TIFFxDAN]

🙌🏼🔥

[@bowloffit9365]

This is my favorite workout of yours! I started following you in mid 2020 and was using 8 pound weights. Moved up to 10 pounds in 2021 and then 12 pounds in early 2023. Last week I started using 15s and I feel so strong!!! I am 50 and in the best shape of my life. Thank you for helping me!!! 💪🏼 PS: I have a health and wellness website coming - can I share some of your video links on my site? Thank you!

[@TIFFxDAN]

This is so great to hear! Way to go on ALL your hard work! It's always so cool when you start to see and feel progress! So happy for you! That's also amazing to hear about your website! Congrats! Of course! We would love if you shared our video links. So kind of you to ask! Grateful to have you apart of our KZbin fam. 🙏🏼❤️

[@zizu3010]

One of the best at home workouts. Especially with my long work days. And seated for long. Slowly transitioning back into strength training. This is great. Thank you!

[@AB-nc9kp]

Thanks!

[@TIFFxDAN]

Thanks my friend. Appreciate it!!!

[@thomasbaly68]

I like this video showcasing various varient of Dumbbell workout. The amazing part is not going on talking and blabbering but only work out. Thanks.

[@vaibhavimore5539]

What a workout .. Feels great burns calories in less time very very effective for fat loss and I see changes in my body I do this every 3 times n I go 2 times in gym .. Thank you so much. God blessed you.......

[@angeljrfranco5070]

Just finished this one... Awesome workout.... Many thanks and see u in ur nxt vid workout... Happy nice weekend ☺️😉👍💪

[@monicaf672]

I just wanted to say I have been traveling around the world for roughly 4 months and counting and have been looking for a workout that will give me a nice drip in a short amount of time. I cannot thank you enough for this awesome workout, you have developed something awesome!

[@meljohn2202]

I was working out while watching this on TV but I had to pause just to get on here to say this is one of the best workout videos I've ever done. I'm 5 mins in and already had to take a break

[@Nico_Cabral]

I agree 100%!

[@SamDRISSI]

Great workout buddy, I really appreciate the warmup at the end 🙏🏽

[@HariKrishnan-ec5mn]

Nice one! I was waiting for a new dumbell HIIT video from you to mix it up!

[@RobloxRyley1234]

best workouts on youtube

[@GeorgeLazarFitness]

I agree!!!!

[@chrissellers6574]

Good stuff here. I’m 52 and workout a few times per week. This helped me stay focused and not cheat. It’s hard, but doable.

[@jonathanveriez3766]

Your channel is gold! I recommend it to anyone I know that's into sport :)

[@TIFFxDAN]

I appreciate that! Thanks for working out with me!

[@frankgirard5193]

Nice to see you again, great workout and view👍🏻😎

[@MCFCity]

Thank you for this great workout :) You have by far the best and well-put together mix of exercises. Just upload more often ;)

[@cherhonda]

Thank You for sharing👏🏾 This is my 1st time visiting your channel and the sweat in this Texas garage is dripping🏋🏾😅

[@muratsirin6782]

Such an amazing workout, great transition between the exercices awesome thank you so much Dan 💪 💪 💪 👍

[@umeshsonawane6336]

Hey.. M already follow ur two videos.. Today m trying this exercise. Really amazing n enjoying.. 😊🙏🏻

[@guillermocruzaguilar330]

Good one, thanks 🙏

[@mfaisalk71]

💪👏👏👏 done for today. Thanks man 🙏

[@TIFFxDAN]

You're welcome. Great job today!

[@DoNSeBaS7]

Top Training & Music ! 💪 Keep up the good work ! Support from 🇫🇷

[@DavidsavedbyJESUS]

Perfect workout to start the week. Thanks a lot Sir.

[@lucasvarley9764]

Great video! I'm going to have to try this out. One of the biggest things that has helped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!

[@mlengle8944]

Dan, you’ve got it goin!!!!! GreaT workout!!! 😅😅😅

[@timspisar]

Damn you're a beast. Had to pause a couple times LOL

[@JotiDhillon-u2u]

great workout thanks

[@alvaroalanis2878]

Great video, I'm gonna have to try those shorts soon

[@patrickunderwood2191]

🔥🔥 first real workout of the year !!!

[@anthone2752]

These videos make me happy

[@jehgelo]

I’ll gonna hit the gym and try this tomorrow! I’ll use 15 kg. Wish me luck!

[@providencephelps1497]

This was amazing!!!❤❤❤❤ Please reduce rest periods from 20 sec to 15sec!

[@ndubanamoonde2261]

Was able to alternate between 15 and 25 pounds depending on excercise. Truly no muscle left behind with this one

[@stevemiller316]

This is great, challenging but doable. Thanks so much for the amazing workouts and greetings from wintry Buffalo!💪

[@susanne6025]

hello Dan I've only seen the video now but I'm already excited about watching it here I'll definitely do it tomorrow🙏🙌👍

[@natalie.ibarra]

Great! Thanks. 💪

[@GeorgeLazarFitness]

💪💪💪

[@griffin1099]

Crazy workout!! I love it

[@GeorgeLazarFitness]

Amazing workout for everyone!!!

