3 BREATHING EXERCISES FOR STRONG LUNGS

VIDEO TOPIC: 3 BREATHING EXERCISES FOR STRONG LUNGS
VIDEO DESCRIPTION: In the video 3 breathing exercises for stronger lungs learn about 3 simple breathing exercises that helps in improving the lung capacity.
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#breathing exercises

[@margaretk8114]

2:27 exercise starts. Good and helpful

[@rajendrak9603]

Thank You Very Much Sir

[@omkarshinde7010]

God

[@avanzanation136]

God bless you more than The Channel

[@Ed-gd5ec]

@@avanzanation136 bruh 😂

[@saniya8326]

Thankyou so much

[@desi9646]

For these three exercises I have paid 1500 in Jupiter hospital to the physiotherapist... Thank you so much for sharing knowledge for free🙏

[@valerianpereira1351]

God has given you everything free, just seek and you shall find, know and it will be opened, ask and you shall be given

[@anupamkapoor894]

Ma’am you won’t believe how helpful your exercises were to me The way you talk relieved my stress and my body automatically felt better Thanks sooooo much for making me feel better

[@firststep7543]

kzbin.info/www/bejne/qnKseId8l7R_pK8

[@sumittiwari7525]

really ????

[@sandhyap8153]

I had tightness in my chest... Followed this.. It really works

[@rajeshkshirsagar3904]

3:42 it starts

[@UrinatingTheCrowd]

holy cow. the explaination is literaly half of the video

[@rajkumarjain1839]

Thanks

[@ommetaphobic]

gracias, been looking for this comment

[@subrathana7398]

3.0

[@lalmohan8881]

Thanks for Information

[@mobileplyz6947]

Are you wanted? Cuz like that door is supah sealed

[@nanayakubu1681]

😀

[@sailimahagaonkar3315]

😄😄

[@gauravbhel2591]

Is that a pick up line? 😂😂😂😂😂😂😂

[@amansinghbhadauria2818]

@@gauravbhel2591 not gonna lie he had me in the first half

[@thomasncr]

Lol

[@n.gr.4879]

I enjoyed the breathing exercises. I will be practicing every day. Thank you !

[@rohanraj5141]

Have you tried

[@prashantbetalwar7198]

Thanks ma'am for your valuable Breathing exercises for around the clock

[@Lifeisbeautiful74091]

Wow what an advice. Iam a covid 19 patient on post recovery phase and your simple advice help me a lot. Thanks 🙏🙏🙏

[@Immushfiqurrahman]

How are u now

[@ladyktvworld5778]

Im also a patient but I just recovered yesterday and how are you feeling now?

[@archanam2238]

Thank you so much mam…. I struggled a lot to breathe after doing this exercise I got relieved some how….. thank you 😊

[@rajindersingh3939]

Good Evening Thank you very much for this useful information by beautiful video and caring our health as a well wisher God bless you take care of yourself also

[@halalelghaziri6869]

Thank u so much im a covid patient and i feel better after this exercise bless ur heart

[@halalelghaziri6869]

@Da Mike Koona yes i got better hope u and ur family are safe

[@halalelghaziri6869]

@Da Mike Koona how r u feeling now? Got better? Slept? I had all corona symptoms shortness of breath body ache muscle pain fatigue fever loss of smell loss of taste and terrible headache

[@multiplepersonality4217]

@Da Mike Good to know, Mike. Take care

[@multiplepersonality4217]

@@halalelghaziri6869 So many things we have had in common I must say

[@dilippodder1426]

Very good information. Thanks.

[@ambikasugur5656]

Good exercise I am astamate not is gone

[@alihussain-gt2ol]

महत्वपूर्ण जानकारी के लिए बहुत बहुत धन्यवाद

[@jatinarora9899]

Thank you. After applying this exercise I am feeling well. I am Sinus patient.

[@cpsharma3476]

Respect u for all exercises thanks

[@bhaveshkumarpatel-oi2tb]

Great Thank you

[@yyyyyyy1101]

Thanks a lot ma'am. Your demeanor shows you r honest and kind at heart.

[@firststep7543]

kzbin.info/www/bejne/qnKseId8l7R_pK8

[@dongdong880]

I have ashma I really needed this exercises

[@kamilmuhammad8217]

i like your informative video and also i am learning these easy breath exercise. thanks

[@durvadhotre7549]

Good information but I can see five latches on the door

[@atafahad]

Where exactly in wasseypur do you live?? 😜

[@iqqy]

😂😂😂😂

[@karnirathore983]

2 may not be working. So 1 manual & 1 latch

[@-Sanction]

fahad ata find my ip

[@vishesh12345007]

May be to lock virus Out 😛

[@satishkumarsurapaneni3259]

It is looking effective after practicing. Thank you for educating on these exercises madam

[@ellaartenstein853]

Thank you, this video was very helpful and I feel much better after doing these breathing exercises.

