3 High Protein Breakfast Recipes For Fast Weight Loss | Quick Easy Healthy Breakfast | Fat to Fab

3 High Protein Breakfast Recipes For Fast Weight Loss | Quick Easy Healthy Breakfast Recipes In Hindi - Suman Pahuja | ‪@FattoFabSuman‬
Hey guys namaste!
Looking for high-protein breakfast recipes that are perfect for weight loss, especially during the monsoon season? In this video, I will share three quick, easy, and super healthy breakfast recipes that are rich in protein and ideal for your weight loss journey. These recipes not only help you stay full longer but also provide the essential nutrients your body needs to kickstart the day.
Protein is a vital nutrient that plays a crucial role in maintaining muscle mass, boosting metabolism, and aiding in weight loss. Including high-protein foods in your diet can help curb cravings, reduce hunger, and improve overall satiety, making it easier to stick to your weight loss goals. Additionally, a protein-rich breakfast helps stabilize blood sugar levels, preventing energy crashes and keeping you energized throughout the day.
In this video, you will learn about the importance of protein in your diet and how it helps in weight loss. I will demonstrate three delicious and nutritious high-protein breakfast recipes that are perfect for the monsoon season. These recipes are designed to be quick and easy, so you can enjoy a healthy breakfast even on your busiest mornings.
Watch now to discover these amazing high-protein breakfast recipes and start your day with a nutritious and satisfying meal!
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#HighProteinBreakfastRecipes #WeightLoss #Monsoon
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.

[@Pooja963hz]

Waah waah aaj bade ache mood mein video bnayi hai 😅😅 x ko koot do , ache se sda do 😂😂😂 baat kraari 😂😂😂 bhoon do 😂😂 matha garam 😂😂 ... chanki chaat masala ossm ❤

[@vijaychangra6189]

Hii Suman di mene bhi aapki diet follow kar ke 78kg say 60kg per aayi hun aur meri journey continue hai I am so happy thank you so much ❤️

[@user-mh3in7dv7c]

Yaar only vedio se ya diet liya inse

[@serishkhan2931]

Which diet you follow pl guide

[@FattoFabSuman]

all the best bache

[@vijaychangra6189]

Thank you so much

[@serishkhan2931]

?

[@Kiran98172]

hi suman di..mene aapki diet se 23kg weight loss kiya hai in just 140 days...feeling so good...thanku for u amazing diet plans❤❤.....15kgs more to go🤘🤘🤘

[@Khan22..]

Kia mazzaq hei😜

[@Kiran98172]

mein ek 6 7 months ke bacche ki maa hu mein mjaak nhi karti😂😂😂

[@Mosmikhan]

​@@Kiran98172 Please batay kese Kiya aapne

[@sukhjitkaur6799]

​@@Kiran98172 kon se dite ki please batayo

[@user-mh3in7dv7c]

Pls bataya

[@shahanazahir7894]

Lost 10 kg in 80 days following ur diet . Thank u

[@soni_rai999]

Thank you so much dear 🙏🏻 bahut hi badhiya recipe h 1st vali mujhe best lagi 😋 vaise mujhe pap lagega 😊 aapne jab bola ki pap lagega to mujhe lga ki aap mujhe hi bol rhi h main kam ke chakar me breakfast nhi karti hoon 😢 lekin kal se nhi karungi paka kal se regular breakfast karungi 😊 lots of love 😘

[@gulshanarora5729]

Di apki crockery bhot he Sundar hoti hai

[@FattoFabSuman]

thank you ji

[@hinapareta3704]

Yes .. constipation diet for monsoon season

[@shalinibhardwaj9292]

Thnx for taking stand for dog....🙏🙏

[@truptipatil4086]

Ma'am please share morning drinks and detox water that we can have during monsoon

[@FattoFabSuman]

kzbin.info/www/bejne/mmXMnKuja8Rpfbcfeature=shared

[@stolenart9290]

You got married? I thought you were just engaged. Congratulations...

[@nuz55]

She did court marriage ❤

[@ritugulati1374]

When?

[@nuz55]

@@ritugulati1374kafi time phle Unhone apne ek video me btaya hua h

[@user-pv3yc2fe5r]

You said husband ko deti it's feel like personal and happy ki yes you r happy

[@gunjanprajapat2501]

Thanku dear & so yammy

[@AakanshaChaudhary-cj1yx]

Pure soul 💞 Suman mam

[@richasrivastava1909]

Well hmare yha to arbi k season me arbi bhot bnti hai... Aur ye yumy bhi bhot hoti hai

[@blossomrose2592]

Thank you so much mam ❤😊

[@user-dt7lm3eh6j]

Mam complete details video on what to eat monsoon for gut health

[@FattoFabSuman]

soon

[@user-dt7lm3eh6j]

