3 Healthy Vegan Salads I'm Eating Right Now

I'm showing you 3 healthy vegan salads that everyone should know how to make! All vegan, gluten-free, healthy and delicious. Roasted Fennel & Radish Salad, Nacho Salad and Vegan Caesar Salad
Looking for more healthy, high-protein, gluten-free recipes? Watch this playlist next! ➡️ • HEALTHY, HIGH-PROTEIN,...
Roasted Fennel & Radish Salad serves 2 to 4
1 bulb of fennel, stems and fronds removed
2 bunches of radishes, tops and roots removed
1 tsp ground coriander
1 can chickpeas, rinsed and patted dry
1 tsp garlic powder
greens of choice
zest & juice of 1 lemon
3 cloves garlic, minced
1 tbsp dijon mustard
½ tbsp maple syrup
1 tbsp olive brine
3 tbsp olive oil, plus extra for brushing
salt & pepper
1. Preheat your oven to 400°F (375 if using convection) and line 1 to 2 baking trays with parchment paper.
2. Slice the fennel bulb lengthwise into several 'planks' and arrange them flat on the baking tray, leaving a little bit of space between each piece if possible. Slice the radishes in half and also place on a baking tray.
3. Lightly brush the fennel pieces and radishes with a small amount of olive oil (both sides) and sprinkle the coriander, salt and pepper over them. Pop in the oven and bake for about 35 to 40 minutes until they are golden around the edges and begin to look softened and slightly caramelized.
4. While the veg bakes, heat 1 tbsp oil in a skillet and and the chickpeas. Stir to evenly coat them in the oil and add the garlic powder and salt/pepper to taste. Cook them on medium-high heat for 12-15 minutes, stirring frequently, until they're a dark golden colour and fairly crispy.
5. While the chickpeas are frying, make the salad dressing. In a jar or bowl, add the minced garlic, lemon zest, dijon mustard, olive brine, maple syrup, olive oil and salt/pepper and shake/whisk vigorously to combine and emulsify. Remove the veg from the oven and let cool for 5 mins.
6. Arrange your choice of salad greens in a large bowl or plate and add the warm fennel, radishes, and crispy chickpeas overtop, followed by a handful of the fennel fronds (whispy looking things) and the salad dressing.
Enjoy on its own as a light lunch or with a cooked grain of choice for a more filling, bulked up meal!
Nacho Salad
what you'll need:
- tortilla chips
- plant-based ground meat, cooked in taco seasonings
- salsa & vegan sour cream
- salad greens
- green onions
- your fave nacho toppings
- your fave salad veggies
- avocado
-vegan queso
1. Make a batch of nachos in your fave way
2. Fill a bowl with your fave salad greens and veg
3. Add deliciously gooey nachos on top of the salad
4. Top with salsa, sour cream, avocado, vegan queso and ENJOY!
Vegan Caesar Salad
¼ cup drippy tahini
juice of ½ a lemon
1 tsp dijon mustard
2 tsp capers, finely minced
1 clove of garlic, finely minced
water to thin out as needed
salt and pepper to taste
Chopped romaine lettuce or other greens
In a large bowl or jar, add all the ingredients and whisk until it emulsifies and is a lovely creamy texture. Add 1 tbsp of water at a time as needed to thin out the dressing to your liking.
If making a caesar salad, add 2 to 3 chopped romaine hearts directly into the bowl on top of the dressing and toss well to combine! Enjoy with croutons, vegan parmesan or try making your own crispy tofu croutons using this recipe right here ➡️ • The Best Way to Cook T...
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[@steamyvegan]

Last week we veganized 3 classic salads (potato, coleslaw, and chicken salad), check it out here: kzbin.info/www/bejne/jJqmZ2uOZ7aUe7M

[@davidthescottishvegan]

Yummy 😋 & healthy vegan salads Janelle and thanks for 👍 sharing. Hopefully you are having a lovely Saturday and enjoy the rest of the weekend and the week ahead. Love 🥰 the video and love 💕 Janelle & ❤️ Brad.

[@essycooks]

Oh wow these all look amazing!!! Perfect for summer 🥗 ☀️

[@steamyvegan]

Thanks so much Essy!

[@a3511a]

Ooo yum!