25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148

Calum Raistrick joins the Real Bodybuilding Podcast for episode 148 to discuss how Marc Hector put on 25lbs of muscle in one year!
SHOP:
HOSSTILE SUPPLEMENTS - www.hosstile.com
Use code RBP10 and save 10% on your supplements at www.HOSSTILE.com
PODCAST:
SOUNDCLOUD - / ouadossbiad
SPOTIFY -open.spotify.com/show/624WTi4...
ITUNES - podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
KZbin - / hosstilesupps
FACEBOOK - / fouadhoss300
TWITTER - / thefouadabiad
SPONSORS:
www.ridge.com (10% off + chance to win a Jeep code: RBP)
www.manscaped.com (20% off + FREE Shipping code: RBP)
www.gaspofficial.com (15% off code: FOUAD15)
www.skinnyroti.com (10% off code: FOUAD)
KZbin PAGES TO FOLLOW
Nick Walker
/ nickwalker39
Justin Shier
/ @justinshier
James Hollingshead
/ 89jhollingshead
Iain Valliere
/ i27v1
Roman Fritz
/ @romanfritz3260
------------------------------------------------------------------------------
Time stamps:
00:00 - Intro, Cal's coaching, Brandon Harding.
07:36 - Marc Hector, 25lb muscle increase.
15:00 - Diet changes you should consider. (protein, fats, carbs, cheats)
38:45 - Training tweaks to consider. (exercise selection, volume, etc.)
59:09 - PED changes to refine your usage. (Steroids, GH, Insulin)
1:15:20 - A little history about Cal.