3 Meals I Eat Every Week 🥭 Easy, Satisfying, & DELICIOUS Raw Vegan Recipes for Health & Healing 🌱

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💧If you're interested in a Clearlight Sauna, please email [e-mail] and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Raw Vegan Recipes
1:30 Intention
2:00 Vitamix Blender SALE
3:00 Mango Banana Nice Cream Recipe
6:00 Sweet & Spicy Salsa Recipe
9:00 Pesto Pasta Recipe
12:00 Outro
#vegan #recipes #veganrecipes #healthy #lifestyle

[@FullyRawKristina]

I hope you're having an amazing weekend, and I hope you get to enjoy these recipes! For more daily updates, please follow my Instagram at instagram.com/fullyrawkristina. 🍓

[@bonniemullen4990]

We're moving it🥰💕

[@baileymyshelle]

I am vegan and eat almost all whole food plant based but I love having at least one raw recipe a day! You are such an inspiration thank you!

[@FullyRawKristina]

Amazing and many blessings to you! 🌱💗💫

[@sleepquietlytiredtoys4212]

Yes she really is! I’ve discovered at least 4 recipes I can do from only watching thus far 2 videos. Going back for more.

[@lynnjackson8367]

im amazed at the evolution of your life. you are growing all your food, living your dream.................thats beautiful.................im happy for u

[@allyncampbell9834]

Kristina is a true humble champion. Always sharing really helpful tips.

[@sandrahoult6715]

I'm vegetarian and I love watching for your recipes to get ideas of what to eat, especially your salads as I have to have salad with meals

[@FullyRawKristina]

Thank you so much 💗🌱💫

[@babyjco08]

I made the vegan pesto for my family. Everyone loves that recipe it's so delicious. Thanks Kristina!

[@varsharao86]

The vitamix blender with food processor is 900$. That's insane!

[@samdesanto9983]

I know right. For the rich only I guess. Lol

[@Abenatalksmanifestation]

@@samdesanto9983 well there are other blenders that are just as good. Many dupes out there. I have an amazing blender made by akai which is just as powerful

[@ashwoo4953]

Got to remember a lot of these KZbinrs are earning from talking about their sponsoring brands. Doesn’t mean they are the only brands and products out there.

[@Sugahz1120]

I’m not vegan but this looks delicious and I’m inspired to try this out and make plant based meals. Thank you for sharing !

[@eames2a]

Thank you Kristina for sharing those amazing recipes, you are an inspiration and motivation in my kitchen!!!!

[@samdesanto9983]

Thanks Kristina, your an inspiration to the Raw community. Looks like great meals. I'll give them a try. Thanks again

[@robhi3518]

Heyyy Kristina. I absolutely love the way you express yourself, watching your body language in every aspect is just attractive to me.. especially when you go through the explanation of the pesto. Pesto is king! looking forward for those amazing germinated basil seeds who are still shy to finally take off in the little seed trays. Yeeeew, it will happen and I will be dancing around in the garden and in the kitchen with an abundance of joy and gratitude towards this magical plant. Greetings from Western Australia Rob

[@natashak3387]

I absolutely LOVE your videos!!! Currently eating a smoothie bowl. I am a Pescatarian and eat mean machine smoothie bowls for lunch mainly 4-5 times a week. Yum yum! I will have to make some of your recipes.

[@laurakerr3450]

I Love watching you Christina ! So anxious to try these recipes !

[@shakinarainey3684]

Thank you for sharing Kristina I absolutely love the pesto recipe and so does my children, I promise you this is definitely delicious 😘 love and lite ❤️

[@jam1369]

It must be so much fun coming up with these amazing recipes! ☺️

[@geraldinerobertson4033]

Love your program..you are so generous with supplying us with your awesome recipes..blessings always

[@FullyRawKristina]

Thank you so much 💗🌱💗

[@samdesanto9983]

Thanks Kristina, these are awesome meals. Your the best. You are an inspiration to the raw life. ✨️

[@joannastenske9481]

Oh my.... The pesto noodles I must try!! That looks so good kristina thank you for sharing ❤️

[@FullyRawKristina]

Most welcome and thank you for being here! Blessings to you!

[@babyjco08]

I'm so excited to try the pesto recipe. That looks amazing

[@carlaa4140]

The nice cream looks heavenly !! Mango lover right here 🥰🥰.