[@daimalumushahary7443]

Thanks Mam for your valuable excercise information.

[@hch5498]

Can you offer timings or the amount of times we do this? - it wasn’t clear

[@sadrakarugendo2544]

Hi. Simple and relaxing excercises can save lives 🙏👄🙅‍♂️

[@aanariAntabri]

Thanks! Very informative indeed!! The breathing exercise starts from -4:00 onwards...

[@cockeyedoptimista]

Why do you say that? She starts breathing at 2:16. There are three exercises.

[@gamelover2477]

@Your's Sincerely, it starts from 2:16, there are a total of 3 excersices, please edit your comment or delete it because otherwise people reading your comment will skip the video to 4.00 and will miss out the other excersices

[@govindarajulu1228]

Thank you mam. it is very useful information for me as I am suffering from breathing problems.

[@RsKiLife]

Try this one kzbin.info/www/bejne/r5qQqZl3iJ1qbas

[@boisterousbladder3652]

All the intro part criticisms aside, thanks for this informative vid!!💙

[@reynaldoescamilla6396]

thank you, from San Antonio, Texas

[@sahajjeewanbydrlata]

Yes these exercises plus pranayam r helping me in recovery

[@ashalatawilliam880]

Thanks Thanks

[@monicamill9603]

Thank u 🙏🏾

[@roverrangers6614]

You are be thank for our patients

[@ershadjahan9761]

Apu thanks you are good solution

[@trivikramkamath5802]

Good deep breathing excercise.Thank you for your guidance.

[@RsKiLife]

Sir you can try this one also

[@JatinA-by4ce]

Thanks Mam

[@terricarroll6385]

Thank you.

[@Daytonian17]

Absolutely love her !!

[@ravindrababu7231]

Very good. Breathing exercise groups or centres for mass practice in many community areas with supervision of one expert practitioners like you with no profit motive but service idea or for demo purpose. Thank you Madam.

[@m.duraipandithenmozhi8162]

Thanks Madam. Useful Demonstrations. Very good Thanks.... Senior Citizens

[@amletgreenthumb5241]

Exelent. Th u.

[@fayazhussainofficial.9251]

May Allah bless you i have ever seen in my entire life i fell better day to day. thanks sister.may allah bless you.i feel better.

[@Peter_Parker1986]

Don't worry bro bhagwan 100% surely take care every one

[@keithmckinneymckinney4396]

Thank you….stay safe

[@bobblerthecobbler4768]

Thank you for this helpful video. As a stoner I have found these exercises to be beneficial to breathe better and smoke smoother

[@SleepyJ98]

my boys knows what's up once i start holding my arms out

[@mayorruss2559]

bahahaha legit the reason im here lmfao

[@sparksgavatto1296]

@@mayorruss2559 lol same

[@adamisaac4685]

I’m smoking my favorite strain this morning...PINE KUSH!!! 24%THC!!! Medication time Medication time!

[@zeelbeladiya5707]

I am a physiotherapist. I am trying to help people with breathlessness due to covid-19. Its a situation where we have stand togethere. Breathing exercise for covid -19 patient at home. There is no need of any equipment to perform this.. I will be thankful if you can help us to fight this by sharing this vedio whoever needed.. 🙏🙏🙏 This is a step toward humanity.. If we stand together we can fight it hard.🙏🙏 Thank you so much. Pray for our nation and earth🌏🌎 Link for breathing exercise is below and i also share it to you on your instagram handle🙏🙏 kzbin.info/www/bejne/fXmcmXurmZZsrNU

[@prathimak6310]

thank you for sharing these nice breathing exercises

[@RAFFALX7]

Thanks very much

[@Lalit-sq6sf]

I m getting anxious in this covid situation and feels some palpations but your exercises calm me down thanks mam❤️

[@enatp6448]

Thank you 😌

[@grandmachildminding4197]

Wow the pain I had in my chest decreased after this exercise straight away

[@HealthQchannel]

Glad it helped

[@butterfly29555]

Thanks for the video♥ I found it helpful.

[@pushpab1336]

Thank you dear was looking for such breathing exercises. How many times are we to do them at a time and in a day for expanding the lung capacity.

[@HealthQchannel]

3-4 times per day

[@Pawan8340]

Kapal bhati, anulom vilom, deep breathing, holding breath etc are good excercises for lungs

[@debbierichardson1179]

Thank you

[@srinibashpattnaik1828]

Nice

[@rogerchanning]

Thank you. Perfect for me. I'm going to to that every. I had covid followed by blood clots on my lungs. This will help enormously. Thanks again

[@anupamabeniwal5627]

Very helpful mam ,, thanku so much ,, god bless u ,, after covid i have so much difficulty to norml breathing ,, now i feel better 🙏

[@amritchugh8898]

Thanx for giving this important information for stregthen the lungs

[@annieclarkson1733]

Well she's right not every person goes to jail just because they're innocent but sometimes they have to show there innocence to get rid of it . -Annie clarkson

[@ranaqa8278]

The longest introduction I’ve ever seen in my entire life.

