28 Day Reformer Challenge- Day 6 Full Body Reformer Workout

[@triciahorton8398]

Wow, wow, wow! I love this workout.. one of the best I’ve done. Thank you.. you have a new subscriber!

[@rachelsfitpilates]

Thank you so much for such a wonderful compliment!! you’ll have to check out my other reformer workouts :) I have them all in a playlist here! kzbin.info/aero/PL6F8elYp4eOGltCuZCtbAVy75AX1QAdGY&feature=share8

[@triciahorton8398]

@@rachelsfitpilates Thank you! I looked at your playlist after my workout today. Great choices!

[@rachelsfitpilates]

Thank u!!

[@tamaraclaire1842]

I love the faster speed.

[@julieoneill8818]

I absolutely love your classes. I am so glad I found you and this 28 day challenge. Thank you so much.

[@rachelsfitpilates]

You are so welcome! Thank u!

[@Esthheri]

Just finished week 1 as a pilates newbie! I have been loving this series. I look forward to working out all day. I have never enjoyed working out before but this has changed my lifeee. I hope to continue this series and start the new years right!

[@rachelsfitpilates]

That’s great! So glad you enjoy it!

[@al27gusstn99]

That was some cardio!! Thank you🎉

[@shalisakavona]

Rachel I just got a reformer and this was my first workout on it, my whole body is sore. This was the best Pilates workout I’ve done! Subscribed to your channel 😁

[@rachelsfitpilates]

wow thats great! thank u so much!

[@louisemcintyre2836]

That was excellent! Thank you Rachel 😘💖

[@rachelsfitpilates]

You're so welcome!

[@jennamcbride2765]

This is my first class of yours and I loved it! The faster pace is a nice change from other KZbin reformer workouts I've done.

[@rachelsfitpilates]

I’m so glad! 😊

[@TeresaChrisinger]

Wow those pushups!!! 😅

[@KatKnwsBest]

Missed a day but I am feeling good about the rest of the challenge 🥳 last week! Definitely want to revisit this lesson as my glutes get stronger!! Thanks Rachel 💕

[@rachelsfitpilates]

Yes! I love adding in glute work 😆

[@Esthheri]

Thank you rachel ! - esther

[@rachelsfitpilates]

You’re welcome! ☺️

[@KatKnwsBest]

First week done ✅ Happy Thanksgiving Rachel! I am thankful for these awesome workouts. God bless you and your family. 💕

[@rachelsfitpilates]

Aw thank u! What a great week of workouts for u! Glad you are enjoying them and hope you had a great Thanksgiving too!

[@ksethi1399]

I like how u admit that something is tough even tho it looks so effortless ... also to take down a spring to keep a good form rather then pushing though.thank u

[@rachelsfitpilates]

Absolutely! I’m glad it was helpful 😊

[@veronicablackburn2744]

Great workout! Thank you

[@rachelsfitpilates]

So glad you enjoyed it Veronica! I’ll be filming a new one next week 🙌🏽

[@MrsRivera777]

Thank you please make more reformer workouts!

[@rachelsfitpilates]

I’m so glad u like them! I did stop making them bc they weren’t performing as well as my wall pilates and weights workouts 😕 My friend Reed (Atlantis Pilates & Fitness on KZbin) makes great reformer workouts once u get through mine!

[@MrsRivera777]

@@rachelsfitpilates thank you so much I understand! They are pricey and not everyone has access to them!

[@rbattersby1985]

I found the arm exercises so confusing. Especially the V to a T. Just had no idea what I was suppose to be doing 😅

[@rachelsfitpilates]

aw sorry! its hard to see from that angle. T is directly out to the side, palms face in and bring them down by your side. V raise them halfway up , and bring them down by your hips again. I hope that helps!

[@PeterHarris-r2g]

Good morning, what brand of reformer do you use

[@rachelsfitpilates]

Hi! It is the merrithew Spx max

[@joannabonser41]

Thank you. Great class. I’m doing the 28 day challenge 🎉. One question, I don’t really understand what you do with the hand straps. I think mine are slightly different with a hand grip inside the foot grip.

[@rachelsfitpilates]

Mine is just one size so doubling it up makes the strap smaller which works nicely for arm work. If u have a smaller loop there is no need to change anything

[@silviateixido7344]

What reformer machine are you using?

[@rachelsfitpilates]

This is a Merrithew SPX Max reformer ☺️

[@kseniaoliveiradarocha4819]

❤

[@rachelsfitpilates]

Thank u! 😊

[@andleebiqbal1485]

If you don't have that machine then?

[@rachelsfitpilates]

These workouts are specifically for people with reformers. I do have a workout you can try that simulates the machine.. it requires a few pieces of equipment. I’ll be making more workouts like this! kzbin.info/www/bejne/l2HGpHSIZtiosNE