3 Poses to Strengthen your Pelvic Floor Naturally | Hypopressive Exercises

  Рет қаралды 1,246

Hypopressives with Alice

Hypopressives with Alice

Күн бұрын

Пікірлер: 10
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Гениальное изобретение из обычного стаканчика!
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Hypopressive Exercises for Pelvic Organ Prolapse | 20 Minutes
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15 Minute Pilates to Strengthen Your Pelvic Floor | Good Moves | Well+Good
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Day 8 - Light | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
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Рет қаралды 395
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
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Top 3 Exercises For Prolapse | Hypopressives with Alice
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Hypopressives LIFT Wall Flow | Strengthen Your Pelvic Floor | 11 Minutes
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Advanced Hypopressives Pelvic Floor Fix | 27 Minutes
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