3 Amazing Exercises You're Probably Not Doing

Nsima Inyang talks about 3 amazing exercises (you're probably not doing) - that he thinks you should add into your workout routine for joint stability, grip strength, core stability, explosive capacity, cardiovascular, etc.
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[@NsimaInyang]

My shoulders got bigger because of the coco vaccine! Totally worth it ladies and gents!

[@marcelloantoniodreier4795]

so cool except for the frist move I already do those other two consistently! Thanks for the great video and you look great as always!

[@matthewthompson9753]

I like your videos and how you explain each exercise thoroughly. I am 53 with considerable body damage witch I have collected since I started working for the local farmer at 8 yrs old. Now I am trying to bring my core back.

[@millemaolchannel8608]

GREAT VIDEO - I’ve been putting in that rear deltoid movement and kettlebell swings for a month and has made a huge HUGE difference!!

[@erickhoustonian]

Thanks Bro, great video and tips!

[@teemuk318]

True, I'm not doing any exercises, including those three

[@landerval7882]

A tip for homegym owners, you can do Facepulls on gym rings instead of a cable machine

[@placasse17]

I’m still in lockdown here in Canada. My home gym is fairly well equipped, but I don’t have kettlebells. What substitutes for the kettlebell exercises do you recommend?

[@prestonshirley9864]

Do or do not! There is no try! Love that hat!

[@motocross6539]

Great video

[@tateedwards374]

Nsima, My left shoulder is bad from improper bench technique from 40+ years ago. Think these can help?

[@DavidJones-sk4dd]

What is a good kettle bell weight to start with? I have to buy my first one and not sure where to start.

[@bayareabruh]

👍facepulls for dem rear delts.

[@saltydog888]

This is like when you have a job and you have to carry stuff on your shoulders all day every day

[@prestonshirley9864]

You got the Fauchi Ouchi!? Me too!

[@frantazaloudek8800]

I like this guy

[@RazvanSuican]

Cool dance moves but what would Doug B. Say?

[@fitnessbasadoenlaevidencia5378]

👍

[@Cheeeeeeeeeeeeeeeese1]

Doug Brignole liiiiike..............................

[@uberjackkde]

do you have an easier version of your workout for white guys?

[@coupedebil5251]

wtf

[@sammy1995]

🤭🤭🤭

[@Mr.C-Mister]

Yeah, no experimental anything for me. But as I can see you can't say no to a good needle.😉 Jab away.

[@fltmike]

Vaccine???why would u say that during a back workout???I don’t care about your vaccine status ,