[@shoaibahmed4375]

True😂😂

[@Buildontalk]

Correct

[@dhakametro5914]

Yeah me too 😁

[@pandurangarao5703]

Thanque very much

[@abhilashsahu8866]

We love to talk that's why, dont worry ull get used to it

[@foodytops4242]

Thank u so much

[@viswanathannair.5379]

Verygood

[@JagSwagTheTriforcer]

I'd suggest reading your comments; it would really help a lot of people.

[@aarinmanik866]

LMAO

[@firststep7543]

kzbin.info/www/bejne/qnKseId8l7R_pK8

[@alonelytrex3700]

Thank you so much!

[@shivamaarya6346]

It's very helpful exercise

[@4838]

Thanks alot

[@ishaks8152]

Simple deep breathing exercises that help to strengthen the respiratory muscles especially the lungs.But simply ignored. Running jogging and brisk walking may be good for the whole body but these lung exercises do help to strengthen the respiratory system very much.Since i took up these habits i never get cough and cold as well as temperatures resulting from the cough infections because breathing exercises like these are focused on the system. By the way i am not a chain smoker.

[@ministerchee_]

You won't lose your breath when you do this? I'm super scared of doing it.

[@ishaks8152]

@@ministerchee_ Nope just do it at your own comfort level you will be good.

[@icephoenix6045]

thankyou!

[@vibhakumaran9675]

Thanks

[@rohanraj5141]

Have you tried

[@rijinbiju809]

Daily doing for everyone

[@mohanr4730]

Thanks sister for your guidance doing breathing exercises

[@suhassuvi4868]

Wow very helpful for lungs.... Thank you mam❤🙏🏻

[@Infruxzing]

I would suggest friends run as quick as you can all your body and lung respiratory get proper circulation

[@berylmendes5560]

But not for all ages and weak and sick or mildly sick people

[@berylmendes5560]

Reply to ISHARE

[@asimabbas9604]

Thank u mam I really need these exercises

[@mohammedhussain3521]

Exercise is good for health

[@sunnygoswami2546]

Very good information thanks 👍👍👍

[@sanjay.k6124]

Please exposing in detail last breathing exercise practically.

[@christinefernandez2469]

It's really easy and helpful

[@kaushikchatterjee6529]

Good

[@rahulsilal4728]

🙏🏻 Yess I will

[@wanettecarter170]

I have RA, over the last few weeks I have been experiencing shortness of breath. No I have not had this non existent virus but my mobility unfortunately seems to be getting more and more limited and I am very afraid of pneumonia, my dear mom had pneumonia way more then normal and I want to prevent it if I can. Sometimes it seems my lower lung lobes aren't getting o2 at all, are there any breathing exercises that will help open and keep open all the lobes if my lungs?

[@bulbulbhattacharaya7079]

Thank u

[@Harishkumar-kp2iy]

Thanks for this good exercise, but you are not said the time period, daily 5 minutes, 10 minutes or how many times to do this exercises.

[@ismartsrinuvasu759]

Thank you mam

[@ronbonora7872]

great video. thanks

[@josephjohn9876]

Very helpful and simple. Thank you so much.

[@prathapsenthilnathan3793]

Useful maam . Thank u . God bless.

[@ashutoshsingh8632]

Can you suggest me...how much time should we give them??

[@dr_jaswantsingh1410]

very nicely told.

[@AndrewMuschett]

Many public places are slow to upgrade their ventilation systems post covid

[@geegee7349]

How many minutes need to hold the breathe inside the lungs while we are practicing pranayama.Your advice is highly appreciable.

[@anjalikathwte6531]

20 secones

[@voggulakshmaiah6880]

22 seconds hold breath after inhale

[@ycnaidu]

The longer is better and depends on one's capacity

[@CSAABINESHS]

😊❤ nice

[@syedmuhammadiqbal-kn8pd]

just noticed main door is protected with 5 diffrent type of locks!! these locks are fixed as a air filter for better breathing?

[@muhammadkhan-gn1mx]

Good mam

[@jaynecooper6681]

Thank you very much for this. 🙏

[@narzy4911]

Thank you❤️

[@bishalpaudel2993]

I had lungs infection 1 year ago phenomenon and I want to do excersise for it can you suggest me the excersise for it doctor

[@dipak8357]

Yes they are locked but i never used to yet. Sometimes I forget breathing

[@lanutawa3795]

Thank u. Its simple n effective.

[@WORDversesWORLD]

I know how she learned breathing exercises, she's scared, look at that door. But I only play, thanks for the exercises I will practice them.