3 Exercises For Stronger Paddling | Instructional

[@user-po8hm5ed8j]

balance = strength - if your muscles are weak that's why you have difficulty balancing!

[@ChronikCarlos]

Thank you sensei you've answered life's toughest questions

[@johnandannewrightson9260]

with the last exercise raise the knee that is on the ground to off the ground once you get some strength. this will really help build some serious core strength. build up to one minute.

[@shazu9536]

So basically float?

[@basketsresale]

Nice

[@itsSmriti_]

Good bro.. keep it up 👍

[@tissaattygalle7958]

❤❤❤

[@ministrant4220]

Poor audio