3 Irresistible Desserts Made From Sweet Potatoes | Vegan, Gluten-Free, Sugar-Free, Oil-Free

These delicious desserts are made from sweet potatoes! There's no dairy, gluten, sugar, oil, eggs, or any other yucky ingredients. You won't believe how easy, quick, and tasty they are! We've got chocolate cake, chocolate frosting, and a toffee bread pudding. These are ready in 5 minutes! Enjoy!
Full Written Recipe for Chocolate Cake: healthyemmie.org/pages/sweet-...
Full Written Recipe for Chocolate Frosting: healthyemmie.org/pages/sweet-...
Full Written Recipe for Cinnamon Toffee Bread Pudding: healthyemmie.org/pages/sweet-...
🍃 Slim on Starch Program: healthyemmie.org/coaching
🍃 Cookbooks: healthyemmie.org/cookbooks
🍃 Supplements: healthyemmie.org/b12
My Most Popular Playlists:
🎥 Healthy Mummy Series: tinyurl.com/2p9622ey
🎥 My Clients Before + After Stories: tinyurl.com/bdzxyfr2
📲 Private Facebook Group: healthyemmie.org/joinhealthyh...
📲 Instagram: @healthyemmie
📲 TikTok: @healthyemmie
📲 Podcast: tinyurl.com/emmiepodcast
📲 Subscribe to my KZbin Channel: tinyurl.com/emmiesubscribe
PRODUCTS MENTIONED: www.amazon.com/shop/influence...
Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
📲 Contact: [e-mail]
0:00 Dessert 1
4:03 Dessert 2
9:23 Dessert 3

[@HealthyEmmie]

🍃 Slim on Starch Program: healthyemmie.org/coaching 🍃 Cookbooks: healthyemmie.org/cookbooks 🍃 Supplements: healthyemmie.org/b12 🍃 Full Written Recipe for Chocolate Cake: healthyemmie.org/pages/sweet-potato-chocolate-mug-cake 🍃 Full Written Recipe for Chocolate Frosting: healthyemmie.org/pages/sweet-potato-chocolate-frosting 🍃 Full Written Recipe for Cinnamon Toffee Bread Pudding: healthyemmie.org/pages/sweet-potato-mug-cake

[@nancya1384]

It’s a sweet life! Thank you Emmie!

[@HealthyEmmie]

You're welcome! 😊

[@dorimartin6751]

It’s a sweet life!!🌱❤️

[@karen-zb7pu]

This is a topic that engages me! Sweet potatoes as desserts. Emmie, can you a video on new plant based people w osteoporosis? Calcium rich selections. I have a friend recently diagnosed whose dr recommended cows milk, yogurt and you guessed it, lots of protein

[@HealthyEmmie]

Thanks for watching! 😊💕

[@vegankatemate4809]

Green leafy veg such as broccoli and cabbage. Spinach is high in calcium but hard to process. Fortified plant milk/yogurts. I was also listening to Dr Stacey Simms who was talking about 20 jumps a day really improve bone density for those with ostopenia /osteoporosis.

[@vegankatemate4809]

Dr Joel Fuhrman does a podcast called Eat to Live and he covers preventing and reversing osteoporosis on the 8th August 2023 show. Hope this helps

[@karen-zb7pu]

Thank you! I will listen to that podcast today.

[@karen-zb7pu]

20 jumps I can definitely do! Thank you

[@ladybugk10]

Congratulations Emmie on your engagement! Wishing you a lifetime of happiness together 🥂

[@HealthyEmmie]

Thank you so much!!

[@laceyballiet6627]

Looks yummy and sounds easy to make. It’s a sweet life:)

[@dorimartin6751]

It’s a sweet life!! Congratulations!!❤️❤️

[@HealthyEmmie]

Thank you so much!❤️

[@kymberleysauer2623]

Wow!

[@MicheleCamWhite]

It’s a sweet life 💕🥔🍠

[@mariamaenza1267]

It’s a sweet life ❤. Thank you Emmie 😊

[@HealthyEmmie]

You’re always welcome💕

[@davidthescottishvegan]

Yummy 😋 sweet desserts made with sweet potato Emmie and thanks for sharing them. A sweet life is made better when the desserts are made from whole plant foods and don't contain any animal products. Love 🥰 the video and love ❤️ Emmie.

[@HealthyEmmie]

Thank you so much for watching! ❤️😊

[@kathyjohnston3971]

Yum

[@valeriaprietoart]

It looks delicious! I have notice my body starts to look better after 1 month of starches, but my scale doy change at all! Not even 1 pound down. It’s common to lose sizes but no weight? Should I get worry?

[@Amy-lx1tn]

What are your thoughts on lectins???

[@lindareid6717]

It’s a sweet life 😊

[@kymberleysauer2623]

It’s a sweet life ❤

[@HealthyEmmie]

Thanks for watching! 😊💕

[@CAROS_FITNESS]

It's absolutely a sweet life indeed 😅😊

[@janetsimon2445]

It’s a sweet life!!!

[@HealthyEmmie]

Thanks for watching! 😊💕

[@kimweaver2588]

It’s a sweet life!

[@susancrane6695]

We don’t use microwaves in our home. Any alternatives to cook the first recipe?

[@kristinburke5849]

Muffin pan or a ramekin in the oven or toaster oven if you have one. I would guess put it in at 350 for about 25 min but that’s just a guess.

[@KarenDeLisi-oh2vv]

Its a sweet life:)

[@blairrice5202]

Thank you. My husband will enjoy these recipes. I eat a WFPB diet, but he doesn’t so recipes like this will satisfy him!

[@namelessunnamed]

It's a sweet life that I'm livin'

[@abdiea4821]

Thank you for sharing the recipe!! It's super kind of you. I just came from a "recipe" video where the quantities were not shared. 😂

[@HealthyEmmie]

You’re welcome 😊

[@alyssarote8022]

It's a sweet life :)))))

[@ampeters011]

Its a sweet life

[@trevortroutbeck1939]

It’s a sweet life 🥑🥑🥑🍠🍠🍠

[@HealthyEmmie]

Thanks for watching! 😊

[@cheriyost2780]

It’s a sweet life

[@Sur5r1]

Why are you dressed like that for a cooking video?

[@namelessunnamed]

To make silly people ask silly questions....it obviously worked 🙃

[@RenaWren]

It’s a sweet life!

[@christelleruperti6120]

It’s a sweet life

[@user-ls6vl2oq5u]

It's a sweet life!

[@HealthyEmmie]

Thanks for watching! 😊💕