Рет қаралды 217
Includes supine, leg, stretches, sun, salutations, standing poses, tree, quad, stretch, balance, standing backbend, standing forward fold, malasana, seated forward fold, and savasana.  Enjoy and share. Donations happily accepted: Venmo @chandra-cantor or PayPal chandracantor@gmail.com (friends and family option please) or become my patron on Patreon: www.patreon.com/chandrayoga
For a full list of videos check out and subscribe to my You Tube channel and for more info on other offerings visit www.steppingintobalance.com