@@FattoFabSuman waiting

[@madhavigurung7120]

Yum breakfast recipes ❤thanks

[@FattoFabSuman]

My pleasure 😊

[@kalyanikumari13]

Yummy recipes 😊😊thank you ma'am for everything...you are always sharing your knowledge for betterment of our health🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼every morning I am thankful to you ❤❤you are giving me strength to be healthy.So true you are Suman ma'am ...apko Bhagwan sari khusiyan de ,ye prathana hain🙏🏼🙏🏼

[@FattoFabSuman]

My pleasure 😊

[@Nushaccessories]

Would definitely try 🥰

[@lakshmisrinish6567]

Hi Suman mere husband kabhi breakfast nahi karte hai Maine tak gayi hoon sach mein 😄😄 yeh tikki toh mere Ghar pe aksar banta hai beetroot ki . Arbi is also good I have heard kabhi try nahi kiya aaj tak ! Aap chirag ji ko yeh dete ho nice 😊 lovely recipes ❤❤❤

[@d.sakshidoulatabad664]

Hi mam weightloss process me yoga r exercise which one is best

[@FattoFabSuman]

no dear only diet

[@d.sakshidoulatabad664]

Ok thank you

[@sheenuvipin]

Ausome recipies ❤️

[@sonamgautam6506]

Thank you fo😊

[@Shrishti_puri]

Tysm for this video

[@DK09078]

Hi mam Share monsoon diet plan I am doing everything but still having constipation problem and nowadays cravings are very high. What to do ?

[@FattoFabSuman]

kzbin.info/www/bejne/lauXeJWAmZZpZtEfeature=shared

[@nehachaubey8461]

❤❤❤❤❤❤❤❤❤❤❤ ham aap ki video ka wait kar karte h ji 🙏🙏🙏🙏🙏🙏🙏🙏

[@KaursKitchenHarpreet]

Awesome and super easy ❤️

[@user-qb3gt6hf3g]

❤ thanku ji

[@shivanisingh5833]

I eat it today morning its too yumm😊

[@FattoFabSuman]

😋

[@user-ho1if2qc9g]

Very nice ❤dear and thanku so much dear ❤ God bless you always ❤❤

[@FattoFabSuman]

thank you ji

[@shashikalaprasad1836]

Stay blessed Beautiful soul❤

[@FattoFabSuman]

thank you ji

[@gharkakhana_bypriyanka]

Dammm tasty recipes.... will try soon❤

[@kamalgupta9897]

❤

[@snehalsherkar]

Please suggest some detox drink for reversing fatty liver grade 2

[@FattoFabSuman]

kzbin.info/www/bejne/rX7VXn53irSmaasfeature=shared

[@snehalsherkar]

@@FattoFabSuman thank you so much for your response Ma'm. I have already seen this video. I want for diabetics.

[@geet6037]

Beautiful but sab se achi baat hai iss video ki jb aap beech beech mei alag hi level ki baatei krte ho mza hi aa jaata hai 😂

[@kiransahni2557]

Please fatty liver aur galbladder stone par video banao 🙏

[@FattoFabSuman]

ok ji

[@kiransahni2557]

@@FattoFabSuman thank you 🙏 ji

[@AakanshaChaudhary-cj1yx]

mam which company's nonstick pan do you use

[@FattoFabSuman]

prestige

[@itybanerjee4558]

Awesome recipes 👏👌

[@FattoFabSuman]

thank you

[@rupinderkaur37]

Godbles sumanji🎉❤

[@FattoFabSuman]

thank you ji

[@aninditasinha1144]

Aur batao na Suman sabji s bana hua low cal such wonderful recipes. Thank you so much for sharing such innovative ideas and recipes.❤❤❤❤

[@FattoFabSuman]

thank you ji

[@kiransahni2557]

Yummy breakfast ❤

[@FattoFabSuman]

Thank you 😋

[@lakhvinderkaurrajput7262]

Yummy recipes

[@Jai_shree_krishna987]

Hello suman di Today is my birthday Please wish me my birthday kyuki apki wish se mera birthday aur bhi special ban jayega l am your big fan Love u di Take care 😊 Radhe radhe ❤️

[@ayushipandey06]

Happy birthday🎂🎉🎉

[@FattoFabSuman]

happy birthday dear bless you

[@Jai_shree_krishna987]

@@FattoFabSuman Thankyou di

[@Jai_shree_krishna987]

@@ayushipandey06 thankyou

[@renupunjabi9482]

Yummy recipes....aapka silbatta bhi mast hai di.....apne ex ko yaad karo 😂😂

[@pallavinamdeo2049]

Hi Suman, wonderful recipis. Please vo kootne wale ka link dijiye

[@SandeepKaur0893]

Hlo di maine aapki diet se 72 se 66 mein aa gyi thi lekin ab mujhe 4 din se bht jada bhookh lg rhi hai

[@FattoFabSuman]

bache satavari add karo

[@user-vc3yr6ym5g]

❤Nice didi 👍

[@akanshadewangan]

M logo ko patla karti hoon sath hi sath khubsurat banati hoon 😍 best part of all videos ❤ Sunkr hi motivation aa jata h 😀

[@isusmitasarker]

You r looking like Barbie Doll😍😍😍

[@FattoFabSuman]

😊 thank you

[@GURNOOR.AR7]

Excellent video di ...black salt can be used regularly in cooking ?

