3 Steps to Happiness (talk with German physiotherapist Didier Hartmann ⑥)

[@drachenlachen]

Zero steps to nothing what so ever! 🙏🏽🌼🦋

[@britta_b.]

Zero Step Zen - wonderful! Reminds me of my favourite description of Zazen: Sitting upright + Zero. It‘s not much we need, neither in Zen nor in our daily life.

[@bae_yujin]

Thank you Muho for these mini Dharma talks.🙏

[@britta_b.]

Btw: I owe a lot to Marie Kondo. Above all the joy of really valuing and loving the things I kept after decluttering. And no, there is not one of her books in my flat. I borrowed them from the library. 😊

[@MuhoZen]

Thanks for sharing!!