3 Mindset Rituals Every Diabetic Needs to Hear | Phil Graham

[@cw155]

This page has changed my life bro. I train 4-5 times a week & it's gotten weirdly difficult since i've turned 30. This has sharpened up a lot of angles for me. Cheers lads !

[@shaynfee9837]

you can sense the passion for what you do phil,

[@BigPhil2024]

Makes perfect sense, I'm putting "I will not let diabetes defeat me" as my phone background

[@rkgames6383]

Awesome

[@tilenXp]

I think it is better to make afirmations pozitive: so it is better to say:" I am defeating my diabetes" because our minds are suposably not able to understand words like no and not. So take that word out of the phrase and you get :"I will let diabetes defeat me". Just saying...

[@gracepiepkow3615]

Thankyou so much for this!! I needed this today!

[@Cleaningmovivation]

I have pre diabtes so to eat better which have been not always prefect and been training at home x

[@warrock6766]

Thank you Phil hope to see more videos.

[@williambargery5855]

I'm a type 1 28 year old. Have s history in kickboxing and wanna build up mass to work with it in the future. Your videos have been great as otherwise has felt like an uphill battle

[@MB-kn5hz]

I have a positive affirmation 30 day chart that I put together that I keep up on my kitchen cupboard and change it up every 30 or so days! It helps so much.

[@insulator1one]

M B hey, are you type 1? Do you have Snapchat by any chance?

[@MB-kn5hz]

J C Yes, I am for almost 35 years. No, I do not have Snapchat.

[@insulator1one]

M B next year will be 20 for me. Where are you from?

[@MB-kn5hz]

J C Connecticut

[@insulator1one]

M B ahh I'm in Ontario, not too far from CT.. not that you asked 🙄

[@ttp7819]

Phil how do I get my hands on one of those Baseball T's you wear? As a Type II Diabetic i would love to profile your shirt in the gym and steer others to your channel. Phil can you speak on MetFormin and its muscle building properties.

[@chiragdhawan66]

Plssss make a video on insulin management with respect to nutrition

[@DiabeticMuscleandFitness]

ON it!

[@chiragdhawan66]

Diabetic Muscle and Fitness 👍👍💪💪💪💪

[@DiabeticMuscleandFitness]

My pleasure!

[@Cleaningmovivation]

I always i should of been better with my health as the world we cant all be prefect but try x

[@kaz85]

Do you ever take Metformin or similar to improve insulin sensitivity?

[@DiabeticMuscleandFitness]

This is a medication for Type 2

[@pandikumar85]

Hi phil hope u r doing good.Am type 2 diabetic shall i buy diabetic mass program ? As u have mentioned it's for type 1

[@DiabeticMuscleandFitness]

HI Pandi, The plan can be adapted to type 2 also. www.diabeticmuscleandfitness.com/diabetic-mass

[@LindokuhleNzama]

Make a video of u working out

[@Cleaningmovivation]

Giing out for walka