[@FullyRawKristina]

Thank you 😋 SO GOOD! Mango is the best!

[@dragonflyspirit]

Always so happy when you post! Hope you're having a beautiful day🙏❤️💜

[@FullyRawKristina]

Thank you so much 🌱💗✨

[@laceybretthauer1039]

The pesto was a hit tonight! Absolutely bursting with flavor. I may have ate too much. I will be making again.

[@LandofEnchantmentLiving]

Excited for these recipes I’ll definitely be trying out the mango 🥭 banana 🍌 nice cream.

[@Juicing369]

Am currently 75% raw... never would have thought that was possible with where I can from. I enjoy you and your videos so much. Thanks for being you. Love from Az.

[@baileyetcetera8296]

Thank you! started a raw vegan challenge for August. 🥰 And, wow 😍😍 your garden!

[@bekahfielder2305]

This sounds amazing Kristina 😍 I didn’t even know there were so many types of pesto!

[@jessicatindinago6547]

Iam craving now for leafy green after watching you enjoy your bites.

[@lisahaug3957]

Thank you so much for being such an inspiration! It’s thanks to you that I’ve been able to stick to a fully raw lifestyle for two months now💕🍉🌱

[@FullyRawKristina]

Love you and miss you beautiful girl! I hope you're doing well!

[@atulpatel2850]

Wow! I love mangoes alone, but mango salsa sounds great. Mango ice cream with cardamom is my fav. But will try your recipe.

[@Kat_thesirena]

kelp noodles are like my go to easy meals and with fresh pesto is delicious

[@FullyRawKristina]

Love it!! They are so fun and easy right?!

[@katdee_]

I love kelp noodles and will be trying these recipes…that mango salsa 😋 and nice cream too yuuuuummmmy!!!

[@FullyRawKristina]

So glad!! Thank you and much love!

[@sashasg11]

Watching you make food is like fairies and rainbows, divine xo 🧿💖💖💖💖🌞😇🧚‍♀️

[@sammakesitsimple6827]

Kristina! Thank you. Also! If you ever get tired of recipe vids.. Another idea is to share your thoughts/perspectives or research you've found regarding health topics! (if that interests you, of course)

[@FullyRawKristina]

Thank you so much!! I appreciate this!!

[@sammakesitsimple6827]

@@FullyRawKristina

[@Eatwithme77]

Thank you for sharing this. I’m going to do a 30-90day spiritual & physical cleanse. 🙌🏼❤️ You are inspiring

[@JA99]

Good luck to you!

[@Eatwithme77]

@@JA99 thank you 😁 It has gone by quick & I feel good. Had a set back but we have to keep going

[@richardaustin939]

Yum I want to try the noodles and everything else too!

[@vegan.enlightenment]

Your garden is to live for 👍 Beautiful 😍

[@FullyRawKristina]

Thank you so much!

[@SupriyaPathak007]

Thanks Kristina for being such an inspiration! How long should we soak kelp noodles in warm water and lemon? Approximately?

[@ArifAli-hg1eq]

After watching this I now understand and agree how healthy and good highly processed foods (with all these fancy machines) are versus raw and whole foods.

[@dennishuizenga7366]

Salsa is to live for :) really good!

[@Millah323]

The kelp noodles with pesto looks really good😋

[@FullyRawKristina]

Thank you!!

[@lauramorris7456]

Here for the savory food ideas!!!! ♥️🌸

[@jag2333]

Thank you🥰😊🥰

[@BreeGaming03]

Love you’re videos there always amazing 🥲 I have a question where do you get all your dishes?

[@ginaumstatter1667]

These look amazing 🤩

[@FullyRawKristina]

Thank you so much! :)

[@GojiberryTerri]

Love it ❤️and you 🙏😇 you are so beautiful! within and without great recipe I’ll have to try it ! I make elp noodles with a raw Parmesan from The Raw Food World (rawmesan) when no time to make my own lol and a nut cheese with cashews and it’s amazing but that looks even more amazing ! I will have to give it a try! thank you 🙏 so much for being such an awesome Shero! 🥰😘

[@FullyRawKristina]

Amazing! Thank you so much!! Blessings to you!

[@lesaventuresdelou-ann3695]

Beautiful recipes 🙂❤

[@FullyRawKristina]

Thank you and many blessings!

