3 BEST Back Exercises with Gym Rings in MY Opinion

#gymrings #rings #calisthenics #bodyweight #backworkout #fitness #exercise
Patreon: www.patreon.com/theologygeekfitness
Check out my other channels:
/ braxtonhunter
/ @trinityradioextra7536

[@charlesmitchell5841]

Luv gymnastics rings! They’re great for dips and muscle-ups too. Thanks for the video.

[@TheologyGeekFitness]

I’m an old guy, but working on the ring muscle up. Definitely dips. Those are in the top three for the next video in this series. 👍

[@charlesmitchell5841]

I’m older than you. If I can do it, so can you!

[@DeanHenry-hm9bd]

Another great video Jonathan thank you I do have a question for you on a different subject. I’m going to have to have some knee replacement surgery coming up here before too long. Do you have a suggestion for a under the desk bike that you could recommend? I’m going start looking around for one because I’m gonna need one of those at home for part of my rehab. If you have any suggestions that be great thank you.

[@TheologyGeekFitness]

I don’t have any particular recommendation. Mine is one of dozens exactly like it on Amazon with a different branding on it. They are mostly all the same. Get the cheapest one.