25-MINUTE LEG DAY WORKOUT || With Weights, Lower Body Strength, Warm Up and Cool Down Included

A complete LEG DAY WORKOUT you can do AT HOME! Grab a heavy pair of dumbbells and challenge your strength with this killer, strong lower body workout. Warm up and Cool down included.
We'll be targeting the legs: hamstrings, quads and especially our glutes!
#legday #homeworkout #fitness
Music: www.epidemicso...
Follow me on Instagram: / courtneywatts
Follow me on Tik Tok: / courtneylwatts
------------------------------------
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Courtney Watts LLC will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

[@violet8476]

Thanksss courtney thats what I was waiting forrrr

[@courtneywattsstudio]

Love to hear it 😀 how did you go?

[@nathanowen4226]

Hi Courtney dear, this is Nathan and u do a great and amazing job on your workout videos on your KZbin channel. Keep up the good work 🤗 ❤🌹

[@SuePenn]

Loved this! You should up in my feed. Love your style of workouts.

[@courtneywattsstudio]

Yay! Thank you! Grateful for your support 🙌

[@wesleylewis7063]

Hi Courtney you are the loveliest lady on the planet and a lovely workout. Love Wes ❤️❤️

[@kailinlinaburg1508]

Love this!🔥🔥🔥

[@courtneywattsstudio]

So glad you loved it!! 🫶

[@VarvaraY]

If I'm just starting out, what weight of dumbbells should I take? Thanks for a very cool lesson-there is nothing superfluous here.❤

[@courtneywattsstudio]

Hi!! I would recommended 5 pounds, and work your way up from there. The legs are a larger muscle group and can take bigger loads… so definitely try to challenge yourself. Wishing you much success with your fitness journey, always here to help 🫶

[@roselidiasramos8408]

👏👏

[@NavaFit1]

Keeping up the good work ✅🥰🔥

[@courtneywattsstudio]

Thank you, you too!! 💪