3 AMAZING Ways Hot Yoga Relieves Tension & Stress 🔥!

3 AMAZING Ways Hot Yoga Relieves Tension & Stress 🔥! In this week's video, I delve into the incredible benefits of Hot Yoga, revealing some surprising ways it can help us tackle stress and tension. I'll also highlight a few postures from the Bikram - Barkan Hot Yoga sequence that I believe are especially helpful in this process!
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💥💥 NEXT LIVE BARKAN 26&2, 200-HOUR TEACHER TRAINING. SEPT. 18-27 & OCT. 23-NOV 1. AT ZURA HOT YOGA, BLOOMFIELD, NEW JERSEY. APPLY HERE:
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🙏🙏 EXPLORE THE BARKAN METHOD HOT YOGA WORLD:
linktr.ee/barkanmethod
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Top 5 Benefits of a Hot Yoga Teacher Training ONLINE!
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5-Min. Bikram Barkan HOT YOGA Class | 🔥 Another Quickie!
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• 3 AMAZING Ways Hot Yog...
#hotyoga #bikramyoga #jimmybarkan
WEBSITE: www.hotyogaondemand.com/barka...
WEBSITE: www.barkanmethod.com/

[@TheBarkanMethodofHotYoga]

Become a Hot Yoga Teacher Online! Click Here & Let's goooo. www.hotyogaondemand.com/barkan-300H-teacher-training

[@barkansinger]

Yessss.......Love it!

[@TheBarkanMethodofHotYoga]

Me too!!

[@AlexBlueYoga]

I like the way you described eagle and the way it impacts all of the joints in the body. I will be sharing this with my students tomorrow. Also, I miss the old studio. Thank you, Jimmy!

[@TheBarkanMethodofHotYoga]

Miss you too!!!

[@tadasana123]

Love this one Jimmy! ❤

[@TheBarkanMethodofHotYoga]

Thanks Roberta!!

[@daynadayna864]

Hi Jimmy, thanks so much for sharing all of these videos. I submitted my application for Costa Rica 2025 and hope to learn more from you in person.

[@TheBarkanMethodofHotYoga]

Thank you!! Costa Rica’s gonna be amazing next year!!🙏🙏

[@rickresnick4822]

Thanks for the video Jimmy! Speaking of letting go of stress, is information about your next trip to Pura Vida on your website? I have some friends interested in joining you.

[@TheBarkanMethodofHotYoga]

Yes… all the info is there !! Barkanmethod.com 🙏🙏 Annmarie says hi from Iceland !