[@kimberleypolitano]

Amazing garden and recipes! Where are Cash and your precious dog, CoCo?? They are always a bonus to see in your videos!!!

[@FullyRawKristina]

Koko is with me, and he's doing amazing! The best pup ever! Cash moved back to Houston last September, and I'm very happy for him.

[@pmc8119]

Thanks Kristina. Can you make the nice-cream using papaya and banana? Our mango season in Queensland doesn't start till October through April but we have beautiful red papaya, I just wasn't sure if the papaya would be creamy enough?

[@FullyRawKristina]

Yes of course that sounds amazing!!!

[@growingstarshine]

I had never heard of kelp noodles before. That Pesto pasta looks delicious! I'm going to definitely give this a try 😊

[@FullyRawKristina]

I hope you try it and love it.

[@vancewoods6035]

Whwre can I purchase kelp pesto?

[@JulieN-nh2wz]

@@vancewoods6035 Kelp PASTA is sold at Swanson Foods online. It comes in a bag, already wet so I guess that means you can just rinse it in warm water, not sure. Just got mine and will read the bag.

[@donleonhart274]

Great video as usual!! But super ready for something new

[@FullyRawKristina]

What would you like to see?

[@gabyr832]

Delicious 😋 😍🌱🌱🥭

[@pinkytoe1823]

I'm new to your channel and love everything I've seen so far. You totally make me wanna go RAW Vegan!! When it comes to making pestos, do nuts have to be included? I'm not able to eat nuts do to the high amount of Oxalates in them.

[@PershijsmachnijKherson]

Hello, thanks for the great video, good luck 💐

[@FullyRawKristina]

Thank you so much 🌱💗✨

[@kimberlyahart6549]

I'm curious to what pesticide you use for your vegetables to keep the bugs away that is safe for the environment

[@helengreen6724]

Hello Kristina, what is the brand of your Tahini? Where can it be bought? Love these recipes. Looks so delicious.

[@Lisa-wp1ff]

I am looking for a good source for raw cashews to make milk. Wanting to buy in bulk. Loving the videos and recipes

[@3rdEyeGem]

You are incredible, and so inspiring! I crave everything you make and share!!

[@karlag8312]

That sweet & spicy salsa looks soooo delicious YUMMY. Where do you find kelp noodles? I went to my local supermarket and didn't find anything similar. Love your recipes. Thank you for your kindness towards animals.

[@FullyRawKristina]

You can get them online at VitaCost or even Amazon

[@ddt6304]

You can also find them at Sprouts or Vitamin Cottage. They also have shiratake noodles-rinsing is key or they taste a little fishy. They are low calorie. Easy to use in so many ways.

[@michelleparks4582]

Asian market

[@karlag8312]

@@ddt6304 thank you

[@karlag8312]

@@FullyRawKristina thank you!!

[@here5D]

Yum 🤤 💞✨

[@FullyRawKristina]

😋

[@eabird4358]

Can you recommend a good kelp noodle brand and where to get it? Thank you.

[@EgidioSavelli]

Kristina you have such a huge excellent garden there is no way you can eat all this stuff do you also sell some of this left over veggies?

[@FullyRawKristina]

Thank you so much 🌱 I do eat these portions and if there’s ever a time where I save some for later that’s cool too! I always listen to my body. 🙏🏽

[@erikarivera2306]

I am assuming these portions help you stay full and it seems like you workout so your body would need more nutrition I assume.

[@AliMohamed-lp5qu]

Beautiful

[@TexasMyTexas]

My mouth is watering…I’m drowning over here!! 😆😆😆😆

[@FullyRawKristina]

So good! ;)

[@Martina_Reiki_healinghands]

Haha this is not TV shopping, it's KZbin shopping. Such a good seller. Bravo.

[@frequencysounds462]

Deliciousioso.

[@YesheChodron]

Ok where are we getting those beautiful spoons?!

[@nicolechammas5800]

Hello Christina ! The last hot pepper you put in the Vitamix is an Habanero pepper, isn’t it ? Thank you !

[@FullyRawKristina]

I believe so! I added in a lot of spice! 😂

[@Lisav2023]

Yummy ❤️

[@FullyRawKristina]

:)

[@lisaball8993]

Hi there! Love this video and going to try these recipes. I was wondering what vegan crackers do you recommend? Thank you!

[@mlev1111]

I know she used to recommend Flackers back in the day. They're raw flax seed crackers

[@lisaball8993]

@@mlev1111 thank you so much! Will be trying.

[@conniereilly3590]

What brand of Kelp Noodles do you recommend?

[@reneeswellness]

Questions. What is the size of the bowl for your Mango Ice cream? Also the Size of plate for the salsa. The size of the bowl for your pesto noodles? The reason I ask is because those look like huge serving sizes.

[@FullyRawKristina]

Please make the serving sizes that are best for you.

[@reneeswellness]

@@FullyRawKristina I understand that but I was asking what are the sizes of the bowls etc

[@user-lb9jh9gq8z]

I always wonder why your portions are so humongous? Your food is so delicious looking, I would want to eat giant portions too, but how do you consume all that at once?

[@justlovely36]

Can you do some more sauces recipes

[@rcannon88]

Nice video

[@bethanychristiansen7499]

What food processor do you use?

[@Bronxchick92]

Would I be make this nice cream and save the rest in the freezer? Not sure how much the texture with be different. Also if I don’t have tahini butter can I use tahini sauce instead?

[@FullyRawKristina]

Yes you can save the rest for later. What is the difference between tahini butter and tahini sauce?

[@Bronxchick92]

@@FullyRawKristina thank you

[@LieuLe]

Noodle delicious

[@AishawithanEye]

I want to buy that $200 vitamix food processor attachment just so I can make that pesto.

[@robprin4289]

Do you eat any hot foods? (As in temperature)

[@nicoleadam1902]

😍😍😍

[@FullyRawKristina]

♥️♥️♥️

[@katiemelina]

I’m eating my raw vegan fruit platter rn while watching this.

[@FullyRawKristina]

Awesome! :)

[@valerierichardson458]

Where do you get your kelp noodles? What brand?

[@FullyRawKristina]

You can get them on VitaCost or Amazon. :)

[@preshizmp5797]

You’re so vibrant, beautiful, and inspirational. Thank you for sharing all your love and passion 🙂🌱💕🐈🥗🍍

[@aidasellsflorida]

I wish I could eat like that! I just don't have to taste for a lot of these foods.

[@FullyRawKristina]

You can always adjust the recipes to meet your needs so that you enjoy what you're eating as well.

[@metare]

My goodness...go right now....make this pesto))

[@FullyRawKristina]

Enjoy! :)

[@cathyanderton1583]

I love the wall behind you. Is that in your house?

[@FullyRawKristina]

My garage :)

[@gabyr832]

💖

[@greg6509]

Are these Sunwarrior protein powders actually raw and processsed below 118 degrees?

[@ncorp2668]

I have never seen kelp noodles before. I googled, and it said the raw noodles are made with sodium alginate. Is that considered raw and do you find it to be healthy?

[@ajourneywithm.e.reflection8880]

How is your insulin level qith a lot if fructose?

[@meddeck]

Fruit is good natural sugar.

[@lynda4661]

No link to blender

[@skd116]

For how long do I soak the kelp noodles?

[@cc4969]

Until their soft, 15 mins ish

[@carolynlouise6566]

👍

[@jameswilliams2814]

👍👍👍👍👍

[@FullyRawKristina]

💗💗💗

[@priscillaramirez2827]

I love you Kristina

[@Millah323]

I make nice cream all the time💙💚❤

[@FullyRawKristina]

SO GOOD! :)

[@kovacsmarta5549]

I undertstand well? The blender is $835!? 😊🤔🤗 How much the juicer?

[@BeccaUveges]

Me everything she tips the bowl and salsa spills out: 👁👄👁 Also me:: I want them spoons!

[@andreasanchez2815]

just looking at these recipes hurt my stomach UGH LOL

[@andreasanchez2815]

So many vegan and “healthy” food hurt my stomach. Nuts & vegetables like cauliflower and cabbage and broccoli

[@alanahjade27]

@@andreasanchez2815 HOW??

[@andreasanchez2815]

@@alanahjade27 i have a lot of good allergies . My stomach can’t digest nuts or certain vegetables. Most beans also. Basically what vegans eat lol

[@aliciaserrett4633]

I am unable to download your recipe app