[@FattoFabSuman]

yes

[@latapatil5643]

थॅक्स डिअर❤

[@priscillajonathan929]

Hi Suman, I want to follow ur diet for my weight loss, but do u suggest only veg diet coz am a non vegetarian. If not me I have make it for my husband 😂which cud be very challenging to me to avoid. Just want to know if it's mandatory am ready to go ahead with veg diet. Plz reply

[@FattoFabSuman]

kzbin.info/www/bejne/eGGbqKSqntOYarMfeature=shared

[@priscillajonathan929]

@@FattoFabSuman thanq for ur reply ❤️

[@dipalichakole2297]

Mam aapne eyebrows pe konsi treatment ki hai bataiye please

[@ShwetaSharma-rs8ur]

Yummy 😋😋

[@shanvipoonam]

yummy tikki mam your nails looking so beautiful ❤❤❤ i really love it🎉

[@FattoFabSuman]

thank you

[@shaikaafreen5993]

Plz make a video for conceiving naturally..

[@FattoFabSuman]

kzbin.info/www/bejne/ipyreqVmbdx6fasfeature=shared

[@reemagulati3690]

The highlight of this video was- isko pakaayenge ache se, hum isko sadaayenge jaise kabhi kabhi hamari antar aatma sadi rehti hai bilkul waise hi😂😂😂😂 so true 😂😂😂😂another was- jaise mera matha garam hota hai😅 U have roasted your clients the way roasted chana n peanut 😂😂 Amazing recipe ❤

[@roshnipatel8419]

Aur thode dino bad log jese the vese ho jate he 😂😂😂

[@ruchisaxena3566]

Nice😊

[@FattoFabSuman]

Thanks 😊

[@kavita.-16]

So sweet yara ❤

[@meghathakre6643]

Mam, now mansoon chal raha he, aur aane wale dino me festival bhi aayenge jinme fast rakha jata he, to mansoon me fast rakhne walon k liye bhi ideas dijiyega, fast wali dishes k bare me guidance chaiye apka

[@FattoFabSuman]

kzbin.info/www/bejne/pKeaZaljmNCGbq8feature=shared

[@GURNOOR.AR7]

Di please make a video for how yto make paneer and ghee at home

[@FattoFabSuman]

sure

[@shalusharma163]

Mam anxiety breathlessness par bhi guide karo plzzz i m too much suffering since 2 months... Plz mam help 🙏🏻🙏🏻🙏🏻🙏🏻

[@FattoFabSuman]

kzbin.infou-2PP7VgyVY?feature=shared

[@mrsrameez6647]

Thank you diii......ye ksi b diet k sth use kr skty h PCOS wly b

[@FattoFabSuman]

yes

[@mannaty23]

Yaar muh me paani aa gya beet root tikki dek kar. Yum🤪

[@sonalibawa8430]

First comment ❤

[@ramamdeepsohal1020]

Di Don't like beetroot taste koi aur veg use kar sakde ha kya

[@FattoFabSuman]

lohki and qualiflower

[@LookBook-hc6de]

Love ur impression of your client 😅, oops😂

[@GAGANDEEPKAUR-uv6tp]

Wait rehti ha mam apki

[@neetubatra7449]

Mam plz koi diet bataye jis se skin ka colour fair ho jai or glow kare plz

[@FattoFabSuman]

kzbin.info/www/bejne/fYGmd4duhLKqo9kfeature=shared

[@justskvthings2154]

Madam 1st wali recipe mein Aaloo se weight nhi badhega?

[@FattoFabSuman]

no dear

[@justskvthings2154]

@@FattoFabSuman Ok mam thank u😇

[@pyu575]

Pcod me bhi le skte hai ?

