3 Steps To Interacting With Emotionally Unstable People Or Who Have Borderline Personality Disorder

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Dr. Maika Steinborn

Dr. Maika Steinborn

Күн бұрын

Maybe you’ve got someone in your life whose emotions can quickly shift from being ok to being outraged, angry or hurt. It’ll probably be hard to continue your conversation at that point - with either one or both of you shutting down or escalating more and more into the mode of a hot-tempered fight. You might find that once this person is outraged, no matter what you say, it doesn’t land well, and you feel stuck, cornered into the role of the culprit. In this video, you'll learn three communication steps to help you out in these kinds of interactions.
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❃❃❃ Recommended Reading ❃❃❃
Kreisman, J.J. (2018). Talking to a Loved One with Borderline Personality Disorder. Communication Skills to Manage Intense Emotions, Set Boundaries & Reduce Conflict. New Harbinger Publications: Oakland.
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Hi! I'm Maika - a psychologist, course designer and KZbin creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
01:29 3 Steps: SET
02:51 S: Self Statement Of Support
03:01 E: Empathy
04:38 T: Truth
05:45 Examples Truth Statements
07:32 Dialogue Is Better Than Monologue
08:24 What To Avoid
08:46 Self & Co Regulation
09:48 Maintain Self Esteem
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I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.
#emotionallyunstablepersonalitydisorder #borderline #selfleadershipexperts
Keywords: becoming an expert at self leadership, maika steinborn, emotionally unstable, borderline personality disorder, emotionally unstable personality disorder, emotionally unstable man, emotionally unstable girlfriend, dating an emotionally unstable woman, how to deal with an emotionally unstable wife, emotionally unstable boyfriend, how to deal with emotionally unstable person, how to help emotionally unstable person, my girlfriend is emotionally unstable, emotionally unstable partner

Пікірлер: 8
@heathermcpherson9908
@heathermcpherson9908 18 күн бұрын
Love your content!
@yumildarodriguez1175
@yumildarodriguez1175 20 күн бұрын
You're amazing 👏 🤩
@DrMaikaSteinborn
@DrMaikaSteinborn 17 күн бұрын
🙏🏻❤️
@MalachiWashington-ff2gd
@MalachiWashington-ff2gd 4 күн бұрын
@@DrMaikaSteinbornyeah us humans have differences in our emotional stability but there’s also similarities in our emotional stability right
@DrMaikaSteinborn
@DrMaikaSteinborn 4 күн бұрын
Yes, sure, there are lots of similarities. Also, our emotional stability can change throughout life. We can learn to develop more of it, or sometimes it may be weaker due to circumstances...
@yumildarodriguez1175
@yumildarodriguez1175 20 күн бұрын
What's the difference between AND HDHD/ What's the consequences when is not treated when you were child?
@DrMaikaSteinborn
@DrMaikaSteinborn 17 күн бұрын
Do you mean ADHD?
@Heyokasireniei468sxso
@Heyokasireniei468sxso 20 күн бұрын
This was great and extremely helpful but i must say why name it after the Egyptian God of destruction SET aka seth aka seti but i guess it makes sense to summon a god of chaos to end chaos
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