3 Balance Exercises You Should Do Every Day!

[@billmarino4360]

I watch and do your exercises daily. Balance, core and stretching exercises are key to keeping yourself from injury as you age. Thanks, great videos. Simple, straightforward and easy to follow.

[@GrowYoungFitness]

Thanks so much

[@flakaaaguilera3170]

Do these actually work cause I’m a very clumsy person and can never keep my balance

[@GrowYoungFitness]

They definitely work. Make sure you use a chair for support during these so you don’t fall.