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A complete LEG DAY WORKOUT you can do AT HOME! Grab a heavy pair of dumbbells and challenge your strength with this killer, strong lower body workout. Warm up and Cool down included.
We'll be targeting the legs: hamstrings, quads and especially our glutes!
#legday #homeworkout #fitness
Music: www.epidemicso...
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Courtney Watts LLC will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.