[@soniadias8848]

excellent thank you🙏

[@GeorgeLazarFitness]

Amazing workout!!!

[@deejay1508]

One of my favorites right here. Thank you Dan!

[@zoridahall4732]

Thats some seriously artistry workouts, thank you again Zoe

[@Mary-lk2gn]

Awesome workout!! Have a fantastic day!!

[@sams.4388]

My first workout with your channel you you guys absolutely delivered. Kicked my butt. Thank you. You have another new subscriber.

[@banio62]

Thank you for all,very good exercises

[@Francis-kc6ji]

Excellent set of exercises. thanks

[@January8163]

Thank you ❤

[@guillaumecordier1330]

The new exercices are great Dan ! Perfect

[@MohanGunasekara-n6f]

Thanks again ❤

[@kikkananda13]

Amasing workout. Thanks so much for sharing.

[@nobelphipps4561]

Awesome challenging workout 🎉thanks Dan really appreciated 🙏

[@TIFFxDAN]

You're welcome my friend. Appreciate the feedback!

[@tsmooVe2831]

This was great!!💰💰💰💰💰🤝🏿

[@jsoye]

Loved that!! I must admit I started off with 15s, dropped to 12.5 or 10 depending exercise. It was great!

[@TIFFxDAN]

Way to get through it! Gets tough as you go on, so great job dropping weight and pushing through!

[@fengzhen1996]

Thanks, Dan always have a great workout. I am a huge fan of yours

[@rwafdaaulia859]

Oh my god! New video, love it❤️❤️❤️

[@westgate2801]

Incredible routine. I’m dripping in sweat man

[@LionelJohnston]

Great workout. You’re clearly more conditioned than me but I’m using the same weight and keeping up for the most part. 😊 see you next time.

[@Chitoalf88]

This has become my routine workout alternating with 10lb or 25lbs on my harder motivated days. Thanks Tiff & Dan! Great routines!

[@heatherwanjuguna4629]

Saw 25 min and didnt think much ot it until I did it. It gave me a good sweat! Thanks for the video.😊

[@jackshepard1203]

Thanks for another amazing workout, I hit play as soon as I saw it pop up on my feed!

[@MunizSegurosOficial]

very good. I am out of gym routine, then this series are very good to me.

[@TV-yj8mj]

good luck!. Thank you very much.

[@cbeezy27]

Good one. Thanks!

[@grantboyko]

Thanks Dan! These are amazing!

[@soniacastro-sanchez5726]

Tiff x Dan never disappoint 💪🏻

[@OhPigott]

Finally decided to up my workout intensity and try out your channel. SO GLAD I DID! Loving these workouts. Thank you Dan! 💪💪

[@MultiRapoldschool]

The only way to start my week

[@mv5702]

Always very happy ❤ I love all your workout ❤💪💪💪💪♥️

[@alexrobertoalonzosalgado3207]

Gracias .Exelente trabajo.

[@zoridahall4732]

The best video ever, thank you for a excellent, aswome tutorial, work out, loved it,,,,Zoe

[@TheSaabi]

Great workout. Easy to follow and efficient. Had me yelling from the brutal leg exercises. Great combination of weight resistance and cardio. Definitely a decent calorie burner and mood setter for the day

[@jaclynnb6220]

Thanks, good workout.

[@TIFFxDAN]

You're welcome!

[@GG-dw6vf]

Omg, that was, a killer. Excellent!

[@LuisMartinez-fz1zt]

Great exercises make me sweat 😓 thanks you so much for you help!!!

[@jrloPanigale]

Jeez Dan can you fly with those lats of yours? haha Good stuff brotha!

[@silverstoric3450]

Appreciate you Brother! Thank you

[@Dalelopez646]

Liked the workout it was great with no repeats!!!

[@efendyyusuf79]

Waow amazing I like this thank You from Indonesia👍👍

[@TIFFxDAN]

Thank you! 🙏🏼

[@gabymedrano7409]

🔥🔥🔥👍💪👏thank you

[@GeorgeLazarFitness]

💪🎉

[@eeyuelin5438]

another update!!! thanks for this

[@lillianlopez8794]

Love it

[@josecortez1001]

Whoa. Breaks were so quick didn’t have time to think how hard the workouts were. Did 25lbs. Thank you.

[@ADGUNARATHNE]

Well done thanks today on words I start your work out

[@Alexlexab]

great and consistent workout, the guy is humble and pushes hard thanks dan for your content :)

[@murraymarshawn2175]

Really great stuff.

[@TIFFxDAN]

🙏🏼

[@mv5702]

What’s a wonderful workout this morning 💪💪💪 this man’s is 💪💪♥️

[@mohsen0619]

Maaaaaaaaaan that was unique!

[@crespoopserc]

No talking and gets right to it. Absolutely wonderful workout as well. A++