3 Easy Moves for Better Hips: Hips Exercises for Golf

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18STRONG

18STRONG

Күн бұрын

Пікірлер: 14
@roystudds1944
@roystudds1944 Жыл бұрын
Very useful. I am going to have to try these. Thanks for sharing. Roy.
@LisaLaMagna
@LisaLaMagna 4 жыл бұрын
Thanks for this series, I am having a lot of front hip internal rotation pain and low mobility.
@guslee8663
@guslee8663 4 жыл бұрын
Just found your site after a shocking day at golf. Always feel like I don't get a full turn and at age 59 (very lean and reasonably fit ) I felt I needed more rotation. Your vids are great and get to the point without a load of crap over descriptive crap. That hip rotation really is so. Simple but you feel it straight away. Will try a few of your exercises tomorrow Cheers from down under in Oz! Keep safe
@thomasjaeger8919
@thomasjaeger8919 4 жыл бұрын
Excellent videos for golfers... Will be sharing them with my students... Thank you..
@fashionandfitnessover40
@fashionandfitnessover40 5 жыл бұрын
These are awesome exercises that engage the muscles which is how we gain flexibility rather than all the other channels out there doing outdated static stretching exercise videos which are actually harming your body! New sub!
@18STRONGTV
@18STRONGTV 5 жыл бұрын
Awesome!! Thanks for the note LFB!
@canefan17
@canefan17 4 жыл бұрын
Agree with regards to static stretching. I've actually injured my back doing yoga/static stretching.
@spakuloid
@spakuloid 5 жыл бұрын
outstanding stuff. thanks. how the hell do you not have more subscribers?
@18STRONGTV
@18STRONGTV 5 жыл бұрын
Good Question ;-) Thanks for the compliment!
@alexdavismittp
@alexdavismittp 3 жыл бұрын
Man… that last drill… when I do my left it’s soooo tight, but when I do right it’s easy
@18STRONGTV
@18STRONGTV 3 жыл бұрын
Is it getting any easier?
@bascomsims8552
@bascomsims8552 4 жыл бұрын
Is planks good for your golf swing if so demonstrate the proper way to execute a plank.
@18STRONGTV
@18STRONGTV 3 жыл бұрын
Planks are a great exercise for golfers. We might already have a video demonstrating this, but if not, we will put it on our list for future videos
@IslamicVitaminC
@IslamicVitaminC 4 жыл бұрын
this is easy???
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