28-Minute Seated HIIT Workout: Burn Calories and Boost Your Fitness | Sit Exercise Get Fit!

[@ayseata2905]

Definitely feeling this seated HIIT workout in my muscles It's a great way to get a cardio workout without impact

[@PaulEugene]

Most definitely!

[@karlaknighton2852]

This was the BOMB workout! It was too hot to do a lengthy one, but this was perfect. Loved the smooth jazz on the Cool-down/stretching!

[@PaulEugene]

Thanks

[@dianeoliver1105]

Hi everyone I just finish this great workout the exercise our hold body. I always thank Pauleugene for being such a wonderful coach!

[@PaulEugene]

You're so welcome!

[@emirhankuzey9031]

The instructor is doing a great job of explaining and demonstrating the exercises Easy to follow along!

[@PaulEugene]

Glad it was helpful!

[@er7445]

Hi Paul, I just completed this exercise session, and I love it, so much. If your goal was to give us a nice energetic workout, you accomplished that! Thank you, once again! Have a terrific day!

[@PaulEugene]

Thanks so much

[@Emin31013]

Just started the min HIIT workout and it's already challenging Can't wait to see the results!

[@PaulEugene]

Hope you like it!

[@FUZZYPACK6446]

I love that this HIIT workout can be done from home No need for fancy equipment or a gym membership!

[@PaulEugene]

Great

[@fadimecetin3014]

This seated HIIT workout looks perfect for me since I have limited mobility Excited to give it a try at home!

[@PaulEugene]

Perfect!

[@rachelwebster9933]

Hallelujah! Praise the Lord! Thank you Paul

[@PaulEugene]

Always!

[@depthwishes]

Thank you for the workout. I repeated a couple intervals, as the sprinting and flexibility-focused exercises at the end made me feel very good. This was quite fun.

[@PaulEugene]

Wonderful!

[@Q44qww]

Finished the HIIT workout and feeling accomplished It's amazing what you can achieve in just minutes!

[@PaulEugene]

Wonderful!

[@Benferide00]

Only halfway through the workout and I'm already sweating buckets This is intense!

[@PaulEugene]

Thanks

[@Zxcvbbmöç]

The explanation of how HIIT works in the description is really helpful It's great to know it's suitable for all fitness levels

[@PaulEugene]

Glad it was helpful!

[@helevamiddleton7095]

Thank you👍

[@PaulEugene]

Welcome 👍

[@marygarrison-dennis4930]

Nice little seated workout!!

[@PaulEugene]

Glad you liked it!!

[@WomanOlmak]

Loving the variety in the exercises Keeps things interesting and keeps my heart rate up!

[@PaulEugene]

Great to hear!

[@heatherresnick4756]

That was great Paul. Thanks!

[@PaulEugene]

Glad you liked it!

[@cylaweathersby9461]

Thank you. 🔥🔥💪🏾💪🏾

[@PaulEugene]

Your most welcome

[@dansinnfoo1]

Terrific! Love the variety of the workout content....

[@PaulEugene]

Your most welcome

[@dianeoliver1105]

Good workout today I loved it.

[@PaulEugene]

Glad you liked it!!

[@sandrathomas7438]

Thank you 👍

[@PaulEugene]

You are welcome

[@hurerosanna274]

Very good👍

[@PaulEugene]

thanks

[@KatiegirlRussell]

Hey Paul I got another workout video idea for you to think about a saint Valentine's Day themed dance aerobics and yoga for 24 minutes using 70s and 80s love songs. I just got done with your resistance training workout routine for 29 minutes

[@PaulEugene]

Thanks all those ideas are great, the issue getting license for the music.

[@KatiegirlRussell]

I'm sorry Paul Eugene I didn't realize that 😔😭

[@helenjohns8829]

'PromoSM'

[@PaulEugene]

??