3 Exercises for Maximum Tricep Development (Try These)

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3 Exercises for Maximum Tricep Development (Try These)
#bodybuilding #exercise #tutorial

[@HS-cu6iw]

Biceps next please Buff dudes!💪

[@mr.illegal6334]

Buff yeahhhhh!!!

[@pisky5067]

I have started working out again. You are one of my favourite fitness channels!

[@mattmallecoccio8378]

Hey Brandon, you and Hudson have done bulks and cuts. Is there a chance you guys could do a recomping video series?

[@mattmallecoccio8378]

I've seen them do a month before, and I didn't ask you. God bless, you troll. Also I said nothing about keto or carnivore. I was asking about body recomposition.

[@crazycurtis28]

Id love to see that. But That would require them to put on fat and I doubt they'd be willing to do that

[@burtbrown2040]

Man good to see u still at thanks for the tips

[@mattmallecoccio8378]

It's crazy how actually strong the triceps are

[@paulmccluskey3466]

Love the retro intro animation!

[@TitaninTX]

Nice workouts

[@Ceszilla]

Stay buff 💪

[@rajalakshmikrishnamoorthy1470]

Thank you..

[@Nathan-ok7zu]

For me the best for the triceps are dips they just burn up my arms , chest and shoulder

[@wademarchand4441]

I like your tip for the skull crushers

[@mattmallecoccio8378]

Yats Ffub Brandon!

[@armannickkholgh5997]

Cable pull downs and dips are excellent triceps’ too. French press is a little overrated and skull crusher is very tasking on the elbow

[@chrisxx5583]

Never been fan of skull crushers but I will try it the bar starting on the bench.

[@musicman7297]

​@@elikebudiDangerous?????? How?????

[@tjf42193]

Can we get a buff dudes jump rope workout ?

[@Gradiscott]

Give me a buff yeahhh

[@unbereafigendlic8414]

I'm the stay buff marshmallow man.

[@saler1423]

I dont agree for the first one, taking the weight down to your stomach, its much better tricep if the line of the bar is on your upper chest, pushing abowe the chest, much more triceps push there

[@wrathchildrocks]

💪🦾

[@dukenukem8381]

I tried it and now I have Fourceps

[@appelster11]

Everyone does, they're on the front of your upper leg 😜

[@dukenukem8381]

@@appelster11 I escaped from prison breaking my chains using my Fourceps

[@appelster11]

@@dukenukem8381 I could make a joke here about not calling your mother a prison, but I'm not sure everyone knows what forceps are. Figured that the quadriceps (quads for short) would be known to most people in the fitness community (quadri=four), but I find your response incoherent. Is it a reference to something I'm unfamiliar with?

[@dukenukem8381]

@@appelster11 I was just joking m8 ofcourse i know what quads are, and you immediately started being big meanie insulting my intelligence and my mother. No shame, no shame!

[@appelster11]

@@dukenukem8381 there was no insult meant to you or your mother. That's exactly what I was afraid of. Forceps are type of medical instrument used by midwives and gynecologists (I think that's how it's spelled anyway) in baby delivery. Hence the 'your mother is a prison'-joke potential. Glad you got the quad joke though. I assumed as much, though I couldn't tell for sure because am still unsure what you meant with your first reply. It sounded like a cool bit of free-style rap pr something, but I have no idea what it was supposed to say (which might be an admission of ignorance or even an insult to my own intelligence, I just don't know). I'm honestly sorry for any insult I might have inflicted. Have a nice day, and best wishes