[@FattoFabSuman]

yes you can

[@meenubansal7362]

Suman ji jo baby conceive kar rahe hai kya vo high protein le sakte hai, actually i am trying but mai detox wagarh kuch nahi le pa rahi hu.aap plz suggest

[@FattoFabSuman]

yes you can

[@seemamehta28]

Suman ji, Why don't you use tomato seeds . please tell 🙏

[@nesharnoor1201]

Can cause autoimmune diseases tomato seeds are in Acidic in nature and may trigger heartburn and have diverse effects on the digestive system... Is ko remove kr k ap ko acidity nahi ho gi😊😊

[@FattoFabSuman]

bache kidney stone hota hai seed se

[@seemamehta28]

Thanks Suman ji 🙏

[@ismafaisal390]

Ghr ka paneer recipie plz

[@FattoFabSuman]

kzbin.info/www/bejne/baPYf4WYpqahgbsfeature=shared

[@Cute_cat1723]

Moonsoon deit bhi le kar ayiye mam

[@FattoFabSuman]

kzbin.info/www/bejne/lauXeJWAmZZpZtEfeature=shared

[@Kiran98172]

mam kya Intermitent fasting karr sakte hain kya???😮

[@Majuaby1982]

She doesnt recommend intermittent fasting at all. Mene 5 years ka intermittent fasting this month hi choda hei inke videos dekhke

[@FattoFabSuman]

no

[@Chanchal_Motiani]

Please launch Monthly plan 1000/- one

[@shamimshaikh6690]

Ma'am apki video bhot hi unique thi but aapne recipies me quantity nahi batayi he plzz quantity bhi batadijiye

[@FattoFabSuman]

depend on your work

[@law4905]

Plz make pcos diet plan for clg going or hostllers

[@FattoFabSuman]

sure

[@Yanasharma]

Mam plss hostel diet dedo yhan srf chapati rice n vegetables milti hai plsss for weight loss

[@FattoFabSuman]

kzbin.info/www/bejne/enKZaJJ7ZtR6gJIfeature=shared

[@saumyaseek]

Hello Suman, still waiting for 999 diet plan, please update about that.🌻

[@FattoFabSuman]

Will do soon

[@nehajoshi6686]

Hello Suman ji. Plz share diet for pregnant women

[@FattoFabSuman]

aap pregnancy enjoy karo

[@Kavita_online_fashion_hub]

Hlo di kya hum yah DNR m bhi ley skte ha

[@FattoFabSuman]

yes you can

[@nishamann1153]

Mam paneer ki receipe share kriye

[@FattoFabSuman]

kzbin.info/www/bejne/aHOymmWvjqx2q5ofeature=shared

[@kirtikapawar708]

Mam apki pcod diet follow krk mujhe within 4days mai periods aa gye ,thanku so much mam🙏 mam aaj mera first day h mam kya mujhe pcod wali diet follow krni h ya normal khana khau

[@FattoFabSuman]

pcod diet

[@kirtikapawar708]

Thanku mam

[@kirantrehantrehan463]

Hello dear Me dinner me soup le Rhee hu Mujhe gas bhut jyada ho Rhee h

[@FattoFabSuman]

water intake thik rakho aap

[@riyayadav1752]

Di.kuch.miegren.ke.bare.me.bto.plese😢

[@FattoFabSuman]

meal time fix karo and meditation karo

[@urwieverma432]

Suman didu aapne jo pcod diet m ajwain Walter drink btati h agr kisi ko ajwain suit na kre to kya koi alg substitute h

[@FattoFabSuman]

aap bay leaf water lo

[@iftekharahmad22]

Suman mam jatamansi per vedio kab aayegi ?

[@FattoFabSuman]

soon

[@evd78]

Hlo mam white discharge ke liye kuch btao mam pls mughe 7 years se h😢

[@FattoFabSuman]

soon

[@poonambishan9242]

Di greem chatani ki recipe please.

[@FattoFabSuman]

soon dear

[@nainawalia9331]

Hello Suman main apki office working diet follow kr rahi hu but daily curd se muje throat me problem ho Rahi hai.

[@FattoFabSuman]

abhi aap curd band kardo

[@nainawalia9331]

@@FattoFabSuman thanks for reply. Waiting your monsoon diet plan

[@SandeepSandeep-tb9gs]

❤❤

[@ruchijohn5047]

Ma'am u have added aloo in these tikis ..diabetic log nahi kha sakte

[@FattoFabSuman]

yes you but only 2 tikki

[@nuz55]

Thanku so much di Subh duty jane ki bhagam bhag me khud ke liye samjh nhi ata kya bnau Kya khau.. Now i am sorted ❤❤

[@manvendraandniveditamishra8728]

Hi suman di please night shift walo ke liye v diet leke aaye

[@FattoFabSuman]

sure

[@nahidach9995]

Hi sister kaisi ho aap syster Mera vate kam hua hai aur Chehre per Rinkal padhte Hain homemade tips

[@FattoFabSuman]

aap face yoga karo

[@NeeluVikas-bh9wk]

mam kya me tambe k bottel me ditox water bana sakti hu usme water bhar sakti hu

[@FattoFabSuman]

NO ONLY GLASS BOTTLE

[@rajpreetkiduniyaa]

Man apki chutney ki recipe bhi dalo... New

[@FattoFabSuman]

ok ji