25 MIN High Energy Cardio Kickbox | Fat Burn Workout

[@MichelleBriehler]

Is your ENERGY Level ⬆ This one you NEED to do AGAIN as it was a little tricky for us too! And you got it a day early! Have to be honest with you guys, my scheduling of releasing content was a little off this week. I know what I need to clear my head...a good sweaty outside workout (coming soon).

[@75JayLady]

Absolutely loved this one! I love learning choreography, even if I don't get it right away, keeps me sharp and fends off dementia! Thank you Michelle and team!!!

[@tinytatert0t]

you seriously have the best workouts.

[@natalie32able]

Thats what im saying!

[@natalie32able]

This is my favorite workout yet

[@amizer5881]

Not feeling so good today and this workout is the perfect one to sweat it out. Loved the music and the moves. Thank u🎉

[@MichelleBriehler]

You're so welcome! Feel better soon.❤️

[@bonniedzierzanowski1055]

That was very energitic and so much fun! Thank you!😊

[@iyamgabre9993]

SO SO SOOOO fantastic. I am dreanched! Thank you Michelle!

[@ericka6663]

Girrrl! You know how to bring the sweat! Love your workouts!

[@Beatitagain-m5c]

Really sweaty and amusing!!! Thanks❤

[@janicejohnson6945]

LOVED LOVED LOVED it! Can you do more with matching moves to a track....very satisfying to know when the song is done....so are you ....for a few seconds anyway! Mission accomplished!

[@theresaw1117]

Hell Yes! My favorite kind of workout! I'm a sweaty mess and I love it! Thanks to you and your fabulous team! More PLEASE!!!!!!!!!!!!!!

[@danielleprescott9171]

AMAZING workout🙌loved everything about it! Feeling good and energized after this one . Ready to take on the day. Your choreography is on point and very well planned. You and your crew rock. Thank you for all of your hard work and amazing content. I loved the playlist as well. Would you be able to share that playlist?

[@MichelleBriehler]

I can't say it's in order...comes from www.musicbed.com/songs "Can't Stop Me Now" by SONNY OH! "ENERGY (with S.O.)" by WLDHRT "Everybody Get Up" by YES YES NO MAYBE "Supreme" by VASSY "The Heist - Instrumental" by ADIEAUX "Fire On Up" by Paper Kings "Green Light" by Cardec Drums "Shine" by SONNY OH! ( "Fire On Up - Instrumental" by Paper Kings

[@danielleprescott9171]

@@MichelleBriehler thank you so very much for sharing. You rock. I appreciate you taking the time to do this❤️

[@ellie-aka-sirenusvex]

Amazing, and I loved the music, too! Thank you (I think I might do it again tomorrow)

[@MichelleBriehler]

I did just add a new company for some NEW music!

[@MAl-wf9bq]

Came across this workout and loved it! Thanks Michelle!!🎉

[@matildeponce1803]

I don't know how you do it but you always take us to a sweaty point even if it's just a short workout, thank you Michelle and girls ❤❤❤

[@GailCooper-u8y]

She has the cardiovascular fitness of the athlete she is

[@Shannon_nolagirl]

Super fun cardio loved this high energy kick-box.

[@MichelleBriehler]

YES!! Thanks Shannon😘

[@cecilea6617]

I appreciate the solid cues. I've done other kickboxing routines that were hard to follow, but your pace helped me keep up most of the time on my first try. Thanks.

[@lauracarrier9067]

I love this as an add-on! Fun drills!

[@nicolebenincasa8742]

This was such an awesome workout I loved the cardio and the music was on fire !! Loved thag it was 25 minute ! With my kids on spring break this week perfect loved this

[@MichelleBriehler]

SUPER!! Enjoy time with your kids. Just got new music for the channel. Good to have change.

[@kbargar]

I keep coming back to this kickbox every month or so. Thank you for this!!!

[@beckymolloy6499]

Loved this, I used it as a great warm up for a barre class, thank you MB and crew ❤❤❤

[@MichelleBriehler]

Our pleasure!

[@jill7886]

Fun, sweaty workout.. thanks!

[@lakishas.8647]

I absolutely love this! Love kickboxing! Definitely working this in my rotation!! Thank you so much!!!

[@katehomefitness]

Incredible glass. Tons of quick variations, never bored. Thank you! (used the rebounder for the last song, couldn't get the moves down (yet))

[@NicoleM-ei5ln]

This is one of my faves! Love it!

[@billtownbiker]

First timer with you here and i loved your combos. Just what I needed

[@minimegs1]

Loved that one. Will be doing it again soon xx

[@tanaj10]

*such a crazy high calorie burn in 25 minutes but that’s because this was super effective! i burned well over 300 calories!*

[@Move_tothe_Beat]

Gym leg workout+ cardio kickboxing=🔥 Thank you Michelle and Crew have an awesome day

[@PamelaAnn]

I love this! It made my throat hurt, but that was only because I need cold water and about a 2 second rest.

[@annapeacock2923]

Love love this. Yes! Agree. Use this in addition to a shorter video. Awesome. Thanks. 😅

[@susanayotte8162]

Would this be considered a hit workout Michelle Briehler ? I love love it by the way thank-you

[@yaya8424]

Fabulously fun and sweaty!😅 I love the choreography and the 🦵🏽 🥊high energy! Thank you Michelle and Crew❣️

[@annemarierigg3287]

Loved the music!!

[@MichelleBriehler]

Just got you guys new music! More to come.👍

[@yvemarybmusic]

Felt weaker today maybe as thunderstorm coming and humid as everything felt like a bit more struggle. Will do some abs now. THANKYOU ALL😊

[@janetfabbro3450]

I’m on fire🔥 . Great workout, thanks 🙏 !

[@nerminadel7444]

Great work thanks so much 🙏

[@Move_tothe_Beat]

High Energy, Good 🎶, Sweaty Workout. Got to admit in the last part I was all over the place ( kicks, knee, front, back) Thank you Michelle and Crew have an amazing day.

[@carolyn7]

Loved❤. I did low impact but was a good workout

[@Nursekelliwithani]

Love kickbox! This one was a good mental game too remembering the kick sequence!

[@lauragandolfi3638]

A full of energy training, wonderful! ❤

[@kbargar]

This one was SO fantastic! Loved everything including the choreography!!! Thank you!

[@klm123cnm]

Loved the energy of you and your crew. everyone looked great.

[@brookethorson5496]

This was excellent. A new favorite. I added on the 15 min ab with balls after. That part with the burpees 😮

[@jenniferprice7714]

Fun!

[@JBIRDRN8]

Great workout thank you! I used to teach kickboxing and I love it!!

[@miafvls9268]

I love this one, mood changing thanks you Michelle, best energy ❤

[@carriedavis2680]

A great end to a wonky week! Thanks

[@MichelleBriehler]

Agree! I think I had the same wonky week as you! Cheers to a great weekend!

[@philtoner2621]

Love it but done plank jacks instead of burpees, I'm nearly 54 all of a sudden I find I'm slowing done, thanks Michelle and ladies x ❤

[@RiaLeone-s3f]

It is completely unnecessary to do burpees. I’m 54 also… I stopped doing them s few years ago

[@suzannemanning4135]

Nice workout..it's been a while since I've worked out with you 😊

[@Livetobealight95]

Yay kickboxing 🎉🎉

[@zarinhamartins2731]

Obg top a melhor de todas 🙏🙏🙏🙏🙏

[@gloriaesbensen997]

great workout TO THE BEAT!! FUN thanks

[@MichelleBriehler]

You're welcome!! 😘👍

[@debbie61403]

I'm soaked with sweat but it was AWESOME!! I love your workouts!

[@janicejohnson6945]

Loved the music....can you tell me what the 'drama' block music was? Very inspiring! Thanks, if you can.

[@MichelleBriehler]

Check the comments as I listed the whole playlist

[@janicejohnson6945]

@@MichelleBriehler Thank you

[@catherinem144]

Love this!!!

[@nicolemccormick8252]

This was fantastic! I do love kickboxing.

[@TheCrazymurphy6]

Great workout!

[@musicfreakxyz]

Awesome !!! Lots of workout in short time.

[@staceyferguson7360]

Great quick sweat session! Had to rewind a few times to get a few moves correct. Quick question. What shoes do you recommend for these types of workouts? I’m guessing a cross trainer. I wore a running shoes but it didn’t feel quite right. Would love some recommendations! Thanks so much! 😅

[@tinapryor2223]

I forgot say how much i enjoyed this...🎉🎉🎉🎉 it was nice for me cos no boxing bag to punch 👊 🎉

[@amizer5881]

So much fun ❤

[@patricebrown9902]

That was excellent!! Loved it!

[@sabrinapantone5646]

Awesome!!!!🎉❤

[@chrisplusmelissa]

This is such a fun workout!!!

[@deborahzehnder1074]

Excellent

[@florrodriguez1504]

🎉maravilloso❤

[@marydethjudge118]

That was a sweaty 🥵 25 minutes but high intensity

[@tinapryor2223]

More please, 😂😂🎉🎉🎉

[@josettealbert525]

oh boy!!!! Je dois quitter tôt ce matin...je joue de la trompette dans une harmonie ...on joue pour un diner spagetthi dans une école...je me suis dit un court work out pour ce matin...boy!!!! J'étais peut-être pas réveillée mais là je le suis!!!!

[@RajwaSalih-s7r]

Thank you Please step

[@letitahall]

❤ill you again tomorrow ❤get workout ladies 🦻🕊

[@amizer5881]

❤❤

[@mariabenitez778]

❤

[@yasihosseini3320]

💯💯💯💯💯🥊🥊🥊🥊

[@karenst.germain9457]

❤

[@MeG-ku